Nazanin Marashian~ LOVE & heART

In this contemplation I want to bring together some of the big themes that have been running through my life at the moment which is how to truly be in my authenticity and in my integrity. I reflect on where there is alignment with what I project out into the world and what is is going on with me internally.  To work with me you can find me on my website: nazaninmarashian.com | Instagram @nazaninma...

Episode 13 – The Goddess Speaks 13 is the number of the goddess, so I honour and dedicate this episode to the Goddess, the inner goddess and the outer goddess, the beauty that is moving through the cycle of 13. The 13 moons, the 13 monthly cycles of a menstruating woman and the ways in which we can honour our selves as women and the feminine within. Allowing the magic and the potency, the feminine...

In this contemplation I want to focus on the power of Anger to fuel change. Anger is often an emotion that we tend to override, however, anger is a very important emotion to recognise, to lean into  and to have a conversation with. Because the energy and the fire that anger stirs within the body has the potential for great transformation.

This contemplation is about reclaiming personal power through consciously navigating the arena of life, moving through that tunnel of transformation into the deeper layers of the inner warrior. I am bringing forward the metaphor of the colosseum to frame my sharing with you all today as I feel it is such a great representation of the challenges I have been facing and how I have embodied my persona...

In this episode I offer 3 very simple practices that I use daily as part of my 'energy hygiene' routine that allows me to quickly bring myself back into my personal power and inviting you to try them. All together it takes less than 5min to do these practices, and yet they are super powerful.  The first practice allows you to draw back your personal power to yourself with a simple incantation. The...

Cultivating THE most important relationship in your life, that is the relationship with yourself, is an important step in fully re-claiming your personal power. This episode rides the wave of Valentine's Day 'date night' and that everyday is an opportunity to love and honour your commitment to yourself. 

In this episode I explore how our mundane experiences have the potential to launch us into or out of personal power and the spaces where wisdom is gained in those moments. My sharing today centers a personal story and the lens of patience needed when wanting to bring a vision into realised form and how this embodiment has opened up deeper insights into wisdom and grace for me.   Reach out if you n...

In this episode I reflect on the many lessons learnt about being in conscious relationships and stepping into my power through the embodiment of dance as a master teacher of life.  

This episode is about the healing power of hugs. Hugs as a medicine.  There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for yourself and with someone you trust that can really activate immediate feelings of wellness and its free...

This episode is all about self-empowerment and healing through the relationship mirror. The power and potential for self-growth, self-knowledge, self-awareness and most importantly self-empowerment through the relationship mirror is a constant contemplation for me. This share is my personal point of view and what I discovered through my own embodiment. I am by no means an expert in this field and...

This episode is a reflection on the empowerment and healing that the water element offers. We are all here for a divine experience and purpose, the water is such a maternal force pulling you into the pure positive potential that you are. To learn more about how you can work with the elements for empowerment and healing get in touch with me via my website or Instagram: nazaninmarashian.com | @nazan...

Today I share a recent contemplation on the potency of living in the present moment through the creative process as I am developing a new body of work for a group exhibition due to open in April.    For more details about my events you can connect with me via my website: nazaninmarashian.com or through Instagram: @nazaninmarashian    

This share is all about the power of self-love as a pathway into empowerment and transformation. Once you love you, nothing can hurt you, nothing can impede your pathway. No person, place or thing can break you because love is an inside job. For more support please reach out. You can get in touch with me via my website: nazaninmarashian.com

Super excited to launch LOVE & heART a deep dive into tools for empowerment through creative expression and healing through ritual and ceremony 💖💖Launching my podcast with a share about my journey into Personal Power. It all began in 2016 sitting with Grandfather Fire 🔥 Thank you all for listening 🙏🏽