Mystics at the Grocery Store

July is a genuinely life-changing month, and this episode breaks down the transits from July 10th through the 30th so you know exactly what energy you can work with each week. We start with the New Moon in Cancer (conjunct Mercury retrograde) and what it means to process old emotional baggage with empowerment instead of shame. From there we move through Uranus trine Pluto on the 18th, an accelerat...

In this episode of Mystics at the Grocery Store, we chat through gratitude as a daily practice, discussing how to cultivate a mindful “attitude of gratitude” through simple awareness, journaling, and presence. We’ll connect gratitude to the Reiki Gokai precepts and describe it as a skill that can be trained, especially during depression or survival-minded thinking, starting with small, repeatable...

We're halfway through the year and the cosmos have a lot to say about it. Astrologer Adrienne joins us to break down a powerful three-week stretch of celestial energy that's asking you to stop, reflect, and own who you've become.   From the unaspected Gemini New Moon on June 14th (a rare, private conversation between you and you) to Chiron entering Taurus for a years-long deep dive into self-worth...

Have you ever felt completely lost, disconnected from yourself, or like the life you built no longer fits who you are? You might be experiencing a dark night of the soul and you're not alone.   In this episode of Mystics at the Grocery Store, we dive deep into what the dark night of the soul really means: its origins in 16th-century mysticism (St. John of the Cross), how it shows up in everyday li...

Welcome back to Mystics at the Grocery Store as we jump into the astrological forecast for May 29 to June 18, highlighting Gemini season’s shift into air energy and May’s bookend full moons that bring illumination and make it hard to ignore what you’ve learned and what no longer aligns. The May 31 Blue Moon Full Moon in Sagittarius invites a final appreciative look at what must be released, suppor...

In this episode of Mystics at the Grocery Store, we explore sound and frequency through chanting, music, binaural beats, and sound healing. We share personal experiences, including early memories of singing and laughter, using ocean sounds during childbirth for calm and breathing, a powerful group screaming release practice in a Scottish castle, and transformative crystal bowl sound baths. And alt...

The stars are moving FAST and so are we. In this episode, we break down everything you need to know about the cosmic weather from May 8th through May 28th, and there is a lot happening.   We're talking about Uranus freshly settled into Gemini, a golden window of opportunity with the Sun-Jupiter sextile, a powerful Super New Moon in Taurus, and Mercury going out of bounds, all while we're being ask...

Are you truly present in your life or just going through the motions?   In this episode of Mystics at the Grocery Store, Rosalyn, Melinda, and Adrienne dive deep into the spiritual practice of presence: what it actually means, why it's so hard in our busy world, and how to bring yourself back to the now.   We cover: Multitasking vs. mindful awareness The High Priestess tarot card as a symbol of pr...

Fire at Your Back, It’s Time: Astrological Forecast Apr 17 - May 7, 2026   In this episode of Mystics at the Grocery Store, we chat through the astrological forecast for April 17 through May 7, 2026. We burst into the start of the episode with the powerful New Moon in Aries at 27 degrees on April 17, emphasizing mature, fire-driven momentum to initiate dreams and projects, supported by multiple pl...

Feeling energetically or emotionally off? There’s so much going on in our bubbles, our communities, and our world that it can feel overwhelming and sometimes we don’t want to sit through a meditation or a deep spiritual practice to lighten our energy.   This week our episode is more casual. We chat through how we’ve been feeling - tired, overwhelmed, thrown off by world news and even daylight savi...

In this Mystics at the Grocery Store episode we chat through the astrological forecast for March 27 - April 9. We discuss moving out of eclipse season and Mercury retrograde review into Aries season momentum, encouraging courage to look into the dark and work with shadow while keeping energy moving. Adrienne highlights key transits: the Sun entering Aries and Mercury going direct around the astrol...

This episode focuses on energetic cleansing and how to recognize when you’re out of alignment, especially when staying informed becomes overwhelming and leaves your mind fuzzy or your body tense. We share ways to take inventory through intentional check-ins, breath, and self-inquiry to notice tension, looping thoughts, stress sensations, and emotional flags, then ask what’s yours to carry and what...

Are you feeling the Retrograde Soup? From Mercury’s mischief to Jupiter finally going direct in Cancer, the stars are asking us to stop broadcasting and start building. In this episode of Mystics at the Grocery Store, we’re breaking down the astrological forecast for March 13th through the 26th. While Mercury retrograde usually gets a bad rap, we chat about how this is actually prospector season:...

In this episode the mystics are back to explore numerology, repeating numbers, symbolism of numbers and more all as tools for presence, playfulness, and spiritual support. We discuss how numerology appears in daily life (clocks, birthdays, tarot/oracle) and share brief history across cultures including Mesopotamia, Egypt, Greece/Pythagoras, India, China, and Jewish gematria. We dive into the found...

Eclipses, portals, retrogrades, and dinner parties! Grab your snacks, because the next two weeks are a whole mood. We’re diving into the Pisces Soup as the North Node, Mercury, and Venus all huddle up to ask: Are you following your intuition, or ignoring true awareness?   The Highlights: The Re-Everything: Mercury goes retrograde in Pisces (Feb 26), turning the vibe from doing to reviewing. You ma...

In this episode of Mystics at the Grocery Store, we talk about how to support yourself on your spiritual journey through community, tools, and services that match your personal flavor. We share our own paths following golden breadcrumbs like therapy, journaling, yoga, chakra study, Reiki, sound therapy, essential oils, mediumship, hypnosis, and intuitive development. As you can see the list is exp...

Join us for an exciting episode as we delve into the astrological forecast for February 13th-26th, 2026. We cover major cosmic events, including the first eclipse of the year and significant planetary shifts. Discover the influence of Saturn's entry into Aries for the first time since 1999, the impact of Uranus in Taurus, and the transformative energy brought by the solar eclipse on February 17th....

In this episode, we explore the mystical connection between animals and spirituality. Join Rosalyn, Melinda, and Adrienne as we discuss the extraordinary bonds humans share with animals, touching on personal stories, ancient cultural beliefs, and the unique roles animals play in our lives as guardians, healers, and companions. From service dogs and therapy horses to wild animals encountered in nat...

In this week’s Astrological Weather Forecast, we break down the upcoming celestial events from January 26th to February 12th, 2026. Join us as Adrienne guides us through the key cosmis themes involving Uranus, Saturn, and Neptune, and how these energies will influence us. We discuss significant transitions such as Neptune entering Aries, the full moon in Leo, Uranus turning direct in Taurus, and m...

Join us in this episode of 'Mystics at the Grocery Store' as we dive deep into the fascinating world of tarot. We'll discuss our personal experiences, how we use tarot as a spiritual tool, and share tips on building a relationship with your deck. Discover various spreads, the significance of specific cards, and what it means to have a tarot 'copilot' for your day. Whether you're a seasoned tarot r...

Welcome back to Mystics at the Grocery Store! Join your hosts Rosalyn, Adrienne, and Melinda as they welcome the new year, 2026. In this episode, the mystic sisters discuss their favorite spiritual tools and practices from the past year that helped them stay grounded and aligned. They explore the significance of meditation, tarot cards, crystals, astrology, and the elemental forces in their daily...

In this episode of Mystics at the Grocery Store, we’re talking about all the energy that comes with the end of a calendar year. Join us as we explore what it really means to transition from one chapter to the next, from the energetic shifts to the emotional ones.   We get into New Year’s resolutions (and how we really feel about them), share some of our personal reflections, and talk about how we’...

Welcome to Episode 10 of Mystics at the Grocery Store! In this special episode, we dive deep into the winter solstice, exploring our relationship with the darkness and the symbolic transition into a new year. Join us as we discuss the importance of reflecting on the past year, embracing the darkness for personal growth, and preparing for the return of the light. Adrienne gives an astrological weat...

Welcome to Episode 9 of Mystics at the Grocery Store! Join us as we dive deep into the world of meditation, sharing our personal journeys, tips, and insights on how meditation has transformed our lives. Melinda, Adrienne, and Rosalyn discuss various meditation practices, from childhood experiences to adult routines, and highlight the importance of finding what works best for you. We also explore t...

In this episode of Mystics at the Grocery Store, hosts Adrienne, Melinda, and Rosalyn engage in a deep conversation about the importance of finding and expressing one's authentic voice. The discussion touches upon various spiritual practices, personal growth experiences, and astrological insights to help you harness your inner power. From the transformative power of a Scottish speaking stick to th...