My Spoonie Sisters

Ray is 41 and a father of 2 crazy kids, ages 4 & 8 years old. When not working, he spends his days drinking coffee, hanging out with his wife & kids, and trying to stay active. Enjoy the special episode as Ray takes us through his Spoonie story, and follow him on Instagram. IG: https://www.instagram.com/switchdad/ To support this podcast, please leave a review, share it with your fellow Sp...

Natasha Trehan is a university student studying Biomedical Science at the University of Ottawa. She was diagnosed with Juvenile Idiopathic Arthritis at the age of 13. As a teenager, she felt alone and could not find instant resources to connect with people with similar experiences. Natasha founded the Take a Pain Check Podcast in March 2021 to ensure that young patients feel supported every step o...

Andi a 42-year-old Holistic Wellness Practitioner. She is passionate about helping women find their happiness! Let's start here: between the ages of 14 and now, she was diagnosed with what she refers to as autoimmune mayhem (MS, SLE, RA, POTS, Fibro ). "Every day, there is something going haywire in my body & it's always an adventure to figure out which system is causing it.&quo...

Since being diagnosed with Rheumatoid Arthritis in 2020, Chelsey has become a chronic illness advocate and podcaster. Her podcast, My Immune System Hates Me!, features chronic illness sufferers who break down their illness, diagnostic process, treatment, and wellness journey. She is passionate about supporting her community and started the Rheumatoid Arthritis Warrior Group, a weekly peer-led supp...

Meet Jamie, a local photographer to Tri-Cities Washington, and face behind Empower You Women. Jamie has dealt with years of depression and anxiety but does not let that stop her from fiercely showing up in the community and for others. Socials: IG: https://www.instagram.com/jkphotoswa/ www.jkphotoswa.com IG: https://www.instagram.com/empoweryouwomen/ https://portal.dubsado.com/public/form/view/63d...

Meet Solmayra or Sol for short.  Sol is 28 years old. She is a two-year-old girl's mom, which keeps her very busy. She was recently diagnosed in September 2021 with RA and with Psoriasis in February 2022. She appreciates this community of spoonie sisters and the support we give one another. Solmayra looks forward to many more great conversations and connections with fellow Spoonie Sisters.  &...

I would love you all to meet Alison; she is a fellow warrior friend with Rheumatoid Arthritis! Alison is a Dukes fan, a travel fanatic that loves coffee, is a dog mom, and she sure knows how to enjoy life!! Stay tuned to learn more about this phenomenal friend, supporter, and fighter! IG: https://www.instagram.com/alisons1616/ To support this podcast, please leave a review, share it with your fell...

Meet Another fellow Spoonie Sister, Nicole, as she, and sit down and talk about Life With Ra, otherwise known as Rheumatoid Arthritis. Nicole is such an amazing light, an amazing wife & mom, and a fierce warrior. She was diagnosed with RA in 2010 and has had both of her hips replaced since. Nicole shares her story on her YouTube channel LifeWithRa. Be sure to go check it out! IG: https://www.i...

WarriorConnect is a nonprofit organization inspired by Ameshah and joined by Diana and several other volunteers. They support those overcoming health obstacles and send care packages worldwide. Below is a link to sponsor a package, check out the Warrior Connect website, and shop their Etsy shop. All Etsy profits help to fund packages. https://linktr.ee/warriorconnect Send us Fan Mail Delivering Ha...

Antoinette Chrisana is a 26-year-old RA warrior, advocate, and Host of https://www.instagram.com/illest.chronicals/   Throughout her RA journey thus far, she has become very passionate about the hashtag she coined, #ralookslikemetoo, which enlightens, educates, uplifts, empowers, and encourages fellow warriors, advocates, and allies! This big-hearted warrior reminds us all that “Rheumatoid Arthrit...

Dear Spoonie Sisters, Someone is always out there, but you must talk openly about what’s happening.  I didn’t. That is where my story begins. Anxiety attacks, depression, endometriosis, RA, and Pustular psoriasis. Who did I turn to?  No one, or the wrong one.  I didn’t feel safe. I felt like no one had my back, no one was my  ‘rock’; that’s my WHY.  WHY I am here doing what’s driven by my heart, t...

Amy, the face behind https://www.instagram.com/alignedamy/ "For the past 30 yrs #anxiety has ran my life. My husband's diagnosis of #ulcerativecolitis, which lead to a #permanentileostomy, and most recently #crohnsdisease sent my anxiety into overdrive. My passion in life is helping other women know that they are never alone and they are enough, right now, exactly as they are." &quo...

🎉 This week, we’re beyond excited to celebrate not just an incredible milestone, but also the remarkable journey of our very first guest turned co-host: Linnea! 💗 Linnea is truly a champion. Despite her diagnosis of rheumatoid arthritis and psoriatic arthritis, she continues to tackle challenges with unwavering strength and grace. 🌟 Recently, Linnea took the empowering step of reclaiming contro...

Hi there! I’m Jenni, the proud founder of My Spoonie Sisters and the voice behind @gracefully_jen & https://www.instagram.com/my_spoonie_sisters/.  I’m so excited to bring together our amazing community of all shapes, sizes, and journeys, where we can uplift, educate, and have some fun along the way! Having lived with anxiety for 30 years and navigating my own health challenges like rheumatoid...