Kari Selander

Mutha Life

Kids EN ↓ 113 episodes

The Mutha Life podcast is your place for exploring the near impossible balancing act of career and parenting. Each week, we talk to a badass parent who is pursuing their passions and career dreams, while also showing up for their kids. We talk through their childhoods, their jobs, relationships, support systems, philosophies on parenting and all of the messy stuff that comes up along the way.

Be sure to visit the podcast's website and support the creator: sites.libsyn.com

Author

Kari Selander

Category

Kids

Podcast website

sites.libsyn.com

Latest episode

Oct 14, 2026

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Episodes

Jordana Edelstein: Disordered Eating, PCOS, and Raising a Kid Who Eats Intuitively 14.10.2026

Episode 112. Kari sits down with Jordana Edelstein, host of The Diet Diaries and a body image coach who spent over a decade deep in disordered eating before turning her own mess into her message. They trace it all: getting bullied over her nose in middle school, a PCOS diagnosis in college that kicked off a cycle of crash diets and binge eating, a mom whose face would tell her she'd gained weight...

Vibe parenting, hating the 'Mom Marketing Machine', and Pete Davidson's whoopsie daisy 07.10.2026

Episode 111. Kari recaps a wild few weeks: back-to-back kid birthday parties, hosting a big dinner, and finally hitting her limit (cold and all). She unpacks the "plastic plates vs. glass plates" framework she's using to figure out what's actually okay to let drop as a parent, and the lesson she learned throwing an IRL meetup with Dr. Aegean Chan of More Than Nine: hire the help. Then she gets int...

Luke Cook: From acting to content creation to expanding his creative universe...to how much he loves his wife 30.09.2026

EPISODE 110. Actor Luke Cook (Chilling Adventures of Sabrina) sits down to talk about growing up the youngest of five in a Presbyterian family in Sydney, the panic attacks that hit right as his career and his relationship with his now-wife Kara both took off, and why he's packing up his family of five and moving to Australia's Gold Coast (they're already there and loving it). We get into the entre...

Erin Lim Rhodes: Singapore, Church Dunkings, and Becoming a New Kind of Disney Adult 23.09.2026

EPISODE 109. It's Archival Erin Lim Rhodes. Erin is the golf and wrestling-loving host of E!'s "The Rundown," and long before that, a broadcast journalism grad who moved to Singapore with $500 and a hunch. We get into growing up the "peacekeeper" middle child of a Filipino father and multi-generational Mexican LA mother, meeting her husband through prolonged eye contact at church (he later baptize...

Brittany Ishibashi: Joy is her character 16.09.2026

EPISODE 108.  Two years ago, Brittany Ishibashi sat in this chair and told me she was only taking jobs close to home, two or three days at most, because she couldn't picture being away from her kids. This week she's back, and she just spent a year in Austin playing Joy, wife to Woody Harrelson's character, in Apple TV's Brothers, opposite Matthew McConaughey and Holland Taylor. We get into what it...

Solo Pod: The white pages, parenting chatter in pop culture & dancing with Frodo 09.09.2026

EPISODE 107. It's a solo episode babyyyyy. We're back in the school year swing, and I'm ramping up to my first ever Mutha Life in real life event, plus some incremental facelift changes to the show you may have noticed. Also: a tribute to my favorite ever camp counselor, a rant about skincare ads applied to fruit, a nostalgia detour into the white pages and yellow pages, and a genuine ask for your...

Episode 106: Alyssa Tucker: Two truths 02.09.2026

Alyssa Tucker built Live From Snack Time into a beloved platform for the brilliant, hilarious things kids say, and along the way went through three miscarriages, years of IVF, and ultimately had one of her children via surrogacy while she carried the other almost simultaneously. We talk about the parts of an infertility story that rarely get airtime once the "happy ending" arrives: the trauma that...

Episode 105: Whitney Wagner: Talking to herself 26.08.2026

An archival re-release. Whitney Wagner Hartley spent her twenties and early thirties as a working commercial model in LA, then pivoted to skincare and wellness content on Instagram, and then, after the last election, into unapologetically political commentary that's cost her brand deals but built her a devoted following. We get into her "Marked Safe" initiative (tracking which brands are quietly f...

Episode 104: Kelly Komisaruk: Swallowing Feelings 19.08.2026

Kelly is a feeding therapist and speech pathologist who spent years on a multidisciplinary feeding team at a hospital, working alongside occupational therapists, dieticians, and psychologists to treat kids with severe feeding aversions and ARFID. She was a selective eater herself growing up, something she hid from her own mother for over a decade before finally asking for help at 17. Today she run...

Episode 103: Solo Pod: The Lion's Gate Is Open 12.08.2026

It's been a busy couple of weeks. This one's a bit of everything: shitty sleep once your kids are "sleep trained," what I actually did with the Lion's Gate portal, an honest check-in on the goals I set after my London trip, and the real headline: what two and a half weeks of borrowing my 14-year-old nephew taught me about parenting, boundaries, and whether three kids is in my future (SPOILER ITS N...

Episode 102: Angela Nissel: Laughing in the face of death 05.08.2026

Angela Nissel has lived several lives: co-founder of OkayPlayer with Questlove, author of The Broke Diaries, longtime TV writer and executive producer on Scrubs, Ginny & Georgia, Mixed-ish, and The Last O.G. We talk about being pushed out of the community she built, the complicated relationship with her mother that shaped her latest book Good Grief, Pass the Bread, Mom's Dead, caretaking her mom t...

Episode 101: Queensylvia Akuchie: Dress for the life you want 29.07.2026

An archival re-release, going all the way back to episode two of the pod. Queensylvia Akuchie is an NAACP-nominated costume designer with over 20 years in the industry, the first costume designer for the Oprah Winfrey Network, and the woman behind the wardrobe on hit show Bel-Air. She's worked with Denzel Washington, Oprah Winfrey, Tom Cruise, Ben Affleck, and Tyler Perry, and she's done it all wh...

Episode 100: The long distance commune 22.07.2026

We made it to 100 episodes, and there was only one way to celebrate: bringing on the two friends who inspired this whole project in the first place. Jenna and Becca and I met in a Brooklyn apartment building through our dogs (yes, a hairball that looked like a piece of poop is genuinely how Jenna and I bonded), and years, weddings, miscarriages, a pandemic, and five kids later, we're still in it t...

Episode 99: Kurt Braunohler: Commercially Absurd 15.07.2026

Kurt Braunohler is a prolific comedian, writer, actor, and co-host of the podcast That's Bananas. His stand-up has been featured on The Tonight Show, Late Night with Seth Meyers, Conan, and The Late Late Show with James Corden, and he had a supporting role in The Big Sick. He grew up an only child in Asbury Park, New Jersey, raised almost entirely by his single mom, a pediatric nurse whose parenti...

Episode 98: Solo Pod: Pretty things 08.07.2026

This week it's just me recapping and reflecting how I am trying to keep the London-solo travel trip spark alive in my every day life - doing fun stuff by myself, doing fun stuff with my family (the definition of fun, being MINE), and taking care of myself while also being mindful of how everyone else responds to that. We talk about my new jewelry addiction, parasocial relationships that I want to...

Episode 97: Cat Wood: Defying dogma 01.07.2026

Cat Wood grew up working class in Yorkshire, found her own way into Oxford, and spent years quietly working out why she related to the world differently than everyone around her. She was diagnosed autistic after her son's diagnosis led her to look in the mirror. Now she's raising two kids with PDA (Pathological Demand Avoidance), a nervous system driven form of autism where traditional boundaries...

Episode 96: Zach Brooks: Eat your heart out 24.06.2026

This week from the archive: the wonderful Zach Brooks. Zach grew up in Miami eating Tuesday and Thursday dinners out with his dad after his parents split up, rotating through the food court at Dadeland Mall, a Chinese restaurant called Hua Xing, and the one Korean restaurant in downtown Miami that turned out to be serving Korean Chinese food. His dad made him try kimchi at eight years old by telli...

Episode 95: Chad Wolf: The 'Liar' living true 17.06.2026

Chad Wolf grew up in Moncks Corner, South Carolina, on a dirt road outside of Charleston, in a double wide trailer with a Pentecostal Holiness church on Sundays and a shipyard worker dad who apparently did classified things on nuclear submarines that he can only now talk about. He came to LA at 20, lied his way into an internship for Diane Warren, ended up living in a Swedish musician's house, bec...

Episode 94: Emily Beyda: In the driver's seat 10.06.2026

It's a podcast first: A parent doing an IRL interview with us…while breastfeeding the entire time. AND SHE REMAINED COHERENT?! That's heroic stuff, in my book. Not to mention, there was a toddler with a tummy ache and grandpa as backup in tow downstairs. The level of composure was just…very elite. Luckily I got to spend an hour with Emily Beyda - novelist, journalist, writer of the wildly popular...

EPISODE 93: Vanessa Dew: L'eggo my EGO 03.06.2026

When we first hung out with Vanessa Dew, co-founder of Health-Ade Kombucha, about a year and a half ago, she was figuring out what life looked like after selling her business baby. She was navigating purpose and parenthood in a new chapter, finding ways to support her community after the LA fires, and quietly letting go of any need to feel relevant just for the sake of it (ahem, the inspiration fo...

Episode 92: Liza Lieberman: The Tastemaker 27.05.2026

Celebrity and Personal Stylist Liza Lieberman grew up as the only child of a fashion industry powerhouse, a mom who traveled the world designing clothes and built everything herself from scratch. She was also the kid climbing trees and winning track meets with her dad, until she lost him at 14. Her parents were both larger than life figures in her childhood that would go on to shape so much about...

Episode 91: Sara Tan: Not to be glossed over 20.05.2026

'Oh what are you listening to?' 'Who me? Oh it's ARCHIVAL SARA TAN.' Glossangeles' Sara Tan's ep is back and it's taking on a whole new listen this time around. When this episode first aired, my daughter was 1.5. She's now 2.5 going on 13, and already laying out her outfits, begging for nail polish, and asking about every product I put on my face. Turns out this conversation was more relevant than...

Episode 90: Amanda Chantal Bacon: Moon shot 13.05.2026

Amanda Chantal Bacon founded Moon Juice in 2011. Now, fifteen years and a Target launch later, she's in what might be her most interesting chapter: handing over the operational reins so she can get back to dreaming and spending more time with her kids. In this conversation, we talk about growing up in downtown NYC with a famously cool and unconventional mom, finding her footing in fine dining kitc...

Episode 89: Solo pod: Re-entry 06.05.2026

This MUTHA's Day episode explores the complexity and contradictions of motherhood across different life stages. Kari returned from a week in London with a major realization about the finite window of motherhood and the gap between what mothers 'should' want and what they actually want. Through listener voices and personal reflection, this episode examines the tension between needing space and know...

Episode 88: Chris Gayomali: Dadmaxxing 29.04.2026

We're going back into the archive for this one: and the timing feels right. When I sat down with Chris Gayomali - when the pod was a baby, EPISODE 4 - in the fall of 2024, he was freelancing, deep in his Muay Thai era, and raising a toddler in New York City who was already turning his nose up at cruise ship pizza. He was also building serious momentum with Heavies , his much loved Substack about t...

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