My Life Not Yours

Send us Fan Mail   In this shorter than usual episode, I explore the struggles many of us have in ‘focusing’. Backed by research, I look at methods that can improve your mental focus.   Enjoy and be sure to follow me to keep up with all my latest news.    www.instagram.com/2021mylifenotyours www.instagram.com/nubianteena If you like this episode, please rate, review, subscribe and share with other...

Send us Fan Mail I love this coffee and banter episode because I get to interview my old time friend Jennifer Stoute who was a two time Olympian, a stuntwoman in the Hollywood blockbuster – Gladiator and has embraced her beautiful self in her 50s.   Lean in & listen to this heartfelt episode between two friends who barely get to meet but have never missed a heartbeat when it comes to the love...

Send us Fan Mail Who doesn’t love a good holiday! Mine has been long overdue having not resisted the temptation to jet away during Covid and it was well worth the wait. Lean in and hear about assumptions we make along with stories that will make you laugh, cry and ponder what the future holds.  www.instagram.com/2021mylifenotyours www.instagram.com/nubianteena www.tijeanne.com       If you like th...

Send us Fan Mail Do you judge? I’m not talking about judging a competition, I’m referring to judging others. Judgement seems to be natural but we need to really check our judgmentalism.    Lean in to this episode as I’ve offered some great tips to reducing your judging ways!  www.instagram.com/2021mylifenotyours   www.instagram.com/nubianteena   https://tijeanne.com          If you like this episo...

Send us Fan Mail It’s not easy being me and getting on with life but guess what I do.  In this episode, I reflect on the past couple of weeks, which has included pets going rogue, bundling government officials & a holiday I can’t wait to go on….Enjoy!  www.instagram.com/2021mylifenotyours   www.instagram.com/nubianteena   https://tijeanne.com          If you like this episode, please rate, rev...

Send us Fan Mail Part 2 of my coffee and banter sessions, reflects on how the pandemic has transformed some people’s lives for good. In the case of Lucy, she reinvented herself and quit the corporate world to focus on building a fabulous food business. Inspirational and intriguing, I can’t wait to see how this start up little start up goes from strength to strength. www.instagram.com/2021mylifenot...

Send us Fan Mail I never knew how important focussing is until I read the ‘Power of Focus’ by Jack Canfield. There are numerous strategies you can adopt to increase your focus and the one I’m focussing on today, is habits.   Thanks so much for making it through to the end of this episode.  Why not follow and find me at… www.instagram.com/2021mylifenotyours   www.instagram.com/nubianteena   https:/...

Send us Fan Mail Wow, another week has flown by and here I am talking about Life. Sometimes we take it for granted what we are actually doing on a day to day basis and what ‘life’ actually means. I guess in the simplest terms, if you’re reading this, you are alive and not lifeless.  I'm proud as punch as this marks my 40th episode. Thanks so much for making it through to the end. Why not foll...

Send us Fan Mail It’s not easy talking about death which is accompanied by grief. It’s one of the toughest episodes I’ve recorded and didn’t realise how much emotion it evoked whilst recording. It doesn’t feel right to say ‘enjoy’ but hopefully, a topic that’s more often than not taboo, resonates with you in some way or another.    Thanks so much for making it through to the end of this episode. W...

Send us Fan Mail From Russia to UK and living with bi-polar. In the first of my coffee and banter series, I speak to LA about her native country that's under the spotlight and what it's like living with bi-polar in a world where most disorders or misunderstood & mis-diagnosed. Subscribe, Share, Rate n Review on Apple Podcasts  https://podcasts.apple.com/podcast/id1555710319 Subscribe...

Send us Fan Mail Back to life as we once knew pre pandemic or are we kidding ourselves? As the UK has no mandatory restrictions, I ask will Covid be a thing of the past or do we have to just get on and live with it.   Thanks so much for making it through to the end of this episode. Why not follow and find me at: www.instagram.com/2021mylifenotyours   www.instagram.com/nubianteena   https://tijeann...

Send us Fan Mail Are you really who you say you are? A while ago I decided it was time to be who I wanted to be and not an imposter in my own skin. This episode discusses just that. It’s time to be who you want to be and live your life as you want. To illustrate exactly how I felt growing up in my early years to kidadulthood, I absolutely recommend you watch the YouTube clip which is a short, powe...

Send us Fan Mail Healthy New Year peeps. Here we are racing through January and I wonder have you set any goals or intentions? Are you about to hurtle through life without a roadmap? Set some milestones that will help you live your best life in 2022 and beyond…  Check out Atomic Habits by James Clear Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319 Nurtured success:...

Send us Fan Mail Happy Holidays.  It’s been a bitter sweet holiday season for many which includes me. In this episode, I disclose something that has ripped through my being, disclose why Christmas is somewhat overrated and provide alternative ideas to celebrate the holidays with a conscience, should you celebrate at all.  Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id155571...

Send us Fan Mail I really wonder if ‘I am the only one’ in just about everything I do, say or think. Of course I am not but sometimes it feels that way. This week’s episode delves a little deeper into life’s misdemeanours, what the future holds and my positive, progressive mindset amidst the chaos.  Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319 Nurtured success:...

Send us Fan Mail November 22nd,  2021 was the day I was ridiculously happy and excited. Listen to this episode to find out why ‘Giving Back’ is my new sweet sensation.   Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319 Nurtured success: life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/ Follow me on Instagram: https://www.instagram...

Send us Fan Mail I’m back and am so excited to start season 2 with a bang. In this episode, I share what it means to have a new lease of life and can’t wait to share it with you. Building an online community is  important to me so I’ve set up a new Instagram handle to do just that. Follow me for podcast updates, things worth talking about and forthcoming workshops I'll be running.  Let's...

Send us Fan Mail This is my final episode for season 1 and chronicles more travel stories. Abuse in Oz, jaw dropping houses in the Hamptons and the pilot who lost the keys!   I hope you’ve enjoyed listening and I really look forward to bringing more about my adventurous life and lessons learnt, in season 2.   Take good care  Tina Jean xxx   Don’t forget to check out these links.  Subscribe, Share,...

Send us Fan Mail Ever heard of Pet Peeves? ok so you haven't. Commonly know as minor annoyances that you or I find bloody irritating, have a listen to some of my irritating dislikes. From dog poo left to fester to white van drivers (UK) picking their nose & eating it. This episode is a rant about those things that get me irritated. Subscribe, Share, Rate n Review. https://podcasts.apple.c...

Send us Fan Mail From pool-gate in Portugal, sunstroke in Egypt, a moped crash in Kos and skiing in the French alps, I’ve got the travel bug. November 2019 was the last time I left the UK and I’m feeling the pain of not embracing different cultures, learning a new lingo to speak and duty-free shopping. Join me on my latest episode adventure as I explore some memorable travel trips around the globe...

Send us Fan Mail Knowing me, knowing you ha ha, there is nothing we can do! An episode about Abba’s infamous song this episode isn’t but instead, I delve a a little deeper into how well we truly know ourselves and maybe others…  Personality test: https://www.16personalities.com/free-personality-test Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319 Life schooling and...

Send us Fan Mail It’s been one helluva week as my body’s taken a battering with a severe head cold / flu. When you haven’t endured illness for near on 7yrs, you start to wonder ‘if your body is a temple’….   Despite feeling under par, listen to my raspy, husky voice open up about the body, yes our temple – the house we actually live in, 24:7, 365 days of the year.  Subscribe, Share, Rate n Review....

Send us Fan Mail I dedicate this episode to those who died in 9/11. Having watched a moving documentary where footage was taken from those who witnessed it, I was moved to tears. However, it’s not all doom and gloom as I reveal my new found friendships with furry friends and the power of the Law of Attraction. Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319 Life sc...

Send us Fan Mail What’s the meaning of love? I delve deep and ask if you’ve ever really been in love? Do you crave it? Or are you blissfully hooked up with the love of your life?  Love is a beautiful thing but for me, it hasn’t been a bed of roses. It’s time for true love so I get real and look at many of my moments in love and what love truly means.    Book on my ‘Build the Life you Want’ worksho...

Send us Fan Mail Building the life you want, is easier said than done right?  We may need a few handy tips that have been tried and tested to help us along the way. Lean in and listen to my 7 steps on how you can work hard to achieve the life you really, really want. If you want to go deeper, why not book a place on my small group workshop that takes place on the 4 September 2021.  My promise to y...