Net Gains

Net Gains

Education EN ↓ 19 episodes

Two beach volleyball rivals turned friends, starting a podcast about how to train your mind to accomplish really incredible things.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Net Gains

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jun 6, 2024

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Episodes

Episode 19: The Final Episode 06.06.2024

Our 19th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about the past few months and what we've learned! New episodes of Net Gains...

Episode 18: Block out the Noise 30.05.2024

Our 18th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about blocking out the noise! Understanding the positives and negatives of it a...

Episode 17: Life is a Competition 23.05.2024

Our 17th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about COMPETITION, understanding the positives and negatives of time management...

Episode 16: Pregame Routines to Ensure Success! 16.05.2024

Our 16th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about pregame routines! Understanding the positives and negatives of what you d...

Episode 15: How to Overcome Burnout! 09.05.2024

Our fifteenth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about BLANK! Understanding the positives and negatives of burnout and how...

Episode 14: Best Morning Routine 02.05.2024

Our fourteenth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about morning routines! Understanding the positives and negatives and how...

Episode 13: What is Imposter Syndrome? 25.04.2024

Welcome to the Net Gains Podcast, where we delve into the depths of mental toughness and conquer the challenges of imposter syndrome head-on. Join us as we uncover the secrets to overcoming this common hurdle and empower you with the mindset of a champion. What is Imposter Syndrome? Imposter syndrome, also known as impostor syndrome, fraud syndrome, or imposters syndrome, is a psychological patter...

Episode12: Is Perfectionism the Enemy of Progress? 18.04.2024

Welcome to the Net Gains Podcast, today we're tackling mental toughness, overcoming mental hurdles, and cultivating a resilient mindset. On this episode, we dive deep into the definition and impact of perfectionism, exploring its connection to anxiety, OCD, and the procrastination trap. Whether you're dealing with maladaptive perfectionism, struggling with perfectionism-related anxiety, or...

Episode 11: How to Have Tough Conversations 11.04.2024

Our Eleventh episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about having tough conversations! Understanding the positives and negatives...

Episode 10: Overcoming Setbacks 04.04.2024

Our Tenth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about Setbacks! Understanding how to identify them and how to overcome them re...

Episode 9: How to Manifest Anything YOU want 28.03.2024

Our NINTH episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about manifestation! Understanding the positives and negatives of manifesting...

Episode 8: Pushing Boundaries and Leveling Up 21.03.2024

Our eighth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about Pushing Boundaries and Leveling Up! Understanding the positives and neg...

Episode 7: Toughen Up! 14.03.2024

Our Seventh episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about toughening up! Understanding the positives and negatives of motivation...

Episode 6: Creating Balance 07.03.2024

Our sixth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about balance! Understanding the positives and negatives of how balance relate...

Episode 5: Goal Setting with a Sports Psychologist 29.02.2024

Our fifth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about goal setting, joined by our special guest Eddy Delsignore! Understanding...

Episode 4: Checking Your Ego 22.02.2024

Our FOURTH episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about checking your ego! Understanding the positives and negatives of having...

Episode 3: Taking BIG Risks 15.02.2024

Our THIRD episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about the taking BIG risks! Understanding the financial aspects and the decisi...

Episode 2: The Art of Not Giving a....D*mn 08.02.2024

New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podca...

Episode 1: Narrative Forming & Reframing 01.02.2024

Our very FIRST episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. First we define what Narrative Forming & Reframing are, as well as providing a 4-step process...

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