Nerdcast

In today's episode as a celebration of the 50th episode🥳🎉, let's go back to our roots by bringing back a mountain of a topic, NEET, but specifically, how you can prepare for any competitive exam. I hope you find it useful. 😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com....

In today's episode, I talk about the types of rest and why "Hustle Culture" 💪 is not productive. I hope you guys find it useful. 😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! Check out some of my previous episodes for a lot more tips! Mindful Li...

In today's episode, I discuss actionable you can use coffee to your advantage as a student. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! The Caffeine Crash: Coping with Post-Energy Slumps https://open.spotify.com/episode/74...

In my previous episode, I spoke about incorrect phone usage and the conditions related to it. In this episode, I discuss actionable steps to fix these conditions. I hope you find it useful!😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! Sleep Deprivation Unmask...

In today's episode, I talk about the effects of incorrect phone usage. Stay tuned for my next episode to know how to tackle these problems with proper mobile ergonomics.😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! Posture Perfect: Elevating your Health a...

In today's episode, I discuss actionable you can apply to effectively prioritize your tasks. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀!

In today's episode, I finish off with procrastination while discussing strategies to overcome it based on the type of procrastinator you are. Definitely check out my previous episode for a little bit of a dramatic context. 😉 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep...

In today's episode, I discuss the types of procrastinators. I hope you guys find it useful.😁 Stay tuned for my next episode, where I discuss actionable steps to "take care" of procrastination. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com Keep Exploring🚀! Beyond the...

In today's episode, I talk about our "buddy", procrastination, mainly about the stages. It is a light-hearted episode, so I hope you guys enjoy!😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! The Procrastination Trap: Recognizing and Breaking Free...

In today's episode, on account of International Women's Day, I talk about using our voice and empowering each other be it guys or girls and how we can support each other and grow together. I hope you guys find it helpful.🌷 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com Keep...

In today's episode, I talk about what Emotional Quotient actually is and how you can improve it. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com Keep Exploring🚀! An Influence of Positive Affect on Decision Making in Complex Situations: Theoretic...

In today's episode, I talk about why we are actually taught so many subjects in school. Stay tuned for my next episode, where I talk about how you can improve your Emotional Quotient!😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In today's episode, I debug the myth of willpower and its biological origin. I hope you find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! The Tenacious Brain: How the Anterior Mid-Cingulate Contributes to Achieving Goals https://www.ncbi.nlm.ni...

In this episode of Nerdcast, I talk about actionable steps to gamify your life. Inspired from our very own Mincraft, Fornite, Valorant, Zelda and many of our personal favorites, I also "Nerd out" on books. I hope you guys find it helpful and fun.😉 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at na...

In today's episode, I talk about how you can work without needing to feel motivated. I also discuss how doing stuff we don't want to do, can increase our willpower. I hope you guys find it helpful.😊 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! The Motiv...

In today's episode, I talk about how you can effectively prepare for any major exam, especially the 10th grade boards. I also discuss the strategy I used for my preparation. I hope you guys find it useful.😉 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! The F...

In my previous episode, I spoke about actionable steps to improve our posture. In this episode, I discuss proper desk-space ergonomics to make studying more effective. I hope you find it useful!😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! The Psychological E...

In my previous episode, I spoke about the benefits of maintaining proper posture. In this episode, I discuss actionable steps to achieve just that. I hope you find it useful!😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! The Gentle Giant of Fitness: Unveiling...

In today's episode, I discuss the benefits of improving and maintaining proper posture. I hope you guys find it useful.😁 Stay tuned for my next episode, where I discuss actionable steps to fix our posture. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com Keep Exploring🚀! The Gen...

In today's episode, I discuss actionable you can apply to stop binge-watching content mindlessly. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! Motivation 101: Your journey to Inner Peace Begins https://open.spotify.com/epis...

In today's episode, I talk about the crippling effects of binge-watching. Stay tuned for my next episode for actionable steps to take back control of your life.😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! Binge-Watching and Mental Health Problems: A Syst...

Hey guys! In this episode, I talk about the benefits of laughing more and generally staying happier. I hope you guys find it useful. P.S. It's okay to be a bit weird sometimes.😉 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀!

In today's episode, I discuss the different types of music you can listen to on your learning journey.📜 Pretty unconventional, I know, but listen to this episode to find out more about how you can use music to your advantage. I hope you guys find it helpful. 😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail...

In my previous episode, I spoke about the science behind meditation. In this episode, I discuss actionable steps to start your meditation journey. I hope you find it useful!😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring 🚀! A Randomized Controlled Trial of Mindful...

In today's episode, I discuss the benefits of meditation. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com Keep Exploring🚀! Alpha Brain Waves Boost Creativity and Reduce Depression | Psychology Today Mindfulness & Awareness Meditation Brings...