MyMD Unscripted

Discover how amino acid therapy restored mental clarity, ended burnout, and helped functional nutritionist Laurie Hammer rebuild her brain and life. In this episode of MyMD Unscripted, I sit down with Laurie Hammer, a functional nutritional therapist who discovered the life-changing effects of amino acid therapy. We talk about her personal battle with anxiety, depression, and eating disorders—and...

A mother shares how nutrition, gut healing, and environmental changes helped her children overcome severe eczema when conventional care failed. In this episode of MyMD Unscripted, we talk with Andrea McHugh about her journey as a mother navigating severe childhood eczema when conventional medicine offered only symptom management. She shares how gut health, nutrient-dense food, herbal skin care, an...

A candid year-end conversation on direct primary care, mental health, GLP-1s, patient trust, and what real healthcare looks like behind the scenes with Alexis Nartia. In this special year-end episode of MyMD Unscripted, I’m joined by my nurse, Alexis “Lexi” Nartia, for an honest look behind the scenes of our practice. We reflect on what worked, what changed, and why direct primary care allows deep...

A former ICU PA shares how genetic testing reveals root causes of fatigue, inflammation, mental health struggles, and why “normal labs” miss the truth. In this episode of MyMD Unscripted, I sit down with physician assistant and Well Again founder, Lyndsey Perrin, to explore how genetic testing is transforming preventive and personalized medicine. We talk about her transition from ICU burnout to fu...

A deep dive into pelvic floor strength, hormones, intimacy, and the muscle-based approach that transforms women’s wellness at every age with Dr. Patricia Wallace. ---- In this conversation, I explore pelvic strength, hormones, intimacy, and why the pelvic floor is the hidden foundation of whole-body wellness. Dr. Patricia Wallace breaks down how childbirth, aging, and lifestyle impact the core, wh...

Discover how oral bacteria, salivary testing, and simple dental habits impact inflammation, gut health, brain health, and whole-body vitality. ---- In this episode, I sit down with Dr. Debbie Ozment to explore the mouth as the “forgotten orifice” and how oral bacteria influence inflammation, gut health, brain health, autoimmune conditions, pregnancy, and even cancer treatment. We talk about saliva...

A naturopathic doctor reveals how stress, diet, sleep, and gut health drive hormone imbalance—and the simple foundations that restore balance at any age. ---- In this episode of MyMD Unscripted, I talk with Dr. Serena Russum about how foundations like diet, sleep, gut health, stress, and movement shape hormone balance at every age. We walk through estrogen dominance, PCOS, perimenopause, progester...

A powerful conversation on hormones, healthspan, lifestyle medicine, and helping women thrive—not decline—through menopause and beyond. ---- In this episode of MyMD Unscripted, Dr. Pat McShane shares what she’s learned from nearly five decades in women’s health—from the early days of IVF to her current focus on healthspan. We talk about the confusion around hormones, the power of exercise, the gro...

In this heartfelt episode of MyMD Unscripted, Dr. Clint Carter sits down with nurse practitioner Blaise Davis to explore his journey from chronic illness and burnout to healing through lifestyle medicine. They talk about trauma, autoimmunity, walking, faith, and the power of small, consistent steps to reclaim your health. ---- Blaise Davis, NP , is a nurse practitioner at MyMD Select in Tyler, Tex...

In this episode of MyMD Unscripted, coach and author Vaughn Kohler joins Dr. Clint Carter to talk about leadership, burnout, and rediscovering purpose. Vaughn shares his journey from ministry to entrepreneurship, the power of faith in business, and why clarity and core values are the foundation of personal and professional success. ---- Vaughn Kohler is a leadership coach, speaker, and author dedi...

In this episode of MyMD Unscripted, Dr. Anshul Gupta joins Dr. Clint Carter to unpack the truth about Hashimoto’s disease and why millions still struggle despite normal labs. He shares his own healing journey, the five root causes behind thyroid autoimmunity, and how simple lifestyle shifts can reverse symptoms and restore hope. ---- Dr. Anshul Gupta is a best-selling author, speaker, researcher,...

In this episode of MyMD Unscripted, Dr. Daniel Chille returns to interpret Dr. Clint Carter’s DNA report—unpacking what genetic testing can reveal about bone health, detox pathways, hormones, and metabolism. Together they explore why genes aren’t destiny, how lifestyle choices influence expression, and practical steps anyone can take to optimize health from the inside out. Dr. Clint's DNA Resu...

In this episode of MyMD Unscripted, I sit down with JD Ozmint of Calvary Partners to talk about how we can finally fix health insurance. JD explains how cash-pay models, aligned incentives, and direct primary care are transforming the employer-sponsored health space. Together, we break down why the system feels broken—and how employers can build plans that actually serve people instead of paperwor...

In this episode of MyMD Unscripted, Dr. Jen Pfleghaar shares her powerful journey from emergency medicine to integrative, faith-based women’s health. She explains what really happens during perimenopause, how progesterone supports balance, and why faith and community are essential for true healing. From hormone myths to spiritual renewal, this episode offers hope for women navigating life’s mid-se...

In this episode of MyMD Unscripted, Dr. Alex Spinoso reveals his incredible journey from prison medicine to co-founding Genesis Lifestyle Medicine, now with over 40 locations nationwide. We dive into mindset, scaling clinics, the spider web model for stacking services, and why true caring is the ultimate growth strategy. ----- Dr. Alex Spinoso is CEO of Genesis Lifestyle Medicine (50+ locations) a...

In this episode of MyMD Unscripted, I sit down with Danielle Wilderman, a dual-certified nurse anesthetist and family nurse practitioner, to explore her journey from trauma bays to aesthetics. We discuss the challenges of entrepreneurship, how core values shape her team, and why true beauty starts with wellness, hormones, and confidence from the inside out. Danielle Wilderman is a dual-certified n...

In this episode of MyMD Unscripted, Dr. Ivan Rusilko shares his extraordinary path from Mr. USA to physician and founder of Lifestyle Medicine in Miami Beach. We discuss why precision diagnostics matter more than trendy treatments, how stress and emotional health tie directly to physical well-being, and what the future of medicine looks like—from senescent cell clearance to smarter AI. Dr. Ivan Ru...

In this episode of MyMD Unscripted, Dr. David Wikenheiser shares his 30+ years of naturopathic experience, from finding hidden “booms and echoes” in the body to using ozone, peptides, and NAD to restore balance. We dive into nutrition, detox, energy, and why the lost art of hands-on exams still matters for uncovering root causes and sparking real regeneration. Dr. David Wikenheiser is a licensed N...

In this episode, I sit down with Dr. Daniel Chille, a Chicago-based functional medicine expert who integrates movement, gut health, genetic testing, and blood chemistry into a personalized roadmap for healing. From hormone imbalances and sleep issues to skin conditions and burnout, Dr. Chille reveals how modern lifestyle is working against our biology—and how reversing that leads to deep, lasting...

In this special solo episode of MyMD Unscripted, I finally get to share my story. After nearly a decade in the ER, which left me burned out and ready to quit medicine, I nearly walked away to build treehouses. But faith and family led me to direct primary care—and a new way of practicing that put patients first. This is the story behind MyMD Select, and why I’ll never go back. Dr. Clint Carter is...

In this episode of MyMD Unscripted, Dr. Julia Ward shares her journey from ER burnout to thriving as a functional medicine practitioner. She opens up about discovering bioidentical hormones, the power of gut health, and advanced testing, while also explaining how membership models transform patient care. Her story is a powerful reminder of what’s possible when medicine focuses on root causes and l...

In this episode of MyMD Unscripted, I talk with nurse practitioner Ryan Steff about running a direct primary care clinic inside a busy food manufacturing plant. We explore how onsite care saves employers money, keeps employees healthy, prevents ER visits, and builds strong, lasting relationships—even extending care to families through virtual medicine. Ryan Steff is a seasoned nurse practitioner w...

In this episode of MyMD Unscripted, I chat with Chris Lambert, NP—a former chiropractor—about how he uses the McKenzie Method to treat pain without surgery or medications. We explore why movement is often the best medicine, how this approach saves time and money, and how it fits into our mission of direct primary care. Chris Lambert, NP, brings a rare combination of chiropractic expertise and fami...

Nurse Practitioner Jay Marsolan shares how direct primary care and functional medicine gave him a new purpose after burnout—and a near-death experience. We talk about healing through relationships, tech like AI scribes, and why normal labs aren’t the full story. In this episode, I talk with Jay Marsolan, NP, about his journey from burnout and a near-fatal heart attack to becoming a leading advocat...

In this episode, Dr. Michael Brown explains how cellular health, specifically the mitochondria, holds the key to reversing fatigue, anxiety, and chronic disease. We explore detox methods, cell-charging therapies, and simple lifestyle upgrades to help the body truly heal. In this episode of MyMD Unscripted, I sit down with Dr. Michael Brown to explore how mitochondria—the battery of your cells—can...