Native Yoga Toddcast

Send us Fan Mail Janne Kontala discusses the state of contemporary yoga and its potential dead end. He explores the historical development of modern yoga and its focus on physicality and individual practice. Janne emphasizes the importance of integrating yoga into all aspects of life and suggests studying the Bhagavad Gita for a deeper understanding of yoga philosophy. Visit Janne on his website:...

Send us Fan Mail Pranidhi Varshney , owner of Yoga Shala West, discusses her journey in the world of yoga and the importance of cultivating community. She shares her experience of running a yoga studio during the pandemic and the challenges she faced. Pranidhi also emphasizes the need for inclusivity in the Ashtanga yoga community and the importance of leading with love in all aspects of life. Key...

Send us Fan Mail Leah Hester , a yoga teacher and influencer, joins the Native Yoga Toddcast to discuss her journey with yoga and how it has helped her find peace and improve her life. She shares her experiences living in different places, including Costa Rica and Guatemala, and how yoga has been a constant in her life during these transitions. Leah emphasizes the importance of self-love and self-...

Send us Fan Mail Magnus Appelberg is a yoga practitioner and cold exposure enthusiast based in Finland. He has been practicing Ashtanga Yoga for 23 years and has a deep understanding of breath control and its effects on the body. Magnus is known for his ability to withstand extreme cold temperatures and has even set a personal record of staying in ice-cold water for one hour. He shares his knowled...

Send us Fan Mail Dr. Michael Shea is an experienced manual therapist, craniosacral therapist, and Buddhist meditation practitioner. He is the author of several books and has trained with renowned teachers in various fields. Dr. Shea is also a student of the Dalai Lama and has a deep understanding of the connection between the physical and spiritual aspects of the human heart. Visit Michael on his...

Send us Fan Mail Mariane Pinto , a yoga teacher and Thai massage therapist, discusses her journey in the world of yoga and massage therapy. She shares how she discovered her passion for yoga and Thai massage, and how she incorporates both practices into her teaching and retreats. Mariane emphasizes the importance of finding a connection with your teachers and clients, and the power of non-psychede...

Send us Fan Mail Frank Kappas is an Ashtanga Yoga teacher based in Finland. He has been practicing yoga since 1996 and has studied with renowned teachers such as Petri Räisänen and Lino Miele. Frank is also interested in other modalities such as Vipassana meditation and bodywork, which he incorporates into his teaching and practice. Visit Frank on his website https://www.frankkappas.fi/ Follow Fra...

Send us Fan Mail Shiran Berkovich is an art instructor, professional artist, and Ashtanga yoga teacher based in Berlin, Germany. She views the world through the lens of an artist and a yogini, and her work explores the connection between art and yoga. You can find her on her website, https://www.choreographyonpaper.com/ , and on Instagram @shiranhb https://www.instagram.com/shiranhb/ . During this...

Send us Fan Mail Tim Feldmann , co-founder of Miami Yoga Garage, discusses his journey into yoga and the challenges and joys of being a traveling yoga teacher. He reflects on the ups and downs of consistent practice and the importance of finding balance between effort and ease. Tim also shares his thoughts on social media and the role it plays in his professional life. He emphasizes the importance...

Send us Fan Mail Wendy Posillico is a Performance Mindset Coach and former professional golfer. She is the founder of Live Your June and the host of the Journey to June podcast. Wendy is passionate about helping individuals discover their true potential and live a life aligned with their values and passions. Visit Wendy on her website: https://www.liveyourjune.com/ Sign up for her retreat here: ht...

Send us Fan Mail Lotta Sebzda , a 57 year old Swedish Ashtanga yoga practitioner and hairdresser, shares her love for Ashtanga yoga and her journey with the practice. She discusses the benefits of a consistent practice, the importance of listening to your body, and the joy of teaching workshops. Lota also talks about the evolution of social media and its impact on the yoga community. Follow Lotta...

Send us Fan Mail Jesse Gold is a local yoga teacher in Juno Beach, Florida. He has a passion for surfing and incorporates his love for the ocean into his yoga practice. In this episode, Todd McLaughlin interviews Jesse Gold , a local yoga teacher in Juno Beach, Florida. They discuss Jesse's travels to Morocco and Costa Rica, his experience with teacher training, his love for surfing, and his...

Send us Fan Mail Dorcas Murunga is a yoga teacher based in Nairobi, Kenya. She is a certified yoga teacher with the Africa Yoga Project and has been an inspiration to her local community. Dorcas is passionate about sharing the transformative power of yoga and has been teaching various styles of yoga, including power yoga, yin yoga, and African yoga. She is dedicated to meeting her clients where th...

Send us Fan Mail In this episode Todd McLaughlin interviews Shri Alchemy  about her journey in yoga and plant medicine. They discuss her upbringing in a spiritual community, her experiences with Kambo and other plant medicines, and her current work as a yoga teacher and skincare product maker. Shri also shares insights from her practice and the importance of finding stillness and connection in yog...

Send us Fan Mail Parveen Nair is a long-term yoga teacher and practitioner based in Rishikesh, India. He offers teacher trainings and programs in Rishikesh and is known for his creative and inspired yoga practice routines that incorporate pranayama and asana. Parveen's approach to yoga is influenced by his background in dance and his deep spiritual connection to the practice. Connect with Par...

Send us Fan Mail Celest Pereira , a physiotherapist and yoga teacher, discusses the importance of focusing on one main project instead of trying to juggle multiple streams of income. She emphasizes the need to prioritize and avoid spreading oneself too thin. Celest also explains the concept of functional neurology and how it can be used to evaluate and treat various physical issues.  Celest also s...

Send us Fan Mail I am honored to present Prashantha Ramu on this week's episode! Prashantha is a yoga teacher living in Mysuru, India who is passionate about the power of yoga to heal and transform lives. Listen as he shares his life as a yogi and feel the positive vibrations he has to give. Visit Prashanth on his website here: https://prashanthayoga.com/ Follow him on Instagram @prashantha.y...

Send us Fan Mail Support the show Join my special guest, Victoria Davis , on this week's episode of Native Yoga Toddcast. Victoria spent twenty years searching for answers, applying remedies & integrating practices, and have taken all she has learned & packaged it in a way that works. How does she know it works? Because it’s worked for her. And here’s why she knows it’ll work for you....

Send us Fan Mail Join my special guest Susy Markoe Schieffelin for a discussion on sound baths and the healing effects they inspire. Hear Susy talk about her journey to self discovery and how she is helping others join globally in sharing positive sound vibrations. Visit Susy on her website thecoppervessel.com and on her on her Instagram @thecoppervessel also on her IG @thesoundhealersacademy What...

Send us Fan Mail Support the show here Check out this conversation with Emma Stern . This episode is titled Somatic Awareness in Trauma Informed Yoga Spaces. Emma is deeply passionate about bringing the trauma-informed lens into active asana practices and exploring ways in which yoga philosophy and somatic awareness can support social justice work. Emma is E-RYT 500 and YACEP. Visit Emma on her we...

Send us Fan Mail I am grateful for the opportunity to introduce you to Athena Vaughn . This episode is titled Surviving Trauma and Finding Recovery . Athena was kind and brave enough to share her story with me. I'd like to offer a trigger warning as some of the stories she shares may be challenging to hear. Her ability to speak her story with such clarity is a true gift. She believes that by...

Send us Fan Mail New podcast with Zuzanna Bućko titled Body Kind Yoga in Poland out now. Zuza is a yoga teacher who directs and leads yoga classes at a retreat center in the remote mountains of Poland. You can find Zuza on her IG profiles at: @bodykind_yoga and @cialozyczliwa_joga During this conversation we discuss topics like: What is the weather like in the mountains?  How she decided the path...

Send us Fan Mail Join  this week's special guest, Federico Blardone . Federico is a talented and passionate yoga teacher from Italy. He combines his knowledge of yoga asana  with vedantic studies to facilitate meaningful yoga practices. Check out Federico on his website: https://www.federicoyoga.com/ Follow him on Instagram @federico_yoga: https://www.instagram.com/federico_yoga/ During this...

Send us Fan Mail Christian Valeriani is the owner of EvenFlow Yoga in Fair Haven, NJ.  In 2002, Christian experienced a significant life shift through which he was introduced to the practice. Three years later, he hung up his corporate hat to serve others by way of teaching yoga. Since then, Christian has taught over 15,000 hours of yoga, is a highly sought after workshop presenter, and directs a...

Send us Fan Mail Join my special guest Larisa Vivolo . Larisa is a mental health counselor who believes in the individuality, uniqueness, and strength of each person. She is facilitating The Shift Retreat in West Palm Beach and during this podcast she shares her passion for inspiring positivity in her local community. We are excited to announce that Tamara McLaughlin will be leading a yoga class d...