Mums With Hustle Podcast

What happens when a brilliant 1:1 coach realises she is booked out, capped, and ready for a different way to build? This week I am talking to Claire Abbott, a competition coach for pole dancing athletes based in Perth, with 15 years in the sport. Claire helps her athletes train, perform, and win, working on structure, musicality, mindset, and stage presence. But this conversation is not really abo...

There is a version of "being authentic" on social media that is quietly costing women business owners their sales, their authority, and their ability to lead their community well. And almost no one is naming it. In this episode, I unpack the difference between strategic storytelling that serves your audience and the kind of oversharing that just serves you. I share the 2016 season where...

Have you ever had a massive creative surge, taken bold aligned action, and then a week later found yourself in a total funk? You're not broken. You're not regressing. The pendulum just swung. In this episode, I'm sharing a concept I recently unpacked with a high-level private client: polarity . The entire universe is built on opposites. Night and day. Summer and winter. High tide an...

A year ago, two people showed up to Tess's webinar. Today her online Pilates membership for women over 50 has 430 members, a 10,000-person email list, and launches that convert at 18%. In this member story, Tess and Tracy unpack exactly how it happened: the niche she was scared to claim, the Million Dollar Message™ that named her webinar, the belief she dismantles in every ad, the phone calls...

You do not need fifty women in your first programme. You need five. In this episode of The Mums With Hustle® Podcast, Tracy walks you through how to sell your first online programme to five right-fit women, the kind of women whose results become the proof that powers everything you launch after this one. Most coaches, practitioners, and creatives sabotage their first launch by aiming for numbers t...

You are showing up. The engagement is fine. People tell you they love your content. So why is your inbox so quiet 🦗, and why are the inquiries you do get from people who cannot afford you or are not ready? In this episode of The Mums With Hustle® Podcast, I am pushing back on the most overused piece of advice in online business: "just be more visible" . Most of you do not have a visibil...

What do you do when a past experience is quietly running the show in your beautiful business? One of my mentees inside the Freedom Filled® Business Mentorship recently came to me wanting to launch a new group programme. But she was stuck in the freeze. Overthinking. Self doubt. Imposter syndrome. Procrastination that looks productive but moves nothing forward. Underneath it all was a wound from a...

The numbers are in for 2026, and they are extraordinary. One in three US adults plan to start a business or side hustle in the next twelve months. In Australia, one in four. 65% of aspiring founders say they will use AI to launch. Entrepreneurship is officially the number one wealth-building strategy heading into 2026, outranking saving, investing, and working harder at a traditional job. In this...

What if a kids' gratitude worksheet held the key to shifting your entire energy? Today I'm sharing a lesson I taught my boys during homeschool in Bali. It was simple. Four prompts on a page. But instead of letting them rush through it, I asked them to slow down, to feel it, to bring images and emotion to each answer. And honestly? I needed it just as much as they did. In this episode, I...

Instagram changed the rules in April 2026, and the average creator is now down 30% to 50% on their reach. If your content has felt like it is falling on deaf ears, this episode is the explainer you have been waiting for. In this episode I am breaking down the three concrete changes Instagram has made to the algorithm, who is winning, who is losing, and exactly what to do this week to adapt. You wi...

I took the time to write a personal, thoughtful email to a woman who attended one of my free masterclasses. She wrote back and accused me of using AI. In this episode I'm unpacking what actually happened, what it's teaching me about trust, care, and communication online right now, and why the answer isn't to become less excellent so you can seem more human. Send us Fan Mail This pod...

This week I did something that genuinely lit me up. I sat down and reviewed five of my mentees' opt-in pages for their upcoming live webinar launches, and lovely, what I saw stopped me in my tracks. First-time opt-in pages. Converting at 35 to 60%. Not from seasoned marketers or women who've been doing this for years. From women who built their very first opt-in page inside our webinar s...

Hey lovely, it's Tracy. I want to ask you something and I want you to be really honest with yourself. When you say "I just prefer one-on-one"... is that actually true? Or is it what you tell yourself because you don't yet know how to do one-to-many at the standard you hold yourself to? Because those are two very different things. In this week's episode of the podcast, I&ap...

What if success in business didn’t require you to sacrifice the seasons of your life that matter most? In this episode, Tracy shares real-life lessons from two mentees who gained clarity through contrast - one after launching a paid program during December and January, and another while rethinking how she delivers live support inside an annual program. This conversation explores why: Just because...

What happens when your business is working… but you still feel called for more? In this episode, Tracy takes you behind the scenes of a powerful one-on-one mentoring session with a high-performing female entrepreneur. While her strategy, offers, and systems were all in place, the real growth edge wasn’t tactical - it was leadership . This conversation explores three key identity shifts that unlock...

Ten days after what felt like the most perfect afternoon at the beach, our 11-year-old son was in surgery. In this episode, I’m sharing the full story of what happened when a seemingly innocent moment at a Bali beach turned into a serious injury that required surgery. From the moment he fell onto a sharp piece of wood hidden in the sand, to discovering that fragments of wood were still embedded de...

In this episode, Tracy shares a powerful real-life moment from the gym that sparked a deeper conversation about coachability, humility, and what it really takes to grow as an entrepreneur . When an elite performance coach offered a correction in a group fitness class and the response was “it’s the same thing,” it revealed something many business owners unknowingly struggle with: resistance to bein...

If you are a woman building a course and a membership - an education-based business - this episode is for you. Because most digital educators don’t fail from lack of effort. They fail because they build content instead of curriculum. And there is a difference. As a trained teacher with two education degrees, I can tell you this: Learning requires structure. Progress requires sequencing. Retention...

Should you build a low-ticket membership with volume - or a high-ticket membership with fewer clients and deeper access? In this episode, Tracy Harris unpacks the strategic differences between low-ticket and high-ticket membership models and challenges the common belief that low-ticket is the “easier” option. If you’re building a course and membership ecosystem, your pricing model impacts your sys...

If you’re a woman entrepreneur creating your life by design, your next level is not just about strategy. It’s about capacity . In today’s episode, Tracy breaks down simple and realistic strength benchmark targets for women aged 35–40 so you can understand your current baseline and start improving from a place of empowerment. This is not about extremes, pressure, or perfection. It’s about raising y...

In this strategic episode, I coach a member who is deciding between launching short courses or moving straight into a membership. She also asked how much content is enough to launch. These are questions almost every digital educator faces. Inside this replay from our Social Method Society Q&A, you will learn: • The difference between a course path and a membership path • How to choose the righ...

In this episode, I’m answering some of the most commonly asked questions I receive about my health, beauty, and lifestyle. I share openly about what I eat, how I exercise, my skincare and makeup routines, and the products I genuinely love and use. I also speak honestly about the beauty treatments and injectables I’ve had, because transparency matters to me and I know it matters to you too. This is...

Growing a Team: Values > Resumes (and how to actually uncover them) Most people hire based on what looks impressive. A polished resume. A confident interview. A “perfect” candidate who says all the right things. But here’s what I’ve learned. The biggest hires don’t fail because someone lacked skills. They fail because the values weren’t there. And the tricky part? Values don’t show up in the fi...

If your sales page is getting clicks but not conversions, the issue is often not your offer or your pricing. It is the words at the top of the page . In this episode, Tracy breaks down the three most common mistakes digital entrepreneurs make when writing their sales page hook and headline, and how to fix them so your message actually sells . In this episode, you will learn: Why describing your of...

Many entrepreneurs say they want freedom, but still find themselves living for praise, approval, and external validation . In this episode, Tracy unpacks the hidden cost of approval-seeking, how it creates hierarchical relationships, and why it keeps capable women from fully living by design . This conversation offers clarity, reflection, and practical questions to help you step into 2026 with sel...