Nature Within Us

Olga Saletsky is a classical constitutional homeopath with over 25 years of experience working with clients from around the world.   In today's episode, she sits down with us to discuss a topic flooding her practice-- she calls it the Anxiety Pandemic.  Olga presents beautiful analogies of homeopathy, its connection with our mental and emotional symptoms, and how there is a greater level of h...

We welcome back Dr. Ashley D'Adam, a naturopath specialized in complex cases who uses intuitive homeopathy and breath work to improve the lives of those affected by routine conventional medicine interventions.  In this episode we discuss the variety of symptoms that can present in complex cases post-jab, what ingredients are in vaccines, techniques we can use to bring life back into those inj...

Heather Crimson Certified Circadian Coach, Classical Homeopath https://www.enlightenedmood.com/ Facebook:   https://www.facebook.com/AskHeatherCrimson/ Instagram:  @heathercrimson Follow us on Instagram @justinab.nd & @valeofhealth

Dr. Rosita is a doctor of naprapathy, an herbalist, and author of 11 different books.  She is the founder of The Abdominal Techniques of Maya Abdominal Therapy and teaches this technique to healthcare professionals from across the world.  Dr. Rosita shares her incredible apprenticeship story from her 13 years of learning from Mayan shaman Don Elijio Panti, and how his teachings have influenced the...

If you are attending an accredited naturopathic medical program and interested in attending residency after graduation, Dr. Whitney Grier has joined us for a raw, insightful episode discussing the challenges and blessings residency has to offer.   She also shares a checklist of things you need to do before you start a residency so you can be prepared and qualified for the opportunity.    Follow us...

Bee Westwood is a holistic nutritionist in Pittsburg, PA, and the owner of Olive and Dove Nutrition (@olive_and_dove).  Bee shares her perspective on a variety of food topics--  gluten, lab meat vs real meat, ozone technique for your produce,  vegan/vegetarian sustainability, and more!  We also dive into the difference between men and women and what foods are best to keep hormones and body battery...

Olivia Westwood is a radical birth keeper advocating for all women maintaining authority over their bodies and especially during the birthing process. We discuss the myths of home birth, many of which that have not been confirmed by science, the differences between midwives/doulas/radical birthkeepers, the biological process that is innate within every woman's body to have a safe birth all on...

Katie shares with us some of her stories and experiences using herbs, and how the power of intention can enhance the healing of these plants.   Katie is also the owner of Taproots Healing, which you can follow on Instagram @taprootshealing.   Look forward to future podcast series here on Nature Within Us where we will sit down with Katie and discuss specific herbs and herbal products that can help...

1:55  Allergic reaction 25:41  Irregular menses 31:12  Back pain 37:04  Idiopathic subglottic stenosis Follow us on Instagram @justinab.nd & @valeofhealth

Contact Dr. Kessler by visiting her website https://www.vitalsignsnaturalhealth.com/ or if you are interested in learning more about her Swell Recovery Program, check it out  swellrecovery.com Follow us on Instagram @justinab.nd & @valeofhealth

If you are in the Chicagoland area, you can work with Dr. Zanayed by checking out his website-- https://azchirousa.com/   Also, if you are interested in the Cox Technique research and learning more about the modality, click HERE . Follow us on Instagram @justinab.nd & @valeofhealth

Dr. Ashley Dumont is a naturopathic doctor who specializes in dermatology, with a practice in New Hampshire called Coastal Thyme.  In this episode, Dr. Dumont breaks down the phases of gut healing that greatly influences one's skin health, and she answers your most curious questions from our social media question queue.   We also discuss why functional testing can be extremely beneficial for...

Dr. Corey is a chiropractor and acupuncturist who’s super passionate about Chinese Medicine. In this podcast he breaks down the main principles and theories behind acupuncture and all that it can be used to treat. He shares several success stories as well as his initial disbelief that acupuncture could work at all. Dr. Corey aims to explain the depths of Chinese Medicine in simple and easy to unde...

This is such a fantastic and information packed episode on gut-health. Dr. Nari goes into detail on how our gut is connected to everything in our body and has an impact on so many symptoms and diseases we may experience. We chat about the microbiome, antibiotics, nutrition, organic food, and even the cost of a healthy lifestyle. The podcast starts off with a brief introduction to acupuncture and h...

Dr. Sofia and I had the pleasure of chatting with Daisy who’s the founder of Little Buddha, a skin care company that focuses on clean, ethically sourced, quality ingredients. We talked about the importance of what goes onto our skin and how it affects our whole health - we know that health is from the inside out but it’s so important what we put on the outer surface of our body, our skin, as well....

Dr. Ashley D'Adam is a naturopathic doctor, homeopath, and breathwork facilitator dedicated to helping families and their children heal from complex cases, like autism.  Dr. D'Adam has first-hand experience caring for her autistic brother and shares her story of how her family used holistic modalities to help him thrive in the world today.  In this episode, Dr. D'Adam also dives int...

Dr. Brianna Jones, owner of Well Wellness in North Carolina, connects faith and naturopathic principles together to bring about holistic healing to her clients.   Having multiple family members pass away from preventable conditions like diabetes and heart disease, her mission is to teach individuals how to prevent & optimize wellness by restoring the family unit and bringing education back int...

Dr. Melissa Kroll is a chiropractic doctor specializing in frequency medicine to help her clients balance their emotional and physical bodies.   Dr. Melissa assesses health by looking at the body structurally, emotionally, and biochemically to recognize imbalances, deficiencies, pathogens, etc. and applying forces that ignite our self-healing processes to restore the triad of health.    She also d...

Livija is a physical therapist in Kaunas, Lithuania and a recently certified yoga instructor. We were so glad to have her on to talk all about movement and what it actually is. We dove into some controversial topics about back pain, posture, ergonomics, and good form at the gym. What she shared definitely contradicted some of the information I learned in school! Listen to learn when it’s physiolog...

Dr. Gytis is a chiropractor who owns a functional fitness studio called Revamped in the Chicagoland area where he helps individuals improve their quality of movement so they can thrive in their day-to-day lives.  Dr. Gytis believes movement is how you fix things long term, and when you have proper body awareness, you can adjust your body to function the way it was designed to perform.   You will a...

Dr. Liron is a chiropractor located in Jacksonville, FL who specializes in women's health and pediatric care. In this episode she explains how chiropractic care is so much more than just cracking necks and treating low back pain. Chiropractors trained in classic chiropractic philosophy see beyond just the skeletal and muscular system, but also work with the nervous system and brain to guide t...

Nature Within Us hosts its' very first guest Dr. Melissa Betance, ND, CNS, LDN who specializes in clinical nutrition, homeopathy, and lifestyle medicine. She covers a wide range of topics from flower essences to cell salts to her experiences as a body builder and so much more. Dr. Betance is a wealth of knowledge when it comes to getting to the root cause of disease and building the right fou...

Dr. Sofia shares her own healing journey and how it lead to becoming a naturopathic doctor. She shares what health means to her and what has helped her get through the difficult moments. We touch on spiritual practice as well as sound healing and how these modalities have played a role in Dr. Sofia's own healing. Our co-host is full of wisdom and kindness as she offers advice to those on thei...

Welcome to Nature Within Us podcast! In our very first episode we introduce Naturopathic medicine and philosophy, our training, and how we differ from medical doctors. We chat about supplements, individualized treatment plans, and answer questions like why natural therapies may or may not work quick enough. Get to know us and what we do!  Follow us on Instagram @justinab.nd & @valeofhealth