MuscularMinds

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person y...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person y...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person y...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your relationships, parenting skills, faith, mental health and more. Everyone wants muscular abs why not get a muscular mind? Today we are talk about the lonliness epidemic gripping America and what can be done to turn it around. Citations from the Podcast: Chandler, A. (2025) Why a 'third life'...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your relationships, parenting skills, faith, mental health and more. Everyone wants muscular abs why not get a muscular mind? Today we are talking about a protective feature for many people which is their faith. However, Americans are less and less involved in houses of worship so what gives? [i]...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we will talk about Groundhog Day and how would you live if you had a do over each day.  Get comfortable being uncomfortable so you can grow yourself into the person you always wante...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we discuss the confessions of a control freak and explore solutions.  Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be! See Discl...

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Today we discuss the challenges of navigating the negative noise around us--specifically during adolescence.  Get comfortable being uncomfortable so you can grow yourself into the person...

Thanks for tuning in for your high intensity work out for your mind! Today we are talking about religious underdog stories to conicide with the holiday season--from Hanukkah to the Christmas story.  Listen to our podcast to hear more.  Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well.   Disclaimer #1  MuscularMinds and the information provided by Jered Dane Bened...

Thanks for tuning in for your high intensity work out for your mind! Today we are talking about our relationships and doing them better. Today is our second session about learning to listen and listening better.  Listen to our podcast to hear more.  Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well.   Disclaimer #1  MuscularMinds and the information provided by Je...

Thanks for tuning in for your high intensity work out for your mind! Today we are talking about our relationships and doing them better. Today it is about learning to listen and listening better.  Listen to our podcast to hear more.  Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well.    Disclaimer #1  MuscularMinds and the information provided by Jered Dane Benedi...

Thanks for tuning in for your high intensity work out for your mind! Today we are talking about raisng boys into men!   The absence of men in families, communities, and the workplace absolutely impacts our communities and homes. Listen to our podcast to hear more.  Also, see some of my disclaimers for MuscularMinds LLC and my day job below as well.    Disclaimer #1  MuscularMinds and the informati...

Thanks for tuning in for your high intensity work out for your mind! Today we are talking about men!   We are addressing the growing crises of the absence of men in families, communities, and the workplace. Where are they? We address this growing national concern. Listen to our podcast to hear more. See some of references below. Also, see some of my disclaimers for MuscularMinds LLC and my day job...

Thanks for tuning in for your high intensity work out for your mind! Today we are talking about men!   We are addressing the growing crises of the absence of men in families, communities, and the workplace. Where are they? We address this growing national concern. Listen to our podcast to hear more. See some of references below. Also, see some of my disclaimers for MuscularMinds LLC and my day job...

Thanks for tuning in for your high intensity work out for your mind!  We have been discussing our need for boundaries our last few podcasts.  Today we continue our series of podcasts on how to set boundaries in  parenting .  Today we address setting boundaries with other adults including our adult children. See below for disclaimers for MuscularMinds LLC and my day job.  Disclaimer #1  MuscularMin...

Thanks for tuning in for your high intensity work out for your mind!  We have been discussing our need for boundaries our last few podcasts.  Today we continue our series of podcasts on how to set boundaries in parenting .  Today we address setting boundaries with TEENS and discovering ways to parent them better.  See below for disclaimers for MuscularMinds LLC and my day job.  Disclaimer #1  Musc...

Thanks for tuning in for your high intensity work out for your mind!  We have been discussing our need need for boundaries our last few podcasts.  Today we continue our series of podcasts on how to set boundaries in parenting .  Today we address setting boundaries with kids during elementary school and discovering ways to make the day go easier for us and them.  See below for disclaimers for Muscu...

Thanks for tuning in for your high intensity work out for your mind!  We have been discussing our need need for boundaries our last few podcasts.  Today we continue our series of podcasts on how to set boundaries in parenting .  Today we address setting boundaries with kids during the early years.  When kids are small it is a fast a furious time period as a parent and we can feel like it is a mine...

Thanks for tuning in for your high intensity work out for your mind!  We just discussed the need for boundaries on our last podcast, but today we open a series of podcasts on how to set boundaries in parenting with our latest podcast session.    See below for disclaimers for MuscularMinds LLC and my day job.  Disclaimer #1  MuscularMinds and the information provided by Jered Dane Benedick are sole...

What is the secret to becoming mental strong? We all know it when we see it. It isn't always the ingredients we expect. Today we are going to choose boundaries as one of the ingredients in our mental toughness.  Learn why boundaries make us mentally strong and some of the places we need them.     See below for disclaimers for MuscularMinds LLC and my day job.  Disclaimer #1  MuscularMinds and the...

Get your high intensity work out for your mind! Spend 20 minutes with us and leave educated, encouraged, and empowered. Our podcast attempts to build resilience and mental strength. Join us today as we discuss origins and beginnings.    --------------------------------------------------------------------------------------------------------- DISCLAIMER #1 MuscularMinds LLC and the information provi...