Naked: With Janelle

What do you do when your body changes, your closet feels like it belongs to someone else, and you’re grieving the version of you that used to be? In this raw, personal episode, I talk about aging, identity, elastic waistbands, and the quiet rebellion of saying: F**k this wardrobe. Maybe you’ve outgrown more than your jeans — maybe this is where we begin again. 🔗 Painting reference: Jenny Saville...

What if the life you want is just one small step away? In this inspiring conversation, life coach Linda Ward breaks down what it really takes to create lasting change. We explore the power of small daily actions, the importance of shifting negative thought patterns, and how affirmations and connection can transform even the hardest seasons. Linda shares her journey of overcoming personal struggles...

In this episode, I’m sharing something I’ve never shared publicly before — a piece of my writing. Choosing is about what happens when you finally stop trying to fix, save, or carry the people you love — and start choosing yourself instead. It’s about letting go without losing your heart, and learning how to come home to who you really are. This is the beginning of a bigger story I’ve been holding...

Some conversations stay with you long after they end. This one will. In this episode, I sit down with Mikkel, my son, and the guy behind The Naked Podcast. He’s the one who shapes each episode from the quiet background. But today, we turn the mic around. We talk about the changes ahead in Season 2 and a chapter in his life that reshaped everything, a story woven from loneliness, intuition, and fin...

We’re back! New season coming soon!

In this heartfelt and inspiring conversation, Harry bravely shares his deeply personal journey through the challenges of an eating disorder. Together, we dive into the moments of struggle, the isolation, and the courage it took to recognize the need for help. Harry opens up about the turning points in his recovery—how professional guidance, family support, and reconnecting with nature became pilla...

In this episode, my daughter Lexi joins us to share how life transformed after we were rejected at the U.S. border—a pivotal moment that sparked our journey into full-time travel. She reflects on how this experience broadened her perspective, taught her the art of resourcefulness in unfamiliar cultures, and deepened her appreciation for the magic in each place we’ve explored. Lexi opens up about h...

In this episode, Julio, a former biotechnologist who made the bold leap from science labs in Copenhagen to brewing Masala Chai in sunny Barcelona! Julio opens up about how a life crisis turned into a whole new adventure in entrepreneurship. He shares the ups and downs of building his brand, the creativity and resilience it’s taken to get here, and the joy he’s found serving up a bit of his culture...

Join Mike as he opens up about his journey through acting and life’s deeper meanings, sharing hard-won insights on joy, purpose, and the true nature of success. In this heartfelt conversation, Mike reflects on how fulfillment in his work has always meant more than fame, revealing how life’s challenges have taught him the beauty of self-acceptance and the wealth of memories over material possession...

In this episode of The Naked Podcast , Jess opens up about the pivotal moment that led her to leave her marriage and the emotional struggles that followed. She talks about the importance of truly feeling your emotions, embracing change, and how helping others who were going through similar experiences became a big part of her healing. A key part of Jess’s recovery has been reflecting on the kind o...

In this powerful and heartfelt episode, Penny shares her deeply personal journey through a life-altering breast cancer diagnosis and the painful realities of domestic abuse. She opens up about the emotional and physical toll of feeling trapped in an abusive relationship, the effects on her children, and the moment she realized she needed to seek help. Penny discusses how community support, faith,...

In this episode, Gregg and I dive into the emotional and practical journey of selling much of what we owned before traveling the world. We reflect on the years before our adventure, when our garage, closets, basement, and even kitchen junk drawers were filled with things we rarely used or had forgotten about entirely. This experience of decluttering has been a continual process of learning to let...

In this episode, Alex shares his journey from a troubled teen to a successful Taekwondo instructor in Nicaragua. He talks about key moments, from being bullied to homelessness to drug addicted to training for world championships to working as a correctional officer, and how he found his purpose in teaching. Alex reflects on the life lessons he learned from his Taekwondo master and how he now inspi...

In this episode, Mariel shares her journey from growing up in Nicaragua, caring for her siblings at a young age, to facing a difficult marriage with domestic violence. She discusses finding the courage to leave her abusive husband and start a new life, meeting her current partner Tim, and the importance of happiness and peace. She speaks about the power of resilience, the need to be seen and respe...

In this episode, Steve shares his journey from becoming a drug addict to a dealer, a path that began at just 13 years old and continued until he sought rehab at 31. He opens up about the denial, fear, and the addiction not only to substances but also to the lifestyle it offered. Steve's story is an honest exploration of the struggles of addiction, the journey to recovery, and the freedom he's foun...

In this episode, Gregg and I chat about the unexpected moments that changed us in ways we never saw coming. We talk about how even the smallest connections with people have had a huge impact on our lives. We also dive into those stressful, exhausting travel days and how we managed to turn them around, shifting from frustration to an act of kindness travel day. Our focus moved from just seeing muse...

Part 1 - Join Gregg and I as we share our journey from a heart-wrenching US visa rejection to a life-changing adventure. After hours of interrogation and the shocking news of Gregg's ban from the US, we spent 15 weeks hoping for a legal solution. Realizing we couldn't live in uncertainty any longer, we decided to embark on a journey we knew little about.

In this episode, Ruth shares her personal journey of losing her mother suddenly and the emotional and practical challenges that followed, including clearing out her mother's house. She talks about how the loss impacted her life and reflects on grieving both her parents. She emphasizes the importance of allowing oneself to feel all the emotions of grief and not rushing the process. She also highlig...

Savannah shares her journey through the challenges of her parents' divorce due to her father's alcoholism, and the sexual abuse she experienced in high school, and how these experiences shaped her life. She opens up about the protective role she assumed, her battles with self-sabotage, and the impact on her relationships. Despite these struggles, Savannah discusses how the support and guidance of...

Eryck and his partner Dominique left their comfortable lives in Montreal to embark on a journey of self-discovery and transformation. Exploring new opportunities in Los Angeles and Nicaragua, they trusted their intuition and embraced uncertainty. Their journey led them to start International Souls, partnering with hotels in Nicaragua and Tulum to offer wellness programs, content creation, and musi...

In this episode, Gabrielle opens up about her journey with food and body image, and the moment she realized its deep impact on her identity and self-love. She reflects on recovering from an eating disorder, the role of counseling, and the path to true self-acceptance. Gabrielle shares how she learned to separate her thoughts from her true self and embrace her story. Tune in for an inspiring conver...

Join Anya as she shares her journey of self-discovery, beginning with her decision to stop taking hormonal pills after 13 years due to polycystic ovarian syndrome. Feeling disconnected, Anya sought a more authentic life, reconnecting with her body, emotions, and music. The episode delves into personal growth, authenticity, and the power of music, highlighting Anya's experiences as a street musicia...

Join Delaney as she recounts her and her partner's bold move from the comforts of American life to starting anew in Nicaragua. Facing initial challenges, including living in a traditional Nicaraguan house without air conditioning, Delaney shares how this humbling experience transformed her perspective on life. Discover the highs and lows of her journey in establishing an animal rescue and veterina...

In this episode, I share my journey to becoming a mom, including the challenges of miscarriage and the feelings of loss and loneliness. I talk about the fears and anxieties of trying to conceive again and the importance of finding support and being open about parenting struggles. I emphasize the need for parents to be honest and vulnerable with their kids, promoting hope and clear communication—on...

Join us as Ruth shares her transformative journey. From a loving relationship that unraveled due to infidelity, Ruth struggled with self-worth and the emotional aftermath of a painful breakup. Moving in with two younger women, she discovered a passion for painting and yoga, which brought her peace and helped her let go of resentment. Her journey took her from working on yachts to teaching yoga in...