My MS Podcast

Did you know that about half of people with MS experience depression? MS isn't just about physical symptoms; it also carries emotional challenges, and depression is one of them. But what do you really know about depression and MS? It's widely underreported and misunderstood. Join us today as we debunk five common myths about MS and depression.  

Let's face it, managing finances or following a budget isn't easy or fun. But when the frequent and often unexpected medical expenses of a chronic illness start rolling in, you quickly realize that you need to figure out something to cover all these bills. It's overwhelming. There's the co-pays for what seems like an endless stream of doctor's appointments, the costs for lab tests, MRIs, and don't...

You start rolling back in the MRI machine and your heart immediately starts racing. You're watching yourself get deep and deeper into the tunnel. You try to keep still and then the banging starts. All the noises are echoing in the tight space. 'I've got to get out' you think. 'How much longer?' Am I going to make it to the end? Get me out! If this sounds like the inside of your mind during an MRI,...

In today's "MS in the News" segment, we're exploring a topic close to the hearts of many, myself included: the link between migraines and MS. Recent research has unveiled a surprising statistic: about 1 in 4 MS patients also deal with migraines. And here's the kicker – if you have MS, you're nearly twice as likely to experience these debilitating migraines than someone who doesn't have MS. I am de...

What does it feel like to have Multiple Sclerosis? Ask this question to 10 different people living with MS and you'll get 10 different answers. Ask this question to one person living with MS on 10 different days, and you'll get 10 different answers. It's not because we're indecisive or because we're making symptoms up. MS is just that unpredictable and often indescribable. This episode is designed...

What does it mean to be healthy, now that you have MS? If you can't be cured, can you even be healthy? This was something I personally struggled with because when I was diagnosed with Multiple Sclerosis, I was a nutrition coach, yoga instructor, and personal trainer. I should have been the picture of perfect health. But my medical chart said "incurable." But what if we've been defining "healthy" a...

The headline reads, "Simple sugar compound improves function in multiple sclerosis patients, a UCI study shows." Wait, did they just say sugar can improve MS? It's tempting to read it that way, but I'm sorry to say that's not the case. This simple sugar that they're referring to is not the sweet stuff found in fruit and candy. However, there is a food source and supplement source of it and yes, th...

You're scared to tell people that you have Multiple Sclerosis. How they'll react? Will they start see you differently? You don't want things to change. But you're also feeling so alone trying to keep it a secret. Opening up about your diagnosis isn't easy. You feel vulnerable and that can be really uncomfortable. I've been there. As an extremely guarded person, I built a wall…  higher and thicker...

Discover the three guiding principles that entirely shifted my perspective on Multiple Sclerosis. In this episode, we journey through the transformative lessons that not only reshaped my understanding of MS but also empowered me to lead a life filled with purpose and hope. Whether you've just been introduced to the world of MS or have been navigating it for years, these insights offer a fresh lens...

Want to lower your risk of MS symptoms and relapse? Take vitamin D. A lot of it. That's basically been the message to the MS community for years. So we stocked up on our supplements and took 'em daily. But now recent research suggests that this may not be true. Two studies concluded that high doses of vitamin D did not significantly reduce MS disease activity. But before you toss out your vitamin...

Which is the "right" treatment plan for you to manage multiple sclerosis? There are so many disease modifying drugs (DMTs) and they all have pros and cons. You just want help deciding which is the right one for you. You're not alone. Today's episode is created to help prepare you for this discussion with your doctor. This isn't medical advice or the details of pharmaceutical drugs. This is about l...

One day it's the fatigue. The next it's brain fog. The following week something feels off if your leg and you don't know if it's just something random that will go away on its own or if it's the start of something bigger with MS. You carry a heavy weight every single day when you're living with the unpredictable symptoms of this invisible disease. That's exactly why you need your MS Wellness Team....

Harvard released a study with a breakthrough treatment of Multiple Sclerosis. They engineered a probiotic that targets inflammation in the brain and offers lasting benefits with fewer side effects. In this episode, we dive into the details of the study and what it means for you. 

You've just heard the words, 'Multiple Sclerosis.' And it's personal, because it's you that has this diagnosis now. And with this fresh diagnosis comes a whirlwind of emotions and a storm of questions. So let's talk about it! Today's episode isn't another generic medical rundown. This is about the real stuff, the fears and feelings no one seems to talk about. It's an unfiltered, heart-to-heart con...

The road to an MS diagnosis is just as unpredictable and uncertain as the disease itself.  There's no single test. No undeniable proof. Yet, amid the skepticism, there's an inner voice that whispers, 'something isn't right'. If you've ever felt unheard or dismissed in your pursuit of a diagnosis, this is for you. This episode is my personal story of the signs, symptoms, and even the silent alarms...

Do you want to find peace with your diagnoses of Multiple Sclerosis and still live a life where you can pursue your dreams and passions? Welcome to My MS Podcast. I'm Alene Brennan, your host and fellow MS sister. This is the very first episode of the podcast where you learn to reclaim your body, mind and life from Multiple Sclerosis. You're invited to come just as you are today. Join the real lif...