Muscle UP Podcast

In this Episode I welcome Jessica Fürst, a German Streetlifting Athlete and one of my Coachees for the second part of our interview, where we will focus on Jessi’s big accident in 2017, how she had to fight back into life afterwards and how it also changed her life a lot. Additionally, Jessi tells us more about her road into the Calisthenics Sports and how this finally helped her to find the right...

In this Episode I welcome Eva-Sophie Mörschel, the current +70kg German Champion in Streetlifting and Nicolas Valenzuela from Argentina who both currently live in Mexico. In the Episode we talk about Calisthenics and Streetlifting in Latin America and specifically in Argentina & Mexico and what we can expect in future from these currents. Additionally, Nico reveals about his strong numbers in Stre...

In this Episode I welcome Jessica Fürst, a German Streetlifting Athlete and one of my Coachees who shares her private story of how she fell into an Anorexia (Magersucht) as a teenage girl, what helped her out of it and how she started her business as a fitness model / influencer on Instagram along this process. As her story is an emotional and private topic, we decided to record this Episode in Ge...

In this Episode I welcome Final Rep’s Head Judge Joshua Bock, who is responsible for over 2 years now for the whole judging system at Final Rep competitions and for any new rule book changes, adjustments, etc. In the Episode we not only reviewed the 2023 Judging at Final Rep Competition but mostly talk about what can be expected in 2024. He gives us first insights on what Rule Book Changes we can...

In this Episode I welcome Lea Englisch, an Austrian Streetlifting Athlete that will share a very private story of herself. While starting her strength sports journey Lea went through a lot of difficulties along the path and ignored many different warning signs. While training for her first competition she got so caught up by the sport that she couldn’t differentiate anymore if it is just her passi...

In this Episode I welcome Danae Morgen, Vize-Worldchampion of the -70kg Class of Final Rep 2023. She is not only one of the strongest female Streetlifters of the world but definitely the strongest in the US. She was the only representative of the United States at Worlds 2023 and is working hard to help the US Streetlifting Scene grow further. In the Episode Danae tells us a bit of her plans for 20...

In this Episode it’s the first I can welcome to guests to my Podcast. Together with Anni and Anna we will talk about how to start Streetlifting from the complete scratch (twice!) as strength sport newbie and how Anna coached Anni to become as Strong as she is now. Additionally you can get more information on if Anna is still on the market for all the boys and if Anni and Anna really hate or love e...

In this Episode I welcome Timo Wunnenberg (aka Mr. Squat) to the Podcast. He is the current Vize World Champion of the male -87kg class and last year’s world champion. In this Episode you will not only find out what are Timos’ Plans for 2024 but also if he thinks that he will beat Pere at next year’s Final Rep Event and what’s his big Squat Secret! Additionally, we talk about his new Powerlifting...

In this Episode I am very happy to welcome Judith Kleinhansl from Tirol, Austria to the Podcast. She is the current World Champion of the female +70kg class and one of the strongest female Squatters across all weight classes. In the interview we talk about how she started Streetlifting, what will be her plans for 2024 and how she was able to recover from a very bad inflammation of the Biceps Tendo...

In this Episode I briefly talk about why I started this Podcast, what it will be mostly about and what you can expect within the next weeks and months. If you want to support the Podcast and give me the chance to invite interesting guests, I would highly appreciate it if you leave a rating and share its release across your community. More Information: - Free Consultation Call: [Click here](https:/...

In this first special Episode of the Muscle Up Podcast we will talk about the recent Machbar Maxout Competition that took place on the 2nd of December. As it is a German Competition we will review it exceptionally in German. From the 10th of December we will start with the first real English Episodes. Guest: - Jessica Kallage-Götze Instagram: [Click here](https://www.instagram.com/bewegerei_jessic...