Trina Gonzalez - Daughter Advocate, Faith-Led Elderly Planning Coach, Aging Parent Support
Navigating Elderly Parents | Age In Place, Senior Living, Advocacy, Elderly Care, Caregivers
Does it feel like the script has flipped? Instead of your parents worrying about you, you’re the one worrying about them. Siblings may be hands-off or missing in action, and the weight falls on you. You’re double-checking their bills, wondering what would happen if they fell when no one was around — or worse, if they hurt someone while driving. Deep down, you want to honor their wish to stay at home, but you also worry about their safety and independence. I get it — it’s a lot, and sometimes it feels like too much. Hi, I’m Trina: daughter, advocate, and Elderly Planning Coach. I know what it’s...
Author
Trina Gonzalez - Daughter Advocate, Faith-Led Elderly Planning Coach, Aging Parent Support
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
23. Blind at 85 and Thriving Alone — Independent Senior Living At Its Best 06.07.2026 25:45
If your elderly parent is losing their sight and still living alone, are you lying awake wondering if they are safe — or are you already assuming the only answer is moving them in with you? Alma is 85 years old, has had vision problems since she was nine months old, manages her own insulin and medications without help, and is thriving in independent living. She is not isolated. She is not struggli...
22. Agotamiento al Descanso: Nuestra Historia del Centro de Día 29.06.2026 15:10
¿Y si la respuesta para que tu mamá o papá pudiera quedarse en casa por más tiempo viniera de un lugar que nunca hubieras imaginado? Hoy estoy sentada con mi propia cuñada Marlene y su mamá, mi Abuela, para contarles cómo nuestra familia dijo que sí al centro de día para adultos mayores — y lo que pasó después. Porque las familias que navegan este camino no siempre hablan un solo idioma, y el amor...
21.Caregiver Burnout to Rest: Our Adult Day Care Story 24.06.2026 20:45
If you've ever wondered whether adult day care is really worth it — or even where to begin — this episode is going to answer that in the most personal way possible. I sat down with my own sister-in-law Marlene and her mom, my Abuela, to talk about the moment our family said yes to adult day care for Abuelo — and what happened next. Because the families navigating this journey don't always speak on...
20. Adult Day Care: What It Is, What It Costs, and How to Start 22.06.2026 16:54
Is your aging parent living independently — but spending too much time alone, isolated, with nothing to do and nobody around? You are showing up, checking in, worrying — and you know it is not sustainable. In this episode, I am breaking down adult day care: what it actually is, how it works, what it costs, and why it might be the missing piece in your parent's care plan that nobody told you about....
19. Parkinson's, Caregiver Fatigue, and the Truth About Independent Senior Living 20.06.2026 43:36
Your mom or dad is stubborn. The decline is real. And you are out here trying to plan for their future while they insist they don't need help yet. Dottie was married 55 years. Her husband was strong, independent, and not exactly the type to ask for help. When Parkinson's and a stroke changed everything, like so many of our parents, he struggled to accept that things were changing. But Dottie kept...
18. Your Aging Parent Needs a Dog. The Research-Backed Case for Living Longer at Home 08.06.2026 19:38
What if the simplest upgrade to your parent's health, mood, and daily routine weighed six pounds and had strong opinions about walk routes? Sounds ridiculous. Except it's not. The research on dogs and aging adults is actually wild and if you haven't heard the numbers yet, you are going to want to sit down. In this episode we are getting into the surprisingly powerful case for getting your elderly...
17. How Faith is Aging in Place at 102 Years Old! Elderly Can Still Maintain Independence 01.06.2026 28:58
Have you ever looked at someone who is thriving in their 90s or beyond and wondered — what are they doing that we're not? Today's episode is one of those rare conversations that will leave you encouraged, challenged, and maybe even inspired to pick up the phone and call your mom or dad. I sat down with my neighbor, Faith — who is now 102 years old — and she is sharp, warm, full of life, and absolu...
16. Worried Your Elderly Parent Will Fall? Home Safety Help You May Not Know Exists 25.05.2026 15:17
Worried Your Elderly Parent Will Fall? Home Safety Help You May Not Know Exists If you’ve been lying awake worrying about your parent falling, struggling with stairs, or getting hurt in the bathroom, this episode is for you. That worry is real. You may walk into their home and suddenly notice things you never paid attention to before: the loose rug, the step into the garage, the bathtub wall, the...
15. A Resource for Out-of-Pocket Medical Costs for Aging Parents 18.05.2026 11:37
A Resource for Medical Copays, Travel, and Treatment Costs When your elderly parent has a serious diagnosis, the medical costs can start stacking up fast. Copays. Treatment costs. Travel expenses. Insurance premiums. Diagnostic testing. And then there’s the emotional stress of trying to figure out what help is actually available while you’re already overwhelmed. *** Need Help Thinking Through Your...
14. Hospice Bedside Checklist: How to Advocate When Your Elderly Parent Is In Their Final Days 11.05.2026 20:06
Hospice Bedside Checklist: What to Say, Do, and Notice If your aging parent is in hospice, or hospice may be coming soon, one of the hardest parts is knowing what to actually do when you are sitting at the bedside. You may be wondering: What should I bring? What should I ask? What should I write down? What should I be watching for? What do I say? And how do I advocate for my parent without feeling...
13. They Recommended Hospice. Now What? What You Need to Know First 05.05.2026 21:39
They Recommended Hospice. Now What? What Families Need to Know First Hearing a doctor say, “We’re recommending hospice,” can stop you in your tracks. Your first thought may be, “Does this mean Mom is dying?” And then the next wave of questions hits. Where will hospice happen? Can hospice happen at home? Can hospice happen in assisted living or a nursing home? What if my parent is already in the ho...
12. Hospice Isn't Giving Up: What Families Need to Understand 27.04.2026 20:38
Hospice is one of those words that can feel scary, final, and overwhelming. For many families, it can sound like, “That’s it. We’re giving up.” But hospice is not supposed to mean giving up. Hospice is a special kind of medical care focused on comfort, dignity, peace, symptom relief, and helping someone live the best they can with the days God gives them. ***Need Help Thinking Through Your Parent’...
11. A Parent Is Dying: You Can’t Control God’s Timing… But You Can Do This 20.04.2026 17:51
Today’s episode is a quiet, honest conversation from a heavy place. A close friend lost her husband this week after time in hospice, and it brings us face-to-face with something we don’t get to control… the timing of death. ***Need Help Thinking Through Your Parent’s Situation? *** If you’re starting to step in more with your aging parent and feeling unsure what to focus on, I offer a limited numb...
10. Elderly Parent Scammed-What To Do Next - Expert Tech Steps to Take Fast 13.04.2026 30:18
Have you ever wondered what to do after your elderly parent is scammed and you are suddenly the one trying to figure out the next step? In this episode, I’m joined by tech expert Martin Navarro, my go-to tech guy and a trusted friend for many years. With over 20 years of computer troubleshooting and security experience, Martin walks us through the practical steps families need to take fast after a...
09. I Walked In and Found a Scammer In My Mom's Computer!!! - What We Did Immediately 06.04.2026 19:56
I walked in… and there was a man already inside my mom’s computer. This wasn’t a “maybe scam.” It was happening in real time. And if I hadn’t walked in when I did… this could have gone very differently. In this episode, I’m sharing exactly what happened, what we saw, and the immediate steps we took to stop it. Because this is not a rare situation. This is happening to smart, capable parents every...
08.We Got Scammed 4 Things to Do This Week to Protect Your Elderly Parent 30.03.2026 18:10
Have you ever wondered if your aging parent would recognize a scam before it’s too late? Or are you starting to notice calls, texts, or emails that just don’t feel right? In today’s episode, we’re talking about safety and advocacy when it comes to scams targeting your aging parents. Need Help Thinking Through Your Parent’s Situation? If you’re starting to step in more with your aging parent and fe...
07. 4 Things to Watch for at Your Parent’s Doctor’s Office | Advocacy for Aging Parents 23.03.2026 18:07
Have you ever left your parent’s doctor visit feeling like the office was disorganized and wasted your time? Or wondered if your parent might receive better care somewhere else? Sometimes you may be evaluating a new doctor. At other times, you may be wondering whether it’s time to leave the current practice and look for a better fit. In this episode, I walk through four simple things to watch for...
06. Is Your Elderly Parent Becoming Isolated? A Local Resource That Helps Protect Brain Health 15.03.2026 20:47
Have you noticed your parent spending more time alone lately? Maybe they’ve stopped going out as much. Friends have moved away or have passed away. Mobility may be an issue in getting together with others. A research study published in the American Medical Association journal, JAMA, found that social isolation significantly increases the risk of dementia. That’s a sobering reality for families who...
05. When One Parent Dies and the Other Is Grieving: 6 Ways to Help Your Surviving Elderly Parent Adjust 08.03.2026 22:41
If one of your parents passed away and you’re watching the other one grieve, it can feel scary. You want to help, but you do not want to say the wrong thing or push too hard. In this episode, I’m sharing 6 practical ways to support a grieving elderly parent with gentleness, respect, and real-life help. Topics covered: 1) Respect their grief style: Everyone grieves differently. Your job is support,...
04. Hidden Resources: Medicare Advantage Benefits Your Parent May Have (How to Find Out) 02.03.2026 18:41
Have you ever paid for something for your parent and later wondered, “Wait… could their Medicare plan have helped with that?” Or you’re trying to help them stay independent, but you don’t even know what resources might already be available. In today’s episode, I’m showing you how to find out what your parent’s Medicare plan may include, especially if they’re on a Medicare Advantage plan. The big...
03.If You Feel Overwhelmed, Start Here: The 4 Seasons of Elderly Aging + What Matters Now 23.02.2026 17:22
Friend, if you’ve ever left a visit with your parents feeling that tight knot in your chest — like, “Something’s changing… and I’m not sure what I’m supposed to do next” — this episode is for you. Today I’m introducing the framework I use on this podcast: The 4 Seasons of Support (and the 4 seasons of aging). When you can name the season your parent is in, you stop spiraling, you start planning, a...
02. Holiday Shock: The First Planning Step Before Small Changes in Your Aging Parent Become Bigger Ones 23.02.2026 14:06
Holiday Shock: Were you shocked by the changes you noticed in your aging parent over the holidays? Did something feel… different? Are you quietly wondering what this means — and how you’re supposed to navigate what’s coming next? You’re not overreacting. And you’re not alone. In today’s episode, we’re talking about Holiday Shock — that moment when you realize your elderly parent may be starting t...
01. Honoring Elderly Parents without Losing Yourself - Why This Podcast Exists 22.02.2026 25:39
Caring about elderly parents comes with an unspoken weight—especially for daughters who are capable, responsible, and already juggling full lives. You want to honor your parents, protect their independence, and make wise decisions… but no one prepared you for how overwhelming the details could become. In this first episode, I share why I started this podcast, the heart behind it, and my passion fo...
Navigating Elderly Parents Trailer 27.12.2025 3:05
Navigating Elderly Parents is a practical, faith-centered podcast for adult children—especially daughters—who are stepping in to help aging parents stay safe, independent, and organized. If you’re managing bills, doctor appointments, safety concerns, or “what if” moments while juggling your own busy life, you’re not alone. This podcast delivers clear next steps, expert insights, and calm encourage...
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