Native Yoga Toddcast

Send us Fan Mail Celest Pereira , a physiotherapist and yoga teacher, discusses the importance of focusing on one main project instead of trying to juggle multiple streams of income. She emphasizes the need to prioritize and avoid spreading oneself too thin. Celest also explains the concept of functional neurology and how it can be used to evaluate and treat various physical issues.  Celest also s...

Send us Fan Mail I am honored to present Prashantha Ramu on this week's episode! Prashantha is a yoga teacher living in Mysuru, India who is passionate about the power of yoga to heal and transform lives. Listen as he shares his life as a yogi and feel the positive vibrations he has to give. Visit Prashanth on his website here: https://prashanthayoga.com/ Follow him on Instagram @prashantha.y...

Send us Fan Mail Support the show Join my special guest, Victoria Davis , on this week's episode of Native Yoga Toddcast. Victoria spent twenty years searching for answers, applying remedies & integrating practices, and have taken all she has learned & packaged it in a way that works. How does she know it works? Because it’s worked for her. And here’s why she knows it’ll work for you....

Send us Fan Mail Join my special guest Susy Markoe Schieffelin for a discussion on sound baths and the healing effects they inspire. Hear Susy talk about her journey to self discovery and how she is helping others join globally in sharing positive sound vibrations. Visit Susy on her website thecoppervessel.com and on her on her Instagram @thecoppervessel also on her IG @thesoundhealersacademy What...

Send us Fan Mail Support the show here Check out this conversation with Emma Stern . This episode is titled Somatic Awareness in Trauma Informed Yoga Spaces. Emma is deeply passionate about bringing the trauma-informed lens into active asana practices and exploring ways in which yoga philosophy and somatic awareness can support social justice work. Emma is E-RYT 500 and YACEP. Visit Emma on her we...

Send us Fan Mail I am grateful for the opportunity to introduce you to Athena Vaughn . This episode is titled Surviving Trauma and Finding Recovery . Athena was kind and brave enough to share her story with me. I'd like to offer a trigger warning as some of the stories she shares may be challenging to hear. Her ability to speak her story with such clarity is a true gift. She believes that by...

Send us Fan Mail New podcast with Zuzanna Bućko titled Body Kind Yoga in Poland out now. Zuza is a yoga teacher who directs and leads yoga classes at a retreat center in the remote mountains of Poland. You can find Zuza on her IG profiles at: @bodykind_yoga and @cialozyczliwa_joga During this conversation we discuss topics like: What is the weather like in the mountains?  How she decided the path...

Send us Fan Mail Join  this week's special guest, Federico Blardone . Federico is a talented and passionate yoga teacher from Italy. He combines his knowledge of yoga asana  with vedantic studies to facilitate meaningful yoga practices. Check out Federico on his website: https://www.federicoyoga.com/ Follow him on Instagram @federico_yoga: https://www.instagram.com/federico_yoga/ During this...

Send us Fan Mail Christian Valeriani is the owner of EvenFlow Yoga in Fair Haven, NJ.  In 2002, Christian experienced a significant life shift through which he was introduced to the practice. Three years later, he hung up his corporate hat to serve others by way of teaching yoga. Since then, Christian has taught over 15,000 hours of yoga, is a highly sought after workshop presenter, and directs a...

Send us Fan Mail Join my special guest Larisa Vivolo . Larisa is a mental health counselor who believes in the individuality, uniqueness, and strength of each person. She is facilitating The Shift Retreat in West Palm Beach and during this podcast she shares her passion for inspiring positivity in her local community. We are excited to announce that Tamara McLaughlin will be leading a yoga class d...

Send us Fan Mail Join my special guest, Troy Hadeed for this special podcast episode titled Natural Mystic in the Caribbean . Learn Troy's secrets to a developing a successful and inspirational yoga practice. He joins us from the island of Trinidad and shares his passion for yoga and life. Visit Troy on his website: https://troyhadeed.com Also find him on instagram @troyhadeed: https://www.in...

Send us Fan Mail New podcast with Christina Martini of Shala Santosha Ashtanga & Ayurveda Yoga Holistic Practice available now! Senior Teacher and Owner, Founder  of   Shala Santosha Ashtanga Yoga & Ayurveda Wellness .  A direct student of Manju Jois, the oldest son of K. Pattabhi Jois, recognised worldwide as the foremost authority on Ashtanga yoga.  Christina has devoted her healing jour...

Send us Fan Mail I am proud to introduce to you Swamini Shraddhananda Saraswati . SwaminiJi is the founder and primary teacher of Kula Kamala Foundation & Yoga Ashram , a 501c3 nonprofit organization. She is a monk in the Sivananda Order of Sannyasins and a 500E-RYT registered with Yoga Alliance. She began practicing yoga in her early twenties and has found it to be a continually transformativ...

Send us Fan Mail Meet Adam Husler. A yoga teacher based in England who teaches yoga around the world. Inspired by a fascination with anatomy, Adam specialises in Alignment-Based Vinyasa Yoga, informed by years of study and with Jason Crandell, and assisting him on a number of advanced teacher trainings. Check out Adam on his website: http://adamhusler.com Follow him on Instagram here: https://www....

Send us Fan Mail It's a privilege to bring to you Elena Brower . I had a wonderful time talking with Elena on this episode titled Softening Time with Deep Reflections . Check out Elena at https://elenabrower.com Follow her on IG: https://www.instagram.com/elenabrower/ Elena is a mother, mentor, artist, teacher, bestselling author and host of the Practice You Podcast, Elena has taught yoga and...

Send us Fan Mail Join me for this fascinating conversation I had the chance to have with Alexandria Crow titled The Physics of Yoga . Alexandria is an inspirational and thoughtful yoga teacher. She has years of experience challenging her body and mind. Listen as she shares some of the wisdom she has found along her journey. Visit her on her website here: https://yogaphysics.com Follow her on IG he...

Send us Fan Mail Sandra Jersby is known as the Elite Stretch Therapist of Los Angeles.  Sandra’s unique approach to recovery is widely popularized amongst many, from professional athletes to novice exercisers. Her extensive knowledge, in several different recovery methods, has allowed her to adapt to each client with an individualized program geared to their specific needs. Visit Sandra on her web...

Send us Fan Mail Join us for this fascinating discussion with JENNIFER ALLEN . Jennifer is the author of  Mālama Honua | Hōkūle'a - A Voyage of Hope. She had the honor of documenting the journey and produced one of the most beautiful books. She is a yoga teacher and practitioner and here she blends her love of the Aloha and Namaste spirit into her insights. Visit Jennifer on her website here:...

Send us Fan Mail Join in listening to this wonderful conversation I had the pleasure of  having with Christina D'Arrigo . Christina is a Mom and a Yoga Teacher from New York. You can connect with Christina at the links below. 30 Days of Mind, Body, and Spirit Yoga : https://chriskayogamember.com/orders/customer_info?o=96615 YouTube Channel : https://www.youtube.com/chriskayoga Instagram : htt...

Send us Fan Mail Ever wonder if there is more to yoga than just the yoga postures? Join my guest Eric Shaw for a discussion around his new book called Sacred Thread: A Comprehensive Yoga Timeline: 2000 Events that Shaped Yoga History.  Eric’s teachings and passions have been influenced significantly by his teachers, in particular Shandor Remete and Rod Stryker. You can visit Eric on his website at...

Send us Fan Mail Check out this discussion with Jeremy Strickland titled Jin Shin Jyutsu in Rishikesh. Jeremy practices and teaches Yin Yoga and Jin Shin Jyutsu bodywork in Rishikesh, India. Enjoy stories from the heartland of yoga as Jeremy speaks about the power and efficacy of Jin Shin Jyutsu therapy. During this conversation Jeremy speaks about: How he decided to live in Rishikesh? Cranial sac...

Send us Fan Mail Special guest, Raji Thron , shares stories from his life lived in the pursuit of yoga. Raji is full of interesting tales of adventure from his birth in India that started him on the path of yoga. During this conversation he speaks about: Living in an India as a youth. What was the state of yoga in Boulder in the 70''s and 80's? Making the decision to become a yogi....

Send us Fan Mail I am so delighted to bring  Robin Martin on the podcast. During this conversation we discuss topics like: How she got into yoga. The decision to become a yoga teacher. Balancing social media pressure and social media stardom. Passive flexibility vs active mobility. Advice for budding yoga teachers. About Robin I’m Robin Martin, a certified yoga teacher based in Seattle, WA, USA. M...

Send us Fan Mail Check out the new podcast with Caitlyn Burkhardt titled Transformational Breathwork. During this podcast we discuss topics like: How she became inspired to practice transformational breathwork? The pros and cons of Ayahuasca and breathwork. What is transformational breathing and how does it work? How breathwork helps with depression and anxiety. The four pillars of trauma release....

Send us Fan Mail Meet Nat Flood of Shamana Circle Studio in Bermuda. Nat is the founder and director of Shamana and she weaves her history of dance, yoga, pilates and birth doula into her teaching. During this podcast hear Nat speak about: Dealing with postpartum trauma. What does a tongue tie mean? The Bermuda Triangle and it’s history. The story behind the Shamana Circle studio space. How she pi...