Naked: With Janelle

In this episode, Dominique shares her transformative journey towards a healthy relationship with food and how it changed her life. We discuss the societal pressures women face to conform to beauty standards, the importance of self-acceptance at any age, and the impact of negative self-talk that can lead to harmful behaviors like purging and food withholding. Together, we explore various paths to h...

This podcast episode delves into Cyrus’s extraordinary journey from performing on a cruise ship to the abrupt change that occurred when the pandemic hit. What he initially anticipated as a short adventure in Nicaragua turned into a three-year transformative experience due to the border closures. Cyrus shares his transition from a career in the arts to pursuing acting, navigating the pandemic's cha...

In this poignant episode, we delve into the profound impact of losing a loved one to mental health. Bramble bravely opens up about the heart-wrenching experience of grieving her mother's loss, grappling with countless unanswered questions and unspoken words. She openly explores the challenging question of how to navigate the grieving process when closure feels elusive. Through her raw and honest s...

Growing up as the smallest kid in his class, Dawson faced his fair share of insecurities. But easily covered it by being the silly, class clown kinda kid. After graduating, he had no idea what he wanted to do for a career, jumping from one seasonal job to another until he hit a low point. Months spent in bed, spiralled into a dark period of inactivity and unhealthy habits that perpetuated his inse...

In this episode, Elaine openly shares her journey through the season when her mom disappeared from her life for two years. The pain and loss were profound, but through introspection, Elaine discovered that her mother's own childhood traumas had deeply influenced her actions. Despite the hurt, Elaine learned to extend love and kindness, understanding that clinging to anger only perpetuates sufferin...

I'm excited to introduce Kelsey, who courageously shares her journey navigating her parents' divorce and the subsequent changes in her family. Despite the challenges, this experience led her to discover inner calm amidst life's upheavals. Throughout her path, Kelsey found solace in techniques like Tapping, which helped her regulate anxiety and pain. She then extended this support to others, partic...

In this deeply emotional episode of Naked, Saralynn bravely shares the toughest time of her life. Her story goes beyond dealing with the loss of her four children; it's about finding the inner strength to keep going no matter what. Her honesty shows us that even in the darkest moments, amongst a world of unanswered questions there's always a glimmer of hope. She tells of how her faith and reliance...

In this poignant conversation with my sister-in-law, Lindsay, she shares her journey to parenthood. Lindsay and her husband faced the heartbreak of ectopic pregnancy and the emotional rollercoaster of fertility treatments, including IUI and eventually IVF, which proved successful in the end. Lindsay opens up about the toll of IVF on her body and emotions, grappling with the question, "Will I ever...

Join us as we chat Everything Menupause, we openly discuss the ups and downs of this life transition with my mom and sister. . We'll explore emotional shifts, societal quirks, and aging gracefully—all with a touch of humor as we’ve learned to love our ever-changing bodies. The Menopause Manifesto Dr Jen Gunter The Menopause Manifesto Dr Jen Gunter Dr. Gabrielle Lyon https://drgabriellelyon.com ( h...

Join me in this heartfelt podcast as I chat with a friend about her incredible journey from infertility to adopting three amazing children from foster care. Discover the triumphs, challenges, and heartwarming moments that define her path to parenthood. Through her story, she shares the joy of adopting older children and highlights the immense rewards of opening your heart to adoption. She shares a...

In this episode, we explore the remarkable life journey of my 93-year-old Grandma, who serves as the inspiration behind our podcast. She shares an unforgettable story of her son's devastating accident, his miraculous recovery, and her unwavering resilience in the midst of it all. Grandma's infectious positivity and enduring smile remind us that joy can be found even in the most challenging moments...

Join us in this heartwarming episode as Laura takes us on a profound journey through the chapters of her life. Life is full of unexpected moments that challenge us, but Laura's story reminds us that we can overcome anything when we come together. From becoming a teen mom to living her dreams with her husband and four children, only to find herself as a single mom going back to school, Laura's resi...

In this heartfelt episode of 'Naked,' we dive deep into the rollercoaster of life with our special guest, Divya. Over the past decade, Divya has experienced a myriad of emotions, from laughter to tears, as she's navigated through new norms and life-changing events. Join us as she opens up about her journey, including her experiences with marriage, relocating to Malaysia, and the heart-wrenching lo...

In this conversation, we sit down with Skye, a dear friend of 30 years, as she shares a deeply personal and inspiring story. Skye's life took an unexpected turn when she was involved in a traumatic motorbike collision while juggling the responsibilities of being a busy mom of three young children. Join us as Skye opens up about her journey of recovery, which included multiple surgeries and the cha...

In our second episode of "Naked Conversations," we bring you a deeply personal and moving story. Join us as my dad shares his life-altering experience after a tragic accident at the tender age of seven. This powerful narrative explores his journey of resilience, courage, hope, and faith as he learned to speak, walk, and embrace a new way of life. Tune in to witness the incredible human spirit in a...

Welcome to the Naked podcast. Where one bridging question is asked, ” Is there a time in your life when everything changed?” In this space, honest, real and unedited stories are told by people all over the world. We hope this can be a place where connection and togetherness is felt and seen. A gentle reminder that we are not alone. Brenen brown says it best “Vulnerability is not weakness, it’s our...