Navigating Womanhood with Em + T

Navigating Womanhood

Society EN ↓ 54 episodes

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Navigating Womanhood with Em + T

Episodes

EP4: How We Met Our Partners & Are They “THE ONE?” 23.04.2024 56:12

In this episode, we discuss how we met our current partners and discuss that niggling question we all think at some point… are they ‘the one’? We explore the highs and lows of our own relationships to help you hopefully navigate your romantic life too! It sure is one wild ride….

EP3: Do you feel behind in life? 15.04.2024 46:59

Episode #3: In this episode, we dive into the common experience of feeling behind in life and explore the pressures surrounding milestones such as marriage, babies, buying a house, career goals and more. We share our personal stories, answer your questions, and discuss how to navigate it ALL! Follow us on all social platforms @navigatingwomanhoodpod and as always please send us your thoughts, ques...

EP2: Body Image, Food Rules & The Comparison Trap 08.04.2024 1:00:06

Episode #2: Trigger Warning: we discuss eating disorders. Have you ever looked at yourself in the mirror and hated your reflection? Us too. In this episode we discuss how we navigate bad body image days now and our journeys from food rules to food freedom. We can promise you that letting your mind bully your body is NOT the answer because you do not deserve that, EVER! Follow us on @navigatingwoma...

EP1: Sharing Our Secrets: Babies, Birth Control, and Belly Laughs 02.04.2024 39:25

Welcome to episode #1 …and your safe space as a woman. Get ready for a whirlwind of discussions around navigating womanhood. Today’s episode we’re doing a quick fire Q+A with us, your podcast hosts, to set the scene for the wild ride we have ahead. Follow us over on @navigatingwomanhoodpod and send us your thoughts, questions and dilemmas in the link below ! https://docs.google.com/forms/d/e/1FAIp...