Neff Inspiration

Marcia Gliksman is a Habit Change Expert and Health Strategist and the creator of the Iceberg Method. She helps time starved high achievers reach new heights in life through habit changes that enable optimal health, renewed energy and better-than-ever mindset for inevitable success. She specializes in gut-brain healing and eliminating stress and anxiety in 90 days or less.  In Noa's words:  Your b...

In Alba's words: I am a positive and resilient trauma survivor dedicated to helping single mothers who have suffered from sexual trauma. I share tools that brought me from accepting people who took advantage of me to now only accepting healthy and reciprocal relationships. These tools facilitate active healing and help women find their voice and reclaim their power. As a certified trauma life coac...

Leading by example, Christina transformed her struggling marriage to an alcoholic into a journey of recovery, forgiveness, and healing together with her husband who has been sober for almost a decade now. She was born and raised in Zurich and married her American husband of over two decades in 1995. In 2009 her life and marriage started to unravel. Amid financial turbulence her husband hit rock bo...

Join Ben Warren with Dr Stephan Neff, Ben’s one of the countries leading clinical nutritionists and founder of BePure health.  His passion for improving peoples experience of life is exhibited in having spoken to over 70,000 people in New Zealand.  Ben uses diet and lifestyle tools to improve peoples’ experience of life and has a personal passion for mental health together with mental, emotional a...

In Kat's words: I hope to encourage people to use their gifts and talents to the fullest extent in order to live their fullest life. It took me a long time to find the confidence to claim being a writer. Part of the problem was my past of sexual abuse as a child. After dealing with the pain the abuse caused through alcohol and drugs during my early twenties, I thought I was fine with moving on wit...

After witnessing the sudden death of her husband with her daughter by her side, Dr. Ashley Wellman’s life as a wife and noted scholar was shattered. What was once important and defining suddenly seemed so small. Through the grief, she has refocused her energy towards the pursuit of her family’s health and happiness. Ashley is redefining her value, her worth, and her purpose by pursuing a new chapt...

In Camille's words: Life is messy and beautiful, and eliminating alcohol or any vice should reflect that which is life. Removing your vice is not linear. No one quits the first time. We have usually spent years practicing the behaviors of drinking, and in return we need to practice the behavior of living without alcohol. More than anything, we have to find humor in our faults and understand no one...

Sarah K Ramsey is a Toxic Relationship Specialist, Life Coach and NLP Master Practitioner who helps amazing people remember how amazing they are after enduring the pain of a toxic partner or parent.  She works with people who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they...

Today I have the pleasure of interviewing Michelle Boulé, a dancer, teacher, healer and innovative coach. Follow us and step into the life you desire.   And if you want to connect more with Michelle: IG: Michelle.boule FB: https://www.facebook.com/michelle.boule.dance https://www.facebook.com/MichelleBouleDancer/?ref=bookmarks https://www.linkedin.com/in/michelle-boulé-a6a65235/       Don't miss a...

In Cammie's words: In western culture, self love and sobriety are both radical acts of rebellion. The world is constantly sending us messages that we are not good enough and drinking is the magic elixir that will solve all of our problems. When I stopped listening to the harmful messages the world was sending me and started to listen to my true self, my life became more meaningful and more fulfill...

In Helen's words:  When my oldest child was 7, I had a vision of her at 14, and I was terrified. I thought my feisty daughter was going to be unmanageable by the time she was a teenager, and I didn’t imagine how I would cope. What I didn’t realise was that growing up isn’t linear - it’s incremental in so many beautiful twists and turns. And the child you get at 14 is never the one you expect at 7....

Today I have the pleasure of speaking with Jodi Aman (Ay-min): Why are more and more young people having mental health problems? Is it social media, genetics, or helicopter parenting? There is so much in our culture making us feel powerless, helpless and out of control. This leads to anxiety and depression, but there is something that we can do about it.  As a Family Therapist for over 20 years, J...

Whitney's story  I went on a downward spiral in late middle school. I went to extreme measures to gain attention and popularity. I got pregnant at 20, I was freshmen in college, I married my child’s father. After 3 years of physical and emotional abuse (and his cheating), I left that marriage. I then went on a string of toxic and abusive relationships. Throw in another pregnancy (of which I didnt...

CJ Grace had lived a charmed life. A dream job as BBC journalist and then working for China Radio International in Beijing, falling in love with an American she met there. Her 25th wedding anniversary was the best one ever, spent in Hawaii, where they had a second home. Just 2 years later, her life was in tatters. Her husband had a mistress half his age, and CJ got breast cancer. Refusing to be a...

Today I interview my fellow author Tiff Johnson. Her story is mind-blowing and her book is a fantastic read. Here is my review on Amazon:  "Sometimes a book just grabs you without you knowing why this really happens. This was the case for me. Tiffany's journey from the Australian farm into the beautiful wide world is a coming-of-age story, but not dreamed up in Hollywood by script-writers. In...

I have got the pleasure of talking to burnout coach Cait Donovan. Our interview is a match-made-in-heaven (or really hell?). After all, I have been the biggest culprit as far as burnout is concerned - I can burn the candle on both ends and at a few places in the middle!  Burnout is rampant worldwide and since COVID-19 hit, more and more people have become aware of how chronic stress is wearing on...

This interview is with pediatrician and health coach Dr. Orlena Kerek There are heaps of health benefits of leading a healthy life. The best one, is that we turn up each day feeling fit and fabulous. Plus if we have kids, we show them how to nurture healthy habits. But how do you transform your life? Dr Orlena will show you how to make it easy and fun. Dr Orlena Kerek, trained as a pediatric physi...

Because of constant, intense sensory input, it’s easy for people who are highly sensitive to become over-stimulated. They often turn to alcohol or drugs to manage the sensory overload and emotional overwhelm. Although it’s tempting for those with the trait of high sensitivity to try to ignore it or silence it (such as with drugs or alcohol), it’s more effective to learn how to embrace the trait an...

Deep inside, where no one sees, many of us live lives of desperation. Fear dogs every step – our own kind of Hell on Earth. With two bankruptcies and two divorces to show for her first 50 plus years, this was much of Sue Paulson's life until her near-death experience in 2007. One glimpse of heaven left her with no fear of death and an unshakable belief in the magnificence of every human on the pla...

April Jaffe is a high-energy business growth consultant, executive coach, and facilitator with a deep passion for helping people tap into their undiscovered talents and strengthen their self worth.. In her unique approach to coaching, she combines the principles of improv and Emotional intelligence to help overcome negativity and internal obstacles that are holding them back. April gives her clien...

Today I speak with CQ - Disabled Veteran turned Comedian turned Pop Culture Radio Show Host. CQ and I discuss the many faces of PTSD. As part of the tip of the spear, CQ was serving 2 combat tours before being wounded in Afghanistan in 2005. When the metal met the meat (shot 5 times) CQ's life changed forever. He struggled for years with PTSD before starting to work with non-profit organizations a...

I have the pleasure of meeting Paul Forchione and learn about his core beliefs. In his own words: I was born with cerebral palsy and it was so severe that the doctors told my mom that I would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t my destiny. I was able to overcome it and be able to live a very active life but it wasn’t easy at all. Today as a Min...

Today I interview Sue Thistle, author of the Amazon New Release Chem-Free Sobriety. This book provides an inside look at 101 recovery trailblazers with 1-49 years of sobriety. Each story answers the following questions: When did you start drinking or using drugs, and how did it progress? Looking back, when do you think it was mostly out of control? How are you able to not drink or use daily? What...

An overwhelming number of people now struggle with autoimmune and chronic conditions. Integrative Health Practitioner Bridget Botelho believes that you can rebalance your body and reclaim your power over your disease by not only nourishing your body with food and other nutritional support, but also by trusting your mind and body to break free from your diagnosis. Bridget Botelho became a certified...

In Naomi's own words: All of us have a wounded inner child and a need that wasn’t met in our developing years. Many of us are totally unaware that we have several unmet needs and trauma stored in our bodies (energetic field). We spend most of our lives looking for this need in others, and in things, and just attracting more of the same. This pain, emptiness and dissociation is the root of so much...