My Empowerment of Women Podcast

Join us for an insightful conversation with Kyleen Maciel (Kai) , a highly experienced yoga and pilates expert and instructor right here in San Diego! Beyond her expertise in movement, Kai is also the former owner of a studio and the founder of Vows and Vitality. In this episode, we go beyond the surface to explore Kai's personal journey, her driving purpose, and her experiences in the world of en...

Welcome back to the M.E.O.W. Podcast! In today’s special solo episode, I’m honored to sit down with Danielle Vantini , a Brazilian native now living in San Diego, California. Danielle is the Co-Founder and Co-CEO of PowerFuel Damas , an award-winning global marketing agency and international community dedicated to empowering women entrepreneurs and leaders worldwide. This conversation goes beyond...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠⁠⁠⁠⁠ The Inner Work of Relationships by Mat & Ash ⁠⁠⁠⁠⁠⁠⁠⁠ . In today's chat, we will explore the wound of Distrust. At the heart of a relationship str...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠⁠⁠ The Inner Work of Relationships by Mat & Ash ⁠⁠⁠⁠⁠⁠ . In today's chat, we will explore the wound of loss. The wound of loss can begin from an early...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast. In today's episode, we have a special guest, Marla Tomorug! Marla is an environmental advocate, graphic designer, and seaweed enthusiast who focuses on impact work in the ocean. Currently, she is part of a team of three next-generation divers on an expedition called the Edges of Earth, where she is helping amplify stories of...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠⁠⁠ The Inner Work of Relationships by Mat & Ash ⁠⁠⁠⁠ . In today's chat, we will explore the wound of overwhelm, whether you overcompensate or undercompen...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast. On today's episode, we have a very special guest, Andi Cross. Andi splits her time between exploring the world consciously, documenting climate and ocean conservation successes, and helping impact-driven business growth. She is leading a self-funded two-year global expedition, sharing stories of ocean progress and connecting...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠⁠ The Inner Work of Relationships by Mat & Ash ⁠⁠ . In today's chat, we will explore the wound of judgment, which is a universal wound that we all grapple...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will dive into our Karmic Relationship Series and the repetitive cycles in which individuals get stuck. This chat is directly sourced from the book ⁠ The Inner Work of Relationships by Mat & Ash ⁠ . Karmic relationships shine a light on the individual wounds that each person is here to address, hea...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we will discuss the book The Inner Work of Relationships by Mat & Ash . In this multiple-series topic, we first dive into the three consciousness levels that can manifest in relationships. In a world that is content with toxicity and outer world focused, we can sometimes feel that we have no control o...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we dive into the topic of womanhood! We are celebrating the end of Women's History Month by sharing stories of women who have positively impacted our lives. We also get deep in this girl chat about the ups and downs of being a woman. We share our personal experiences with defining what womanhood means to us,...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! On today's episode, we're diving into the magical world of creativity with a very special guest Bri Benson . Unlocking our creativity is a journey that can lead to incredible discoveries, both personally and professionally. Today, we're joined by Bri Benson who will share her insights on tapping into our creative spa...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! On today's episode, we have a thoughtful conversation on eating disorders. Eating disorders are mental and physical illnesses categorized by unhealthy relationships with food and serious disturbances in eating behavior. Eating disorders have the 2nd highest mortality rate of any mental illness and an estimated 30 million people...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we go into part two of the journey out of toxic shame. Shame-based thinking is derived from feelings that make you believe something is wrong with you. It's the belief that being exactly who you are is not enough to be accepted, celebrated, and loved. In this episode, we dive into steps to move away f...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In today's episode, we dive deep into toxic shame, the causes, and the consequences of growing up in environments where our identity was neglected, ridiculed, or put down. Shame-based thinking is derived from feelings that make you believe something is wrong with you. It's the belief that being exactly who you are is not...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we dive deep into the unwritten rules of female friendships. Surrounding yourself with honest and loyal people is imperative to maintaining healthy friendships. The goal is Authenticity and finding soulful friends who love you for you! It is an important reminder that female friendships should be based on mutual...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we dive deep into relationship green flags! Most people are eager to find a deep connection, but we rarely take the time to evaluate the green and red flags of the individuals we are connecting. In this episode, we chat about the importance of slowing down and taking the time to get to know someone so we can ass...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! On today's episode, we had the opportunity to get to know Ale! Who is a lawyer currently doing her Clerkship at a Family Court in Washington, DC. Hispanics are primarily underrepresented and only makeup about 5.8% of the 1.3 million lawyers in the United States. Of that percentage, 2% are women. In this episode, we get to kn...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast!    In this episode, we dive deep into the topic of Energy Vampires Part 2. Energy vampires are people who sometimes intentionally or unintentionally drain your emotional energy. They feed on your willingness to listen and care for them, leaving you exhausted and overwhelmed. Energy vampires always find themselves in the middle o...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast!   In this episode, we dive deep into the topic of Energy Vampires. Energy vampires are people who sometimes intentionally or unintentionally drain your emotional energy. They feed on your willingness to listen and care for them, leaving you exhausted and overwhelmed. Energy vampires always find themselves in the middle of a cata...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we are excited to have special guest Kayla Meeker! Kayla is the founder of Soul Sounds in San Diego! Kayla leads sound healing meditation sessions, which help to connect to your mind, body & soul through healing music. Join us as we get to know Kayla and her spiritual journey and learn about how acceptance h...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we dive deep into Part 2 of making the shift from a scarcity mindset and unlocking an abundance mindset! A scarcity mindset is a pervasive feeling of not having enough—whether time, money, or connection. A scarcity mindset can be a self-fulfilling prophecy because these beliefs make it difficult to move forward...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we dive deep into the topic of healing a scarcity mindset and unlocking an abundance mindset! A scarcity mindset A pervasive feeling of not having enough—whether that be time, money, or connection—is also known as a scarcity mindset. A scarcity mindset can be a self-fulfilling prophecy because these beliefs make...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we dive deep into the topic of triggers. Triggers come in a variety of forms. They can include words, people, situations, smells, or other environmental cues that cause us to react negatively. In the healing process, triggers are the biggest test we will learn to overcome and move through as we evolve as human b...

Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast! In this episode, we are excited to have Rasheen Zamayar, the founder of The San Diego Book Club! Rasheen is an Optometry Doctor who started The San Diego Book Club four years ago to create a community and connect with other readers in the San Diego area. Please tune into this episode as we dive into how Rasheen made her transiti...