Neff Inspiration

In Nancy's words:  I am dedicated peaking honestly and openly about taboo subjects, the traumas in my personal life story (sexual abuse, eating disorder, depression, dropping out of college, divorce, therapy...etc.) while creating safe space for others to do the same.  I tell my story so that others have permission to tell theirs.  I tell my story so that people who can find me when they need some...

To honor International Women's Day on the 8th of March I am talking to Mila Johansen, a public speaker, writing coach, teacher, and writer. She is the author of five books. She is a writing coach and has a new book coming out—21 Surprising Tips to Promote Your Book. She loves giving people permission to write their Short Book and teaches them how to do it. The Short Book can be used by entrepreneu...

Estranged daughters in your life? How do you grieve with your own children not loving and supporting you? Lisa's primary topic is overcoming life’s obstacles to pursue your best Life Purpose and passionate new beginning in career, and life. In her own words: I had a tragic car accident in 2017 - losing my job in 2018 on disability- separation and divorce in 2018 and have 2 estranged daughters in t...

Today I interview Pei-Ming Sun, an amazing woman that has reinvented herself from Taiwanese micro- and molecular biologist to stay-home single mother, small business owner as a real estate investor, a cooking instructor, a food truck operator, a small restaurant owner, then now an online entrepreneur as a life strategist to share key tips for a simple healthy lifestyle.  In Pei-Ming's words:  Life...

Today I catch up with Denise Cloughley: author, former inmate at Capri Hospital and now a woman on a mission to show others that the past does not equal the future.  I met Denise first on a Friday in March 2014. We were both starting the holiday of a lifetime. 27000 nzd for 1 month full board at Capri Hospital. We were both broken people but had done extensive research into alcohol. As good alcoho...

Cassey: I am a 34 year old wife and stay at home mother of three. We live in a small West Texas town where I homeschool my oldest. I grew up in a dance studio and on the back of the horse. I was a competition dance coach, a massage therapist and I have a thriving coffee business. My goal currently is to show others how to stay Guided by Grace and leave my children an empowering legacy to build on....

In Yumay's words:  I was severely abused by sadistic parents - overt dad and covert mom, and emigrated to the US at age 20 with nothing and no one. I learned how to heal myself and build a life: 1. MS in CS from Stanford at age 21. Paid for school by being a CS TA despite English being my second language.  2. Financially free in my early 30s.  3. Ran/Running global sales teams for Microsoft and Go...

Raising teens in today’s world is challenging. Add a pandemic, and the potential for conflict is certain. Parents, especially moms, typically feel a tremendous burden of guilt and pain, and when trying to raise a teen, there is often conflict. However, there IS hope, and parents can both empower themselves and their teens to find peace and harmony in their home again.  You should NOT have to paren...

Dr. Avishkar Sabharwal, M.D., Dipl. ABOM, Dipl. ABLM has trained in Internal Medicine both in India and the US, and is board certified in Obesity Medicine and Lifestyle Medicine. His focus area has always been lifestyle diseases, especially obesity. His experience in India made him profoundly interested in the effects of nutrition on health and disease. He researched metabolic syndrome, which is o...

Do you ever talk yourself out of the dreams that you have or the goals that you set for yourself?  Do you struggle to trust yourself or second guess the decisions that you make?  Do you find yourself sabotaging yourself again and again no matter how many times you think this time will be different?  If you're like many of the hundreds of women I’ve coached over the past 13 years, let me reassure y...

Rish is a stoic in heart. Always trying to find ways to learn and live by 4 pillars of stoicism. Wisdom, Courage, Justice and temperance. He sees death as a motivation to do good, be good and see good. He passionately believes that if one can understand that, in our life, next second is not promised, we will be able to have better perspective of life and others. His mission in life is to serve boy...

Lights out, blinds drawn, door locked, phone off, I curled up in a fetal position under the desk in my office. I kept asking myself, “Skip, what are you doing? How did you get here?” I thought, “What happened? I’m a tough guy. I’ve been in the Army 25 years, I’m a Colonel, physician, deployed 30 months in combat zones, and endured many hardships. I’m a National Wrestling Champion. I’m tough!” Over...

International show host, podcast producer and trainer creating global conscious conversations Lisa herself is an international best selling published author with a background in holistic nutrition and life coaching. Lisa breathes life into the dreams of her listener, guests and clients with her enthusiasm and positive mindset and excels in her Lightworker’s role as she helps them to turn their con...

Martha Lewis is a sleep consultant to health-conscious, high achievers who want to sleep but can’t. With multiple sleep certifications, an MS in holistic nutrition and as an expert on gut health, she addresses both body and mind with stress resilience techniques and testing for underlying health issues to get to the root cause of her clients’ insomnia. She has been featured in numerous publication...

I’m Na’Kole Watson, The Life Snatcher, a certified suicide prevention specialist and proud life survivor. I supply prevention resources, tools and strategies to influencers, community allies and people wrestling with suicide ideation. As a village, we deliver the support and guidance that those who are suffering need to save themselves and live a life free of unresolved pain and hopelessness. Some...

Tomás Garza used to be an expert at not listening to himself. In a decades-long series of toxic career moves, he suffered and routinely failed to show up as a fully authentic human.  A violent car accident in 2013 changed everything. From hospitalization to learning to walk again to navigating a whole new field of career possibilities, Tomás has learned some critical lessons about truly showing up...

With 11 years of experience working with teenagers in recovery at MaryHaven Drug and Alcohol Treatment Center, Jennifer Belému brings a unique and vital perspective to Heartland High School as Student Engagement Coordinator. ​Most importantly, however, she is a living example of thriving in recovery. Jen's passion for healthy, productive and meaningful personal growth is evidenced in everything sh...

In Bernadette's words  We hide our true self many times. Hiding through bad behaviour, bad words which hurts others and ourselves, addiction on different levels even through crime? But what if: we have not to hide anything from us not even from yourself? What if...be simply yourself would be a key for true sobriety? Bio The creative all-rounder worked successfully in different working fields in Au...

Jason B. Kendrick is a Communications and Transformation Specialist, Author, Speaker, Reiki Master, Heart Core Communications Trainer and Heart Centered Living Practitioner. He offers himself to the world in Love and Service to cultivate Peace, Love and Joy within all he works with.    In Jason's words:  Healthy Connection is the key to a healthy life and healthy sense of self… It is the lack of h...

Guna is a Post-Traumatic Growth Coach. She is passionate about healing the root cause of physical and mental suffering: simple and complex trauma. She has supported her clients on their way out of depression, anxiety, addictions, abusive relationships and autoimmune diseases by working with simple and complex trauma in a gentle and holistic way at the subconscious mind and body level. Her experien...

Tamar Medford is a performance consultant, best-selling author, host of The Road to Health podcast, and champion for people who suffer from addiction. Since overcoming her 20-year battle with drugs, alcohol and obesity in 2012, Tamar is on a mission to help people recognize their addictive patterns and break free from them. She empowers others to live up to their true potential while meeting the c...

Kelli Miller, LCSW, MSW is a psychotherapist, radio host, and author.  Kelli is the author of “Professor Kelli’s Guide to Finding a Husband” and the award-winning author of “Thriving with ADHD”.  Kelli was a cost-host on LA Talk Radio, an expert radio personality for SIRIUS/XM Radio, and is currently a relationship contributor on WikiHow and seminar speaker.       www.kellimillertherapy.com Instag...

In Amy's words:  Alcoholism & Addiction doesn’t have a specific type, race, age or gender — it doesn’t discriminate. I spent my whole life monitoring myself and keeping a “safe” distance from alcohol and drugs. I spent countless hours discussing and sharing live broadcasts on statistics, the epidemic, and the disease only to turn around and become the statistic in this epidemic with the diseas...

Chelsea Palermo, creator of The Write Journey, has crafted a healing writing program to teach others the transformative power of writing. Chelsea has been writing for nearly 30 years. She infuses the craft of writing, and studies on neuroscience including the impact of writing on our emotional and physical bodies, with her own methods of healing through her direct experience of using writing to he...

In Jocelyn's words: I believe in a world where men and women can break up with their old ways of being, stories that are no longer serving, breaking energetic ties with people and ideas to Wake Up to a being of joy and light and crafting a life on your terms – growing and expanding into the person you were always meant to be. Together we will Learn, Experience and Activate newly-formed habits. tog...