Muse and Be Well

What does it really mean to take care of your mind—and what gets in the way for so many of us? In this episode, Taelor Chanel and Misha Battiste sit down with Dr. Bryan Sackey, Psychopharmacologist and founder of Mental Keys & Your Mind Is Our Business, for an honest and grounding conversation about mental health in the Black community. In this episode, Dr. Bryan Sackey shares his journey into...

Explore how astrology serves as a pattern recognition tool for self-understanding and personal growth, blending spiritual insights with scientific curiosity. In this insightful episode, Misha Battiste and Taelor Chanel explore astrology, natal charts, and self-discovery. They discuss how understanding your zodiac signs, moon signs, and planetary influences can unlock personal growth, emotional awa...

In this episode, hosts Taelor Chanel and Misha Battiste explore the often overlooked impact of pain in our lives, especially as we age. They introduce Dr. Melat Gebre, a pain management specialist, to discuss understanding our bodies, advocating for loved ones, and alternative healing methods beyond medication. In this insightful conversation, Dr. Melat Gebre discusses the complex relationship bet...

In this episode, Raven shares her inspiring journey from inner-city roots to building a successful PR and political consulting business. She discusses the importance of relationships, trusting oneself, turning challenges into opportunities, and maintaining community connections while growing professionally. In this inspiring conversation, Raven shares her journey of authenticity, resilience, and b...

What if the relationship that needed the most healing was the one you have with yourself? In this episode, Taelor Chanel and Misha Battiste get personal as they explore the concept of reparenting — what it actually means, why it matters, and how to begin. They walk through a powerful church-based activity on the 10 emotional needs every human is born with: Acceptance, Affection, Attention, Affirma...

Most people avoid hard conversations, not because they don’t care but because they’re afraid of how it might go. In this episode, Taelor Chanel and Misha Battiste break down the real reason tough conversations feel so intimidating and how to navigate them with clarity, confidence, and care. From childhood wounds and fear of rejection to emotional triggers and identity threats, they unpack what’s r...

What if the food you eat isn’t actually nourishing you? In this episode, Taelor Chanel and Misha Battiste sit down with Jeremiah Williams Jr. to unpack the truth about today’s food systems and how they impact your health. From soil to plate, Jeremiah shares his journey into sustainable farming, fermentation, and community nourishment—and why what you eat matters more than ever. If you’ve been tryi...

Season 2 is here! In this first episode of the season, co-hosts Misha Battiste and Taelor Chanel reconnect and share what life has looked like behind the scenes since the last chapter of Muse & Be Well . From navigating personal growth and mental health to embracing new rhythms in their work and creative lives, this conversation sets the tone for the season ahead. They reflect on lessons learn...

In this episode, Misha Battiste and Taelor Chanel reflect on their personal and professional journeys throughout 2025, discussing the importance of setting intentions, navigating challenges, and celebrating achievements. They emphasize the significance of self-care, community support, and vulnerability in fostering growth and resilience. As they look ahead to 2026, they share their goals and aspir...

In this episode of Muse and Be Well, hosts Taelor Chanel and Misha Battiste explore the cultivated wisdom of Tracee Ellis Ross, discussing themes of joy, self-discovery, and personal empowerment. They emphasize the importance of knowing oneself, using personal stories to connect with others, and taking responsibility for one's own happiness. The conversation is filled with practical tools and...

In this episode of Muse & Be Well , hosts Misha Battiste and Taelor Chanel engage in a thought-provoking conversation with Shae Omonijo, a Harvard PhD candidate and founder of Analog Social. They explore the intersection of AI and critical thinking, emphasizing the importance of humanism in technology. Shae shares her journey from being a historian to a humanist, discussing how AI impacts educ...

In this episode of Muse & Be Well , hosts Misha Battiste and Taelor Chanel explore the transformative power of music and sound in healing and motivation. They unpack the science behind sound frequencies, how different tones influence our bodies and emotions, and share personal stories about the songs that carried them through life’s pivotal moments. The conversation invites you to reflect on h...

We all carry stories about who we are, what we deserve, and what’s possible. But not every story still deserves a starring role in our lives. In this episode of Muse & Be Well , hosts Misha Battiste and Taelor Chanel dive into Misha’s coaching framework for reframing the stories we tell ourselves. From childhood beliefs to career patterns, they unpack how to identify old narratives, rewrite th...

As the year winds down, many of us feel the pressure to “lock in” and finish strong. But what does that really mean beyond hustle culture? In this episode of Muse & Be Well, hosts Taelor Chanel and Misha Battiste unpack The Great Lock-In —a cultural moment that invites us to refocus, realign, and set intentional goals before the year closes. They share how they’re personally locking in, why in...

In this episode of Muse & Be Well , hosts Taelor Chanel and Misha Battiste guide you through the transformative practice of connecting with your higher self — the inner leader that knows your truth. Through personal stories, self-care practices, and a guided visualization, they share tools to help you quiet the noise, trust your inner wisdom, and step into your fullest potential. This conversa...

In this episode of Muse & Be Well , hosts Taelor Chanel and Misha Battiste unpack the lessons they’ve learned from Beyoncé — not just as fans, but as women navigating creativity, career, and selfhood. From self-care and intentional living to the power of financial empowerment and community, the conversation weaves together personal stories, cultural reflections, and practical tools you can app...