Nesian Built Podcast

Join us for the final episode of the year as we reflect on 2024, highlighting the milestones, trials, successes, and failures we've experienced, along with the valuable lessons learned throughout the journey. We hope your 2024 was fulfilling, and we wish you an even brighter 2025 filled with bigger and better opportunities. Start the new year strong 💪🏽 and always do it island style! 🤙🏽 If you...

WARNING: The real talk in this video is not for the faint of heart. Welcome to the first episode of the BBC Chronicles with AJ, Pal, and Wilton. This first episode hits hard and fast, touching on topics and subjects that are real-life situations where they give their honest thoughts and opinions that may or may not be popular with the masses. If you’re looking for personal growth and to build a st...

In this episode, AJ and Pal dive deeper into their experiences during the Ironman competition that took place this past September in Tri-Cities WA. They share insights from their training journey leading up to race day and reflect on the emotions they felt throughout the event. Tune in to discover the inspiring moments that shaped their Ironman journey! If you enjoyed the episode, please Like, Sha...

In today’s episode, we recap our experience at the 2024 ShooGang softball tournament and the first-ever Marianas Festival, which was held in Fairview, Oregon, this summer. We also provide an update on AJ’s Ironman training and discuss the mindset it takes to accomplish something you never thought possible. If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbui...

Join us in today’s episode as we dive into AJ’s Ironman prep and the challenges of balancing training, work and everyday life. We’ll also check in on Mark’s marathon training progress and celebrate some incredible achievements within the NB Family! Tune in to discover who has been crushing their goals this year and get inspired by their stories! If you enjoyed the video, please Like, Share and Sub...

If you are interested in any of the programs that Brian had mentioned in this episode, feel free to contact him. Information below. Facebook & Instagram = @Brian. Flawau  Email = bflawau@yahoo.com  If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  https:/...

In today's episode, we pay tribute to those who have made the ultimate sacrifice in honor of Memorial Day. We also reflect on the significance of fatherhood and discuss how taking action can propel you towards becoming the person you aspire to be. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://w...

The results are in, and they are exactly what we thought they would be. Join us on today’s episode, where we recap AJ’s redemption marathon run at the Tacoma City Marathon this past month. He drops some knowledge nuggets on how he was able to achieve his goal of hitting a sub-4-hour marathon after failing last year on this very same run. You don’t want to miss it. Tap in now! If you enjoyed the vi...

The NBHQ Grand Opening highlights, haters in the comments, and how we found that very few of our people participate in some of the types of habits or events that we have found fulfilling.. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  https://www.instagra...

If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  https://www.instagram.com/nesianbuilt/?hl=en  YouTube  https://www.youtube.com/channel/UCytQAytqrl_cVwzyGXo4bBQ  Spotify  https://podcasters.spotify.com/pod/sh... Music Credit: Warriors · Hawaiian Soljah Warri...

Change is tough for a lot of us. But, the best part is that we know it's even tougher to make a huge difference in one day. It's done by making the small changes and building on that over time.  We talk about our experience with making these changes, and also share some of our favorite podcasts that we listen to.. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www....

A huge part of the journey is realizing when it's time to move on..  We talk about some of our hardships of entrepreneurship.. stories of the 35 mile run.. And AJ reveals the toughest event that he has committed to taking on later this year..  Tune in to check out the episode!  If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on soc...

With a father serving in the military, Delano was brought up with structure and discipline. He followed in the footsteps of his grandfather and father by enlisting in the U.S. military to serve his country.  We talk about his military experience, fatherhood, fitness goals and a lot more... If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow u...

From growing up as the mixed kid in Tacoma to the loss of his father. How he's dealing and overcoming.. also how it affects the way he now shows up for his own children. We get deeper into it in part two! If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram ...

One of NB’s Top Ambassadors, Dom Worthy, joins us on the pod. In Part 1, we talk about his two 75 Hard experiences, overcoming excuses, TNB softball stories, and a lot more.. you don’t want to miss this one.. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram ...

In the final episode of the year, we recap the year for NB and the lessons we learned along the way. We hope sharing our lessons could help you accomplish your goals in 2024! We also answer your questions sent in during Q&A for the last portion of the the episode.. ENJOY! If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:...

Now that it's over, we can laugh at our pain! Pizza on the course.. Killer hills of Seattle.. and personal bests! Pal and Cristina return to share the stories of the 2023 Seattle Half-Marathon..  If you enjoyed the episode, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/ Instagram https://www.insta...

How our Black Friday Sale went this past weekend and why we’ll be making some changes to the brand. Mark talks about how he’s feeling with his first Half-Marathon Race coming up this weekend in Seattle. If you enjoyed the episode, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  http...

Cristina, AJ’s wife joins us on the pod! Many people see the highlight reel of people’s life on social media and start comparing their own life. What a lot of us don’t think about is what those people went through to get where they’re at today. We tell some of the stories from our 13-year journey. If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Fo...

Pal Manalo and Julian Ranas join us to talk about their first Spartan Race experience, and why being physically and mentally fit is important to them when it comes to fatherhood. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  https://www.instagram.com/nesi...

Baldy Boys talk about about how ONE person can create positive change for their families and people around them. From college baseball stories to dealing with those that are against you going outside of the norm. We get into it! If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt...

Helping our people push past barriers to be their best is our mission. On this episode, we give the Top 5 Actions you can use on your journey for personal growth. We've implemented these things over the years on our journey and these actions have helped us immensely. We hope they help you too! If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com ...

Bigger vision… Going Against The Grain… Being Greater FOR Our People.. and More for Part 2 with Wilton. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Facebook  https://www.facebook.com/nesianbuilt31/  Instagram  https://www.instagram.com/nesianbuilt/?hl=en  YouTube  https://www.youtube.com/channel/UCytQAytqrl_cVwzyG...

On this episode, Wilton joins us and talks about how gout and the pandemic jumpstarted his journey to becoming a savage... From "cringe" moments of his past to becoming version 2.0... Wilton and the Baldy Boys talk all about it and more... Including softball/baseball, benefits of jui jitsu, and personal experiences with the pandemic. You're not going to want to miss this episode! If...

In this week’s episode, we dive in and talk about the things that we do daily that we may not like to, or really enjoy doing but we do it anyway. From jobs, chores and errands to training and more. Tune in to hear our thoughts on the subject and see if you can relate. If you enjoyed the video, please Like, Share and Subscribe!  Get your NB Gear @ www.nesianbuilt.com  Follow us on social media:  Fa...