Sophia Media
My First Year: The Anthology
My First Year: The Anthology is an original Sophia Media podcast series that explores the human experience through deeply personal and reflective conversations about the first year of many major life transitions. Whether you’re becoming a parent, starting college or a new profession, moving to a new country, entering or leaving a major relationship, life transitions can feel isolating and disorienting. Each “My First Year” show provides an intimate safe space for our guests and listeners alike to pause and reflect on these pivotal moments. Through vulnerable, embodied conversations, guests d...
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Episodes
My First Year: The Anthology, E2 10.07.2026 40:55
Musician and Chinese medicine teacher Andrew Sterman recounts how he decided to have children with his wife Anne, an acupuncturist, marked by a ceremony inviting “universal creative forces.” He describes two successful home births in 2004 and 2007 with midwife and doula, using acupuncture during labor, and the mystical intensity of birth. Sterman emphasizes dads focusing on postpartum recovery, be...
My First Year: The Anthology, E1 03.07.2026 45:47
Sophia introduces “My First Year: The Anthology” and kicks off with an episode from the upcoming podcast “My First Year as a Mother.” The series is co-hosted by Sophia and new mom, Casey Georgi. For this episode, we learn more about Casey’s story. Casey describes pursuing IVF to avoid passing on her husband’s rare genetic brittle bone disease, osteogenesis imperfecta. She shares reluctance about i...
My First Year: The Anthology Trailer 24.06.2026 2:12
From Sophia Media comes a new podcast series exploring the moments that shape us. My First Year is a collection of deeply personal conversations with people from all walks of life, reflecting on the experiences that transformed them—moments of courage, uncertainty, loss, love, reinvention, and discovery. Our guests revisit some of the most meaningful chapters of their lives and explore questions...
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