Neff Inspiration

Neff Inspiration

Health EN ↓ 579 episodes

Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, post-traumatic growth, or overcoming mental blocks and challenges, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining...

Author

Neff Inspiration

Category

Health

Podcast website

art19.com

Latest episode

Sep 24, 2025

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Episodes

10 in 10 - Jennifer Belemu - The Alcoholic formerly known as Prince: Recovery Coach at a Recovery Highschool 24.01.2018

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

175 Lauren Burnison - The Inspiration behind the UK’s first alcohol-free travel company! 17.01.2018

Irish-born entrepreneur, Lauren Burnison has created the UKs very first alcohol-free travel company, We Love Lucid. Lauren talks about her own alcohol-free journey, what inspired her to create her booze-free trips and what you can expect when you join a We Love Lucid holiday. Originally from Northern Ireland, Lauren has travelled and lived all over the world on a self-confessed “international ramp...

10 in 10 - Dawn Dines - Just dare or not aware: Drink-Spiking is not an urban myth! 10.01.2018

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

174 Sharon Valenti - Have the kind of Relationships YOU’VE always wanted to have 03.01.2018

Sharon is passionate about helping those who are disillusioned with life & relationships find peace of mind again.  She shows people how to begin looking forward to each day through an easy process of finding and releasing unconscious beliefs.  It sounds simple and it is, once you get the hang of it.  She only works with people who are sick and tired of being sick and tired and are ready to ma...

10 in 10 - Christina Glazar - Sober is Sexy: Finding Sanity in Recovery 27.12.2017

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

173 Survival Tuesday: Theresa Carpenter - Stop Playing Victim and Start Loving Yourself 20.12.2017

I talked with Theresa Carpenter, an active duty U.S. Navy Lieutenant Commander on how she let addictions control her life for decades, but in her 40s decided to expect more out of life by letting go of perfectionism and embracing her quirky, unapologetic self. Theresa Carpenter is an active-duty Navy Lieutenant Commander where she has served for the past 25 years. Her passions include helping mili...

10 in 10 - Cassey Holland - From Dope Dealer to Hope Dealer 13.12.2017

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 in 10 Stefan Neff - Stepping out of the darkness and into the light of sober living 06.12.2017

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

172 Shannon Levee - Smashed, Potholes and Grit - A Family Paving The Way Through Recovery 29.11.2017

Shannon - this girl is real, she will show herself to you, igniting that heart connection. You will relate, she is earthy, yet fiery and open to give you hope.  Shannon is a warrior, battling more than just one debilitating illness and currently healing from a double hip replacement and overcoming some unexpected complications. She pushes on one foot in front of the other. She is truly an inspirat...

171 Tessa Hopman: A practical Journey of healing - the power of your words and thoughts 22.11.2017

Tessa is a Christian transformational coach who helps women live an abundant life, heal from past hurts, and become fearless by using the power of their words and thoughts and understanding their true identity. In Tessa's words:  You were created for a life of abundance in all areas of your life and you have already been given the key to it. Having lack in your life simply means you haven't found...

170 Survival Tuesday - Emile Mathee - How to make change stick through changing your little voice 15.11.2017

In Emile's words:  Throughout my whole life, I had this little voice in my head that always told me I am not good enough or I can't do this. This made making changes in my life almost impossible, the more I tried to change the more I failed, I couldn't understand why can't make changes stick. Until I was in my early to mid 20's I discovered that if I want to make the changes stick, I have to chang...

169 Romina Cavagnola: Empowering women through words and the healing power of story 08.11.2017

Romina is a single, co-parenting mother to a 4-year-old adventure seeker. Her journey began some 5 months after the birth of her son, when her marriage ended and she found herself a single mother. The challenges and opportunities presented to her in the subsequent months and years gifted her clarity and growth, and led her to create her business, empowering women to share their soul stories and of...

168 Lydia Knorr - Creating a life you love by discovering Y.O.U 01.11.2017

Lydia Knorr has over two decades in the health and wellness industry, with the greatest part of her career, working in media. She has combined her passion for well-being and people engagement to provide coaching programs in the areas of personal growth, connection to self and positive change. She helps others get to the heart of what truly matters to them and demonstrates how becoming more of  the...

167 Survival Tuesday : Scott J Spears - Unlocking TIME to organize LIFE and connect to SELF 25.10.2017

Scott has traveled the world for the past 30 years, living in 52 countries, serving in 2 combat tours including the delivery of regional and global projects as a global consultant. Being a past victim of burnout to the point where he actually died, his journey to recovery helped him develop a personalized growth roadmap entitled TIME | LIFE | SELF which is derived from his life’s lessons learned....

165 Craig Brown: From Cocaine to Recovery - How I Stopped Hiding So I Could Start Healing 18.10.2017

In the 1980s, Craig Brown, Author of Stop Hiding Start Healing, lived the high life. He worked for one of the biggest cocaine dealers on the east coast and partied with music moguls and professional athletes while self-medicating on drugs and alcohol.  Brown is now walking in his God-given purpose and has led thousands of others to freedom as a Recovery Pastor in the Washington, D.C. area. He has...

166 Gloria Masters - Shining light onto the many adult survivors of child sexual abuse in NZ 11.10.2017

There are few books that have shocked me as much as Gloria Masters' "On Angels' Wings: My flight from trauma to grace". This extraordinary powerful story of Gloria’s journey from darkness into light is one of hope, resilience and the unrelenting power of the human spirit to survive In June 1960, in middle-class suburban New Zealand, a child was born into sex slavery. For the first sixtee...

164 Laurell Eden - Busting the BIG FAT LIE So You Can Lose Weight For Good 04.10.2017

Laurell Eden is a pioneering health and weight loss coach for mind and body. After learning cutting-edge food hacks that can kickstart metabolism, she lost 20 pounds off her own body in just 7 weeks and 5 inches off her waist overall. Laurell teaches her clients these same techniques so they can lose up to 30 pounds in the first 10 weeks and finally learn to lose weight for good. Participants in h...

163 Jobe Neal: Thriving in business after a serious gambling addiction 27.09.2017

Jobe is a former gambling addict who had lost upwards of $30K to online poker before he was 20, from there he channelled that energy into multiple eCommerce businesses and now his own marketing agency. He is the owner of Bespoke Suited Marketing which helps coaches and consultants to launch and promote their own courses, his mission is to help other people to positively impact and contribute to th...

162 Wendy Williams: Unexpected Gifts from an NDE - Learning I Wasn’t On My Life Path 20.09.2017

What inspired Wendy Rose Williams to move from a conservative career as an MBA to become a Past Life Adventure Guide? How did a profound encounter with a ghost that lasted over twenty years combine with Wendy’s two NDEs culminate in meeting the man who would wake her up spiritually? What happened during Wendy’s own past-life regression sessions as the client that would motivate her training with D...

161 Dawn Menge: Overcoming Adversity& Making Teaching Families Fun 13.09.2017

What do you do when life throws you challenges such as domestic violence, a divorce and then a stalker, just to round things up? In this case, you start writing and creating educational books that allow you to address the hard topics in life with your children and family.  Dr. Dawn Menge has won forty-one International awards as a self-published author of the Queen Vernita's Educational Series inc...

Survival Tuesday 160 Debi Silber: Unhealed betrayal impacts on your health, work and relationships 06.09.2017

Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent P...

159 Julie Paulston: Who Were You Before the World Told You Who You Should Be? 30.08.2017

Julie Paulston is a transformational life coach who uses humour, life experience and strategies learned in her 31 years in recovery to empower women to reclaim their Divine inner phoenix. To rise from the ashes of their lives and rediscover who they were before the world told them who they should be. She has been a speaker and educator for over 10 years and has her own podcast Be the Phoenix of Yo...

Survival Tuesday: 158 David Medansky - You have been lied to about dieting and weight loss 23.08.2017

David Medansky, The Health Maestro, is a former divorce attorney, an international, award-winning best-selling author, and Founder of 21-Day Jumpstart Weight Loss Program. David teaches you how to break through your resistance to improve your eating habits so you can lose weight, have more energy, feel better, look better, and enhance your overall health without going on a diet. Let’s face it, die...

157 Nate Dukes: From Coke Dealer to Hope Dealer - The Author of "You will never change" 16.08.2017

In his early twenties Nate was a business owner chasing success while dealing with a secret drug addiction. After constantly hitting rock bottom, hurting everyone close, stealing a car and going to jail, Nate went on a journey of changing his mindset and his decisions which helped him create his own comeback story. He quickly found that there were other people, just like him, who were stuck believ...

Survival Tuesday 156 Jeff Johnston: Living Life Undeterred After Losing A Son To Heroin 09.08.2017

In Jeff's words: On 10/4/16, our oldest son, Seth died from a heroin overdose. Battling alcoholism, past gambling addictions, divorce and now losing a child seemed to push me to the brink. Today at 55 years old I stand a better man. I will tell you how I did this and what I discovered along the way. All the while building and running a multi-million dollar business. Death can be a very efficient t...

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