Navigating The Modern World

Religion EN ↓ 200 episodes

Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com

Be sure to visit the podcast's website and support the creator: soundcloud.com

Author

Navigating The Modern World

Episodes

Episode 145: Strategies for Change 07.06.2021 21:18

Change is hard and every one wants it... this podcast offers a few tools and strategies to big daddy tackle your changes head on!

Episode 144: PLEASE stop hating your body... 03.06.2021 21:15

This podcast is a plea to anyone who shames their bodies...

Episode 143: Listening and Responding to Feedback 27.05.2021 33:09

At times in life someone offers you critical feedback... often times we listen to this sharing from a place of what can I say back to defend myself or prove I didn't do anything wrong. I want to suggest a better way to listen and respond. How to actually use feedback to catalyze your potential!

Episode 142: Facing Your Fears 19.05.2021 25:11

Hi all!! Today's episode is one of my favorite meditations on fear!! I hope you enjoy it!! Sending you all so much love and care!!

Episode 141: Wisdom from an 8 year old! 10.05.2021 8:11

This is a short and sweet episode about a beautiful life lesson that I got from an 8 year old boy this week!! Enjoy your week!!!

Episode 140: Letting Go 03.05.2021 32:32

This episode is a rambling about Letting Go and how it might just be what we are destined to learn in this life time! Don't just believe me listen and look for yourself!

Episode 139: Staying Centered In Yourself 27.04.2021 18:08

I have pretty consistently in my life molded into other peoples emotions states. I have been choosing more and more to stay centered in myself and to choose my actions instead of just becoming someone else's actions.

Episode 138: Choosing What is Right 19.04.2021 26:50

In this podcast I talk about choice. How not all choices lead us to comfort... yet these choices can lead us to ultimate comfort if we stay with them!

Episode 137: Consistency without Perfection 12.04.2021 23:17

Sometimes you just have to show up exactly as you are!

Episode 136: Greed 05.04.2021 42:40

Today I discuss my relationship with greed and how I work with it! I hope you enjoy the ride!!

Episode 135: Working with Negative Thinking 29.03.2021 18:23

In this episode I explore cultivating wholesome thinking and letting go of negative thinking. I share why it is so important in our lives and a practice on how to do it!

Episode 134: Are you trying to change? 24.03.2021 27:38

This episode is a rambling of my thoughts on change as I explore them more and more in depth for myself and for my clients! Enjoy!

Episode 133: The Number One Reason You Suffer 18.03.2021 38:02

In this podcast I describe why we suffer and what we can begin to do with that suffering.

Episode 132: Suffering and Perfectionism 11.03.2021 19:23

Episode 132: Suffering and Perfectionism by Navigating The Modern World

Episode 131: Creating The Life You Want 02.03.2021 43:27

In life I have felt often that life just happens to me and I don't have much choice... that has been shifting DRASTICALLY and I wanted to share my process and what has been coming up for me around creating my life vs just LIVING.

Working with Agitation: a Meditation 23.02.2021 10:18

We all get agitated. It is normal. This is a short practice with working with it skillfully instead of reacting to it.

Episode 130: How to Get More Intimacy and Connection 22.02.2021 39:30

This podcast is all about why you want to change your partner and HOW TO STOP! If you want more intimacy and connection THIS PODCAST IS FOR YOU!!

Episode 129: People Won't Like Us 08.02.2021 16:50

This episode is all about how people won't like us and won't always agree with us and what we can do about it!!

Metta Meditation 12.11.2020 8:17

Metta Meditation by Navigating The Modern World

Episode 128: What do we control? 31.10.2020 46:35

Me and my boyfriend Jordan and my best friend Meg made a podcast! Is all about control, but not really about the election, just control and how it affects our lives. It is pretty juicy!!!

Open Awareness Meditation 24.09.2020 33:58

Open Awareness Meditation by Navigating The Modern World

Episode 127: Almost Dying in the Desert 17.09.2020 45:09

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! An adventure quickly turned nightmare... hear how it deepened my practice and changed my life.

Judging Mind Meditation 27.08.2020 21:11

Judging Mind Meditation by Navigating The Modern World

Episode 126: Abandonment and Chocolate Chips 22.07.2020 16:26

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This episode is about how a sugar craving totally unraveled my fears of abandonment.

Episode 125: When Crows Attack 07.07.2020 19:53

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome!