Neff Inspiration

Health EN ↓ 579 episodes

Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, post-traumatic growth, or overcoming mental blocks and challenges, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining...

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Neff Inspiration

Episodes

Episode 4 - Clarissa Kristjansson - Menopause and alcohol - A dangerous combination 17.09.2014 51:00

Today I welcome Clarissa Kristjansson to my show. Clarissa is a expert on menopause and helps me to understand this phenomenon better. As Clarissa puts it: "Midlife women are drinking more than ever to cope with the demands of their overbusy lives and ‘wine time’ is the new way for women to socialise. But even ‘moderate’ drinking can affect the frequency and severity of menopause symptoms. So...

Episode 3 - Stuart Watson - What happens when an investigative journalist researches his family secrets? 10.09.2014 1:17:49

What happens when an investigative journalist investigates the skeletons in his family's cupboard? Stuart Watson was put up for adoption by his birth mother the moment he was born after his biological father abandoned them. After four months in foster care, he was placed with adopting parents. Because it was a closed adoption, Stuart never knew that alcoholism ran in his family and that he had a f...

Episode 2 - Barbara Longue - From Million Dollar Wine Deals to Teaching Meditation in Tasmania 03.09.2014 49:04

Barbara Longué has transformed her life and business more than once and is now living and working remotely from the middle of the forest overlooking the ocean in Tasmania Australia. Barbara sold her wine consulting business after 35 years in the wine industry to start a meditation and retreat center and find a new way of life. She currently works with successful business owners looking to grow the...

Episode 1 - Welcome to My Steps To Sobriety 27.08.2014 3:15

Welcome to my podcast! My steps to sobriety is the show that brings alcoholism out into the open. I am a doctor and an alcoholic i recovery. I interview guests that have been there, done that and have vomited on the T-shirt. We are talking honestly about alcohol use disorder, or better known as alcoholism. But more importantly, on this channel we explore what other people did to get sober, and sta...