My Jay Talk

It can be tough to watch other people get what you have wanted and wished for before you do. Trust me, everyone knows it! But there comes a certain happiness and joy when you can be truly happy for other people, especially the people in your circle. Thanks for coming to... I'm so happy for you!! dives into why it is important to be genuine when saying those words and how to see the inspiring side...

Ah yes, the classic phrase, "New Year, New Me!" I am sure you have heard or even said this at least once in your life, and may even now cringe hearing those four words. Many people struggle with making the changes they really want to and end up throwing in the towel. Why is that? Change is hard enough, but when you put your body under intense stress, give yourself an impossible timeline, and don't...

In this short introduction, I want to let you know three important things: Who, What, and Why