Neff Inspiration

From the Basement to the Light to leading a movement, Monk Coleman has made it his life's work to change the face of what it means to live a life of love, compassion and spiritual awakening. Healing from alcoholism, poverty and dysfunctional relationships, Monk Coleman turned his life around with one simple decision. He was sick and tired of being sick and tired. Releasing the grip drugs and alcoh...

Tim is a survivor of sexual violence turned educator and advocate on this topic. At the age of 22, Tim faced an incident of sexual assault. On top of this, Tim had to manage the stresses of workplace sexual harassment from his boss.   Coming to terms with his experience, Tim recognized how it left him feeling powerless. He vowed no one should ever feel the same way.   For the last nine years, Tim...

NJ Lechnir is author of Leapfrogging Success: 5 Simple Steps to Powerful Presentations and Public Speaking for Nerds, Techies and Introverts. Having struggled with depression, anxiety and suicidal thoughts, and having intense anxiety with public speaking, he decided to break out of his shell and change his life. Working as a successful Learning and Development professional, he is also founder of a...

Dr. Michelle Crouse is a Doctor of Physical Therapy with 13 years of clinical experience who has transitioned into a remote holistic practice working with people who struggle with stress, overwhelm or anxiety by teaching them brain-based focused techniques to calm their body and mind down based on their personal energetic chart 3 top tips for my audience: 1. Brain-based techniques- the nervous sys...

Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Published Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! Specializing in life transitions and post-treatment journeys, Parido is committed to serving...

Rejection is a constant part of life. That does not mean that it does not hurt when you are on the receiving end. Anger, sadness and resentment are normal responses for me. From now and then I even have a pity-party. But I realize that we are talking about waves of neurochemicals that wash over my brain. And the good thing about feelings is - they don't last.  So, don't give up and find a new way...

Gina Rolkowski is thriver of childhood sexual abuse and trauma with 18 years in recovery.  She has overcome years of drug addiction, a seizure disorder, suicide and complex trauma and draws on her resilience to help other childhood trauma and sexual abuse survivors overcome abuse and discover joy in her Bridge to Breakthroughs coaching program.  She attributes her story of overcoming to her close...

Victor Briere, A.D., is a co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counselling. He is the author of Pulse Unveiled. He is the primary clinician and the Chief Academic Officer of the Academy. In this interview, we...

She is a Licensed Mental Health Counselor, Transformation Life Coach, Speaker, Writer, Podcast Host of Traumatic Transformations and a Certified Breathwork Coach in training. She has been successfully running her private practice called GPatelCounseling in San Diego California and Florida for over a decade now, specializing in Depression, Anxiety, PTSD (trauma), Addictions, Grief & Loss. She i...

Chelle is passionate about creating opportunities in everything she does. That’s why when a sugar problem/addiction presented itself in her life and those around her, she found a solution.  Because she also hates food waste, she started experimenting with imperfect dates about to be thrown away to create date sugar. Turns out, replacing processed sugars can impact one's physical and mental health...

A native Detroiter, Dr. Canty, is a psychologist, writer, photographer, educator, consultant and cancer survivor. She holds a terminal degree in psychology as well as a post-doctoral fellowship from the Wayne State University School of Medicine.  Then life happened. And grew dark. Her husband of 11 years went missing and was found murdered two weeks later.   After the dismemberment of her husband...

Gloria is a woman on a mission. A mission of healing, empowering and giving a voice to all survivors of emotional abuse, toxic relationships and narcissistic abuse. Gloria is a certified life coach and a survivor of narcissistic abuse, she specialises in self-love and emotional wellness coaching. In Gloria's words:  "I was in a toxic and manipulative relationship for nearly 15 years. I went f...

In Kip's words: At eight years old, I believed the only hope for my life was suicide. I was on the honor roll throughout elementary school and received the “Student of the Month” award many times so that they stopped considering me for it in order to give other students a chance. I was smart, caring, and hardworking. Always seemed happy and willing to help so no one ever thought for a second that...

In Lindsay's words:  I have my own personal experience with the supernatural, an awesome spiritual awakening, ETs, angels and NDEs but when I listen to many other stories I feel like people leave out a big part of the story and that is, that their life was in hell before their experience. People are ashamed to talk about trauma, mental illness or addiction due to being ridiculed. Also, people are...

This interview was a true honor for me. LEST WE FORGET!  Rena Quint was born as Freida "Freidel" Lichtenstein in December 1935 in the city of Piotrkow Tribunalski, Poland. In 1939, when Rena was three years old, the Nazis invaded and occupied her hometown. In October 1942, her mother and her two older brothers were deported to the extermination camp of Treblinka where they were murdered....

For 13 years Nicole lived the dream, leading teams around the world for a multinational Tech company. Until one day she woke up burned out. And if that wouldn’t be enough, let’s throw a herniated disk on top of it, so she was not only rendered aimless, but motionless and somewhat speechless.  She had to relearn to say YES TO HERSELF first. And creativity and movement taught her how to do that: How...

His name is Peter Burkin. He is a Dad, teacher, life coach and consultant. He created a blueprint to help Bully Proof schools and communities. As a Bully Proof Expert, his intent is to help eradicate bullying, enhance self esteem, manage anger, increase financial literacy, etc. He believes if we have healthy city public schools, the planet will heal! He was traumatized by bullying and overcame fou...

Barby Ingle is a best-selling author, reality personality, and lives with multiple rare and chronic diseases. Barby is a chronic pain educator, patient advocate, and president of the International Pain Foundation. She is also a motivational speaker and best-selling author on pain topics. Her blog, reality shows and media appearances are used as a platform to help her become an effective patient ad...

Trauma Made me do it. Believe it or not we all experience some sort of trauma throughout our lifetime. Some of us, like me, may have already experienced it and some of us have not yet. Regardless of what or when, our belief system, reactions, and behaviors are all direct results of these experiences. It’s time to take life back into our own hands by rewiring our brain away from trauma, limiting be...

Divorce, life, kids and growing into yourself. Divorce sucks, but it’s also an opportunity for a new start, fresh perspective and happiness. In Jessica's and TH's words: "We’ve lived it, so we get it! My divorce took four long years to complete. Looking inward and moving forward was (and still is!) my mantra and I hope to empower others to do the same.”— T.H. Irwin, exEXPERTS founder http://f...

How to rise above the pain and disappointments of life to live the life of your dreams with confidence and ease.  Turning Your Baggage Into luggage!  Donna is the founder of Vibrant Living International. She is also a Life Mastery Coach, an ordained minister, podcaster, and author.  She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full po...

Tiffani Patlan is a bestselling author, host of the Tiffani Talks Podcast Show, Small Business Owner and Self-Healing Specialist helping troubled go-getters improve all areas of their life using a customized holistic approach so they can restore stress to peace, fatigue to vitality and self-hate to self-love. In Tiffany's words:  My philosophy is that when you focus daily on our mental, physical a...

In Jerry's words:  Do you struggle with conflict? Does dealing with it make you uncomfortable? Through both work and volunteer leadership experiences, I’ve put together a simple framework for dealing with conflict. If you’re looking for clarity in next steps, the confidence to do them, and closure after resolving the issue, you’ll love today’s episode! Jerry is a conflict resolution coach who help...

Heather Hutchison is a singer/songwriter and author of the new memoir, Holding On by Letting Go. She shares her story of life as a blind person both in Canada and Latin America, her struggles with anxiety and depression, the unique challenges of being hospitalized for psychiatric care during the COVID-19 pandemic, and the refuge she has always found in music. It is her story of choosing life. Heat...

Cathy, a self-proclaimed “recovering depressive”,  is working on creating a new blogging platform where she will discuss ideas, quotes and popular expressions that have resonated with her and that have helped her to keep a positive perspective on life despite depression. It’s all about her desire to keep a positive mindset to achieve her own form of happiness, which may help many depressives who s...