My Kind of People

This episode of My Kind of People is close to my heart and I’m joined by Rich Loud, Endurance Runner, Breast Cancer Warrior, Public Speaker, The Adventure Fit Club Member and an incredible human being. In today's episode, we discuss Rich's endurance running journey and his more recent journey with breast cancer. Rich is loud as f*ck when it comes to championing others and speaking about ca...

In this insightful episode of My Kind of People, I’m joined by Phil Brady, executive coach, keynote speaker, and founder of Vitamin P Coaching, a transformative leadership practice helping people lead with more energy, emotional intelligence, and purpose. With nearly a decade spent coaching global leaders at Citi, and now working across Europe, the Middle East, and Africa, Phil blends neuroscience...

In this electrifying episode of My Kind of People, I sit down with the unstoppable Illana Gambrill, professional dancer and founder of DanceBox - a revolutionary, soul-shaking movement that fuses dance, empowerment, and healing into one sacred space. Illana shares the incredible journey behind DanceBox: how it began as a dance class and evolved into a global movement of radical self-love, body pos...

In this episode of My Kind of People , I sit down with Stef Zeh, founder of Section Z and lifelong sports enthusiast to talk about how she's using the power of live sports to build confidence, collaboration, and career skills in young women. We dive into her personal journey with sport, the inspiration behind Section Z, and how she's leveling the playing field for the next generation. How to find...

In this inspiring episode of My Kind of People , host Meg Walker sits down with multi-talented Okeh Okwesia — a UK hip hop artist, personal trainer, and dance instructor who’s using his voice and movement to empower others. Okeh shares his powerful story of breaking into the music scene, building self-confidence through creativity, and how inclusivity can transform lives. Whether you're into hip h...

Welcome to this episode of My Kind of People! Our guest, Cath Reohorn, is the founder of Kind Copy, helping businesses to get more out of their digital marketing. In this episode, she sits down with Meg to discuss a range of topics, from the importance of being kind with your words and how to stand out in today's marketing age. Cath shares how she went from teaching to selling out Copywriting Serv...

Welcome to this exciting episode of My Kind of People podcast, where we feature none other than Derek Sivers, an acclaimed writer, author, and visionary entrepreneur. As the mastermind behind the wildly successful online platform CD Baby, Derek has helped countless independent artists reach new heights and turn their ideas into action.   In this episode, Derek shares his wisdom on values, reflecti...

Are you tired of feeling misunderstood or struggling to connect with others? Join us for this episode of My Kind of People Podcast, where host Meg Walker sits down with Cathy MacDonald, founder of The Art of Communication and former Hostage and Crisis Negotiator with Police Scotland. In this insightful conversation, Cathy shares her expertise on different communication styles, her journey to becom...

In this episode of "My Kind of People," Host Meg Walker, interviews Dr. Belinda Bell, a social entrepreneur and chair of Mermaids, an LGBTQ+ charity. Dr. Bell discusses her journey into social entrepreneurship, her focus on using large pools of capital to tackle climate change, and the limitations of adjusting capitalism to address systemic issues. She emphasises the importance of allysh...

In this episode of MY KIND OF PEOPLE, Meg Walker, Founder of THE MEG METHOD and podcast host, has an enlightening conversation with Ben Coomber, the founder of BTN Academy and Awesome Supplements. They discuss the concept of living an "awesome" life, which encompasses purposeful work, healthy habits, meaningful relationships, and personal satisfaction. Ben shares his personal evolution f...

Join us on this episode of My Kind of People as we sit down with Sharon Glasswell, a Children's Author, Speaker, Coach, and Psychotherapist from Australia. Sharon is dedicated to promoting mental health wellness education for both children and adults. Her expertise lies in creative problem-solving and empowering individuals to view their problems from different perspectives. In this episode, we de...

In this episode of "My Kind of People," host Meg Walker interviews CJ Russo, an award-winning director, producer, and storyteller. They discuss CJ's journey from New York to Hollywood, her passion for art and filmmaking, and her feature film "Lady Buds," which explores the lives of women in the cannabis industry. CJ shares her experiences of building trust within the cannab...

Welcome to another episode of My Kind of People podcast! In this episode, we have the privilege of speaking with Yusuf Yellow, a talented and rising rap artist based in London. In our conversation, we dive deep into the topic of creativity, exploring Yusuf's journey as an independent artist, and the importance of being authentic in life and music. With a unique style and heart-felt lyrics, Yusuf s...

Welcome to another episode of My Kind of People podcast! In this episode, we are thrilled to have Kirsty Capes, author of the debut novel "Careless," as our guest. Kirsty's work has been praised for its raw honesty and its ability to capture the essence of growing up and discovering oneself. She has been longlisted for the Women's Prize for Fiction 2022, and the audiobook of "Careless" has been sh...

Welcome to My Kind of People podcast! In this episode, we have the pleasure of chatting with Ed Cunningham, the host of A Need To Read podcast. Ed is a passionate reader and book enthusiast who shares his love for literature through his podcast, where he reviews books, conducts inspiring interviews, and encourages others to explore the world of reading. In our conversation, Ed shares his journey o...

Looking for an inspiring story of how passion and hard work can lead to success? Look no further than this episode of My Kind of People Podcast, featuring Ryan Panchoo, founder of Borough 22. Ryan's gluten-free and vegan doughnut bakery has quickly become a sensation in London, and in this episode, he shares his journey to success and his tips for building a thriving business.  Join us as we...

In this episode of "My Kind of People", Meg Walker hosts Stephen Wilkinson, the Dean of Digital Education and Student Experience at the BIM Institute. They reminisce about their past working together and discuss Stephen's journey from a musical background in Surrey to his current role. Stephen emphasises the importance of innovation and student experience in education, the need for b...

Welcome to this episode of My Kind of People! Our guest, Sneha, is the founder and host of MindMatters, a podcast and community that promotes accessible mental health resources.  In this episode, they sit down with Meg to discuss a range of topics, from the importance of community in mental health to finding purpose in life. Sneha shares their own experiences with mental health challenges and...

Welcome back to the My Kind of People podcast, where we continue our conversation with the talented singer, songwriter, musician, and music producer Emy Taliana. In Part 2 of this beautiful episode, we explore Emy's relationship with the word 'Mercy' and how it has shaped her music and life. We delve into the complexities of the music industry and the challenges that artists face, and how Emy has...

Welcome to the My Kind of People podcast, where we feature insightful conversations with creators, entrepreneurs, and artists who are making a difference in the world. In this episode, we have an inspiring conversation with singer, songwriter, musician, and music producer Emy Taliana. Join us as we explore the healing power of music and how Emy uses her creative talents to connect with herself and...

In this episode of My Kind of People Podcast, we sit down with Steph Margeth, a life coach, breathwork facilitator, actor, and author. Steph is passionate about helping people feel seen, heard, and valued. In this conversation, we explore the transformative power of breathwork, coaching, and inner healing work.  Steph also shares their spiritual journey and the lessons they've learned about b...

Discover the incredible work of Kerry O’Brien, also known as Indigo Reign (Formerly Lady MC), who founded the Young Urban Arts Foundation, a non-profit organisation that strengthens the mental well-being of young people through creativity. In this episode of My Kind of People Podcast, we discuss the power of creativity and spirituality in transforming the lives of young people, as well as the impo...

Discover the incredible story of Joseph Kanyenje, a dancer and the Artistic Director of Pamoja Dance Group, a Kenyan contemporary dance company that empowers people with disabilities and challenges societal views through their creative work.  In this episode, Joseph shares his dance journey, the impact of Pamoja in the community, and how they use their productions to tackle social issues. Joi...

Welcome to the My Kind of People podcast, where we showcase insightful conversations with individuals who are making a difference in the world. In this episode, we are thrilled to have Yasmine Anne Fernandez, a renowned clinical hypnotherapist, meditation instructor, intuitive, energy reiki healer, and author of the book “Moonlight ‘Pon Wire – Memoirs of a Spiritual Journey”. Join us as we delve i...

Join us on this inspiring episode of My Kind of People Podcast with Ben Smith, founder of The 401 foundation, a non-profit organization that provides accessible grants to grassroots and community projects promoting positive mental health. In this episode, Ben shares his incredible journey of running 401 marathons in 401 days and how it led to the creation of The 401 foundation. We discuss the impo...