Native Yoga Toddcast

Send us Fan Mail Join Vicki Starr for a conversation surrounding the power of intentional Breathwork. Vicki will be leading a RESET Breathwork Workshop at Native Yoga Center on November 17th at 6pm. You can learn more about her by visiting her website at victorialeestarr.com Vicki is a 6 Time Ironman Finisher including participation in the Hawaii Ironman World Championship. She is a Yoga Teacher,...

Send us Fan Mail Check out this conversation I had with Lily Allen~Duenas. During this conversation we discuss Lily's journey through yoga that has led her around out the world learning and teaching. She has a great podcast called Wild Yoga Tribe and here I have the opportunity to discuss what fuels her passion to share and enjoy the world of yoga. Lily's Bio: My name is Lily Allen-Duena...

Send us Fan Mail Join in listening to this insightful conversation that I had with Shanna Small. During our conversation Shanna shares her passion for teaching yoga in a way that fosters listening, safety and interactive instruction that can make yoga accessible to all. Visit her website: ashtangayogaproject.com Follow her on IG: @wellness_yogini Shanna Small is a writer and Yoga teacher who speak...

Send us Fan Mail Join Dr. Michael Shea for a discussion titled 5 Element Cosmology & Buddhist Meditation. Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe. Dr. Shea received his master’s degree in Buddhist Psychology at Naropa University , and...

Send us Fan Mail Join a conversation I had the pleasure of sharing in with Holly Gastil. During our conversation Holly shares some of her insights in how her practice has been cultivated over the almost 30 years that she has been involved in Ashtanga. She shares her passion of the Ashtanga Yoga Center community that has been strong in Encinitas, California since the 70's. We even talk about t...

Send us Fan Mail Join a conversation I had with Jodi Blumstein. During this podcast we discussed the ability to adapt the yoga practice to suit the ability of the practitioner. We talk about the evolution of yoga over the past 25 years in both Chicago and California. Jodi shares her insights on how to sequence the ashtanga poses according to how she learned from Nancy Gilgoff in Maui. She shares s...

Send us Fan Mail Join Kirsten Berg for a discussion about how yoga has inspired her art and how art can inspire yoga practice. Please visit Kirsten's website at www.kirstenberg.com and also visit her in Instagram @kirstberg .  You can also keep up with her teaching schedule by visiting her at www.ashtangazone.com . After completing university studies (Classics/Latin), Kirsten began exploring...

Send us Fan Mail Julie Allen & Karma Yoga Paddle Adventure Join my guest Julie Allen for a discussion about the upcoming Crossing for Cystic Fibrosis paddle event that his an 80 endurance challenge that crosses the Gulf Stream from Bimini, Bahamas to Lake Worth, Florida. Julie and I discuss why we are taking this challenge on. We also talk about yoga and nutrition and have a good laugh along t...

Send us Fan Mail Join my special guest Emilia Arenas for a discussion about Ashtanga Yoga and her advice that rings so true and sweet, Simply Be Kind. Check her out on IG @emilia_ashtangayoga and you can contact her via email at emilia.ashtangi@gmail.com . Emilia Arenas believes yoga is a long journey that needs to be taken with love, dispassion and relentless discipline.  Years ago, while searchi...

Send us Fan Mail Join my special return guest, Dr. Michael Shea for a discussion about his history with Yoga and Zen Meditation.  Join Michael for Livestream Meditation session every Tuesday at 12pm EDT and Thursday at 7:30pm EDT by registering here . Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He...

Send us Fan Mail Episode #43 ~ Daniela Ricceli ~ How Yoga can Assist Addiction Recovery and Mental Illness I am very pleased to introduce you to Daniela Riccelli. Check out her bio below: My name is Daniela Riccelli. I have dedicated my life to movement; is part of who I am.  I danced professionally for many years and after several body injuries, I found a passion for yoga. I graduated as an Engin...

Send us Fan Mail Join my special guest, Bryce Allyn of the Bryce Allyn Band , for a discussion called Roots Rock Reggae & Yoga. Bryce is a talented musician and is known for staying true to his passion for playing music and his inspirational songwriting and lyrics. He has crafted some original opening music for this show and I wanted to bring him on so you can hear first hand from Bryce. We di...

Send us Fan Mail Join Livestream Coach and Digital Marketing Instructor, Ryan Steinolfson , for a discussion around cultivating digital nomadism. During this conversation we discuss the benefits of learning to harness wind energy for increased vitality. We discuss using the internet as a means to communicate and generate revenue to sustain lifestyle. The conversation turns to how to appreciate hea...

Send us Fan Mail  Episode 40 - Nona Chiang & Somewhere Between East and West ~ I am so happy to share with you this conversation I had with with Nona Chiang. Nona is California based yoga teacher who teaches for Yoga Works and independently via livestream currently. Check her out on her website nonachiang.com During this session we discuss the 'stay at home' orders that are currently...

Send us Fan Mail Check out Episode #39 - Anthony Profeta on Meditation and Positive Vibrations . I am pleased to bring guest meditation instructor, Anthony Profeta in for a discussion about meditation and staying positive during challenging times. You can look Anthony up on his website anthonyprofeta.com and you can also find him on IG @anthonyprofetameditation . We had the privilege of hosting An...

Send us Fan Mail Join Cathy Shea of cathysheaschool.com  for a discussion about Gut Health and Building Immunity. Cathy is a respected International Expert in holistic education who has taught in Switzerland, Spain, Italy, Ireland, Denmark, New Zealand and Holland. She is informed by Dr. Rau who is an expert in biological medicine in Switzerland. Check out his work by visiting biomed-int.com . Cat...

Send us Fan Mail Join my friend Natasha D. Eberhart for a discussion about Living the Four Agreements. Natasha is a yoga teacher and massage therapist and she inspired me to read The Four Agreements by Don Miguel Ruiz . In this podcast we discuss the Four Agreements and what these teaching mean to us in our daily life. Natasha also offers some great ideas about how you can develop deep connections...

Send us Fan Mail Join me for a conversation with J. Brown of jbrownyoga.com . Yes that is correct! I had a wonderful conversation with him today on January 7th, 2021. Yesterday we witnessed the Storm in the Capitol and I had the opportunity to speak with J. today. J. Brown has a legendary podcast called J Brown Yoga Talks of which I highly recommend you checking out. I feel compelled to release th...

Send us Fan Mail Join Laura Olson of alifedelectable.com for a conversation titled Where the Magic Lives ~ The Balance Between Ritual & Spontaneity.   Laura is a multi-talented writer, artist, and teacher, Laura Olson is at heart a Spiritual Foodie whose mission is to spread the Delectable Word. And she’s got some impressive creds backing that mission: A former singer/dancer/actress, she’s a d...

Send us Fan Mail Have you been dreaming of going on an international trip lately? Do remember what it was like when traveling freely was an option? Join me for a conversation with the intrepid travel aficionado, Kaya Piro-Stoute. Go ahead and check her out on Instagram at @cruisingwithkaya as she travels around Australia with her man @the_wildjoshua ! Whether you are dreaming of travel or a season...

Send us Fan Mail Back by popular demand! Join Dr. Michael Shea for a discussion titled Navigating the Age of Uncertainty.  Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe.  Visit his website sheaheart.com to learn about his upcoming trainings and...

Send us Fan Mail Join my special guest, Travis Suit, as we discuss being Bold in the Face of Fear. Travis has created a non-profit organization called Piper's Angels which helps the Cystic Fibrosis Warrior community both locally and globally. Motivated by the strength of his daughter Piper, Travis Suit built Piper’s Angels to improve the lives of patients and empower their family members. The...

Send us Fan Mail Join David Keil for a fascinating conversation about Yoga and Anatomy. In this episode we discuss anatomy in relation to the Ashtanga Yoga practice. David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. His search continued through massage therapy where...

Send us Fan Mail Join my special guest Matthew Sweeney for a discussion about Ashtanga Yoga, Tantra & Meditation ~ "As It Is." Matthew is the Author of Astanga Yoga ~ As It is and Vinyasa Krama as well as several other books. Matthew has spent the last 30 years practicing Ashtanga and Vinyasa Yoga and different forms of self inquiry, including Meditation, Tantra, Gestalt Therapy, Tra...

Send us Fan Mail Join me for a conversation with Scott Ferguson. L. Scott Ferguson is the host of the Time To Shine Today Podcast . His mission is to NOT have ANYONE feel like they have NO-ONE.  Scott’s story was highly sought after by people in the entertainment business, which he was not ready to share until now. At Time To Shine Today Scott shares Knowledge Nuggets to help individuals and teams...