My Diaries 📜

our patents 🩷 25.11.2025 7:06 ↓

In this episode, we reflect on our parents — the people who shaped us with their love, mistakes, sacrifices, and dreams. We explore the complex bond we share with them, the lessons they gave us, and how understanding their humanity can help us understand ourselves.

الفقد والمواجهة وجهان لعملة واحدة 17.11.2025 12:09 ↓

في الحلقة بنتكلم بصراحة وهدوء عن واحدة من أصعب التجارب الإنسانية: الفقد —سواء فقد شخص بنحبه، أو حلم كنا شايفينه جزء من مستقبلنا. بنحكي إزاي المواجهة مؤلمة وقاسية، لكن رغم ده هي الطريق الوحيد اللي بيقود للشفاء الحقيقي، للنضج، ولإعادة اكتشاف نفسنا بعد ما كل حاجة بتتغير. هنتعمّق مع بعض في: ليه الهروب مغري… لكنه فخ بيزيد الوجع؟ إزاي المواجهة بتفتح باب للتقبل، والوعي، والقوة الداخلية؟ خطوات بسيطة تساعد...

Haunted by the past 17.09.2024 8:49 ↓

This episode delves into the complex world of Post-Traumatic Stress Disorder (PTSD).

فاقد الشئ يعيطه وأحياناً لا يعطيه. 02.09.2023 6:37 ↓

Let's heal ourselves.

For " Menna " 🤍 18.05.2023 4:40 ↓

Don't Guarantee a thing in this life.

Time ⏲️ 29.03.2022 7:08 ↓

Future is what are you doing right now.

The language of love ❣️ 27.02.2022 4:06 ↓

Each person has his own way of expressing love. Background music : George Makram Embracement ( violin and Piano)

الجواز 🤍💍 19.01.2022 11:07 ↓

اي حد داخل ع جواز اسمع الحلقة دي بجد من حد مجرب 🤍

Responsibilities 🫀 13.01.2022 5:32 ↓

Don't go through something willingly while you are not ready for it yet

Relationship 💌 11.11.2021 2:26 ↓

To keep the relationship safe you have to exert alot of efforts.

After long time .. 😇 03.10.2021 2:41 ↓

A moment of appreciation for all the bad things that happened to us.

Sacrifices.. 21.07.2021 3:42 ↓

Why we called sacrifices .. sacrifices??

To be heard .. 30.06.2021 4:24 ↓

Sometimes all what we want is just to be heard..

Old is Gold.. 26.06.2021 7:16 ↓

Arrange your priorities and don't lose the people who you love ..

Decisions.. 18.06.2021 4:37 ↓

We are sharing our life with the people that we love so think carefully before doing or saying anything stupid..

To Be remember.. 05.06.2021 3:08 ↓

Save the moment in your heart just for yourself not for any body else ..

The Anger .. 02.06.2021 4:50 ↓

Think about what you are saying ..

A Quick Tip 🌹 28.04.2021 4:08 ↓

4 minute of life

The Magical 2020 🖤✨ 18.01.2021 4:40 ↓

You are who you are because what happened to you in the past.

عيش سفاري.. 22.11.2020 41:30 ↓

فما الآن إلا ذكرىٰ ستتلوها غداً متباهياً..

A Void.. 17.10.2020 3:42 ↓

Don't rush to fall in love or to be loved by someone.

People we love the most 💙 03.10.2020 15:43 ↓

Give yourself a space to be with who u really love.

Don't lose hope. 15.09.2020 10:30 ↓

Not all of us afraid from what happened in the past but there are people who really terrified from what gonna happen in the future.

حِلم 3 :) 21.07.2020 1:00:53 ↓

إنت مش لوحدك ، كلنا معاك و هنساعدك نورّيك بداية الطريق ✌🏽😄