Mums Figuring It Out

Send us Fan Mail Welcome to episode 42 of Mums Figuring it Out . In this enlightening episode, Roxanne and Jo dive deep into the transformative power of visioning. Visioning, as they describe, is the cornerstone of their work as transformational coaches. But what exactly is it? It's about looking ahead into your life and envisioning what you truly desire in various aspects: your relationships...

Send us Fan Mail Welcome to episode 41 of Mums Figuring it Out ! Life is a journey filled with routine, but sometimes the unexpected crashes in , leaving us reeling and wondering how to navigate the storm . In this episode, hosts Roxanne and Jo dive into the complexities of facing life's unexpected turns. From receiving dreaded phone calls to grappling with sudden changes in roles and respons...

Send us Fan Mail Welcome to episode 40 of Mums Figuring it Out . Join Jo and Roxanne for a festive chat, exploring the meaning of Christmas and the importance of connecting . Once again the conversation takes you on a journey and gives lots of insights and tips into how you can embrace the holiday season without needing a holiday to recover. Tune in and see what resonates. Enjoy! Remember you can...

Send us Fan Mail Welcome to another heartwarming episode of Mums Figuring it Out ! Today, your hosts, Jo & Roxanne, delve into the profound journey of parenthood, exploring the incredible bond between parents and their children . Join us as we explore the essence of being present for our kids and nurturing not only their physical needs but also their minds and spirits. In this episode, we are...

Send us Fan Mail Welcome to episode 38 of Mums Figuring it Out . In this episode Roxanne and Jo delve into to topic of control, looking at why you can't control everything .  If you are currently juggling family life, work, health and a whole lot more, you will love the   quick exercise to help you decide what is in your control and what is the responsibility of others (but you’ve taken on as...

Send us Fan Mail We have all had someone that has frustrated us or caused us some distress, but have you ever stopped to think about how to process this so that you can get unstuck and move on ? Well, in this episode, Roxanne and Jo explore the topic of forgiveness, including ways to forgive and how we can manage it with our children . Tune in and let us know what clicks for you... Remember you ca...

Send us Fan Mail Welcome to episode 36 of Mums Figuring it Out . You might want to buckle up and grab your notepad, because this episode is full of juicy nuggets. We often get asked ‘How do I manage it all?… Well in this episode, Mum, Sandra, who is a wife and mother of 4 in a Leadership position, both professionally and  in her community, gives us an insight into how she manages her time and to f...

Send us Fan Mail Welcome to episode 35 of Mums Figuring it Out . Ever wondered what happens when you try something different?   Well, based on the number of downloads of our Father’s Day episodes,  we have learnt loads. You can find out more in this episode, which has been inspired by dads who have been willing to open up and share their personal views with us…we salute you! Let's keep the co...

Send us Fan Mail Welcome to this special Fathers' Day episode of Mums Figuring it Out . This episode has been dedicated to hearing what dads have to say about spending one on one time with their children. They not only tell us what they do, but they also share with us what it means to them to be able to share those moments and activities with their children . This is one not to be missed, as...

Send us Fan Mail Welcome to episode 33 of Mums Figuring it Out . In a previous episode we talked about tapping into your child’s creativity, however, you got some in you too! If you feel like you’re lacking in creativity, you will want to tune into this episode, where Roxanne and Jo explore how you can spark your innate creativity and use it for the benefit of yourselves and others. A complete win...

Send us Fan Mail Welcome to episode 32 of Mums Figuring it Out. In this episode Roxanne and Jo each share 5 things that being a mum has taught them . Some may surprise you , others may intrigue you , and others may just make you smile .  Tune in and see how many resonate. Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resonated in this episode. Also co...

Send us Fan Mail Welcome to episode 31 of Mums Figuring it Out. In this intriguing conversation , Roxanne and Jo discuss "Mum Guilt", and the situations that cause it. Perhaps this is something that has been plaguing you , and you've been wondering whether others experience it too . The truth is that most mums would confess to have suffered from it at some point, if not on a regular...

Send us Fan Mail Welcome to episode 30 of Mums Figuring it Out. Using the 4 R’s of: Resilience, Responsibility, Reality and Resourcefulness, Roxanne and Jo talk about the the many ways in which we prepare our children for adulthood. Maybe some of these will resonate , or you might want to share some of your own tips with us. Tune in, and let use know what works for you. Enjoy! Remember you can joi...

Send us Fan Mail Welcome to episode 29 of Mums Figuring it Out. In this short and punchy episode Roxanne and Jo, explore # Embracing Equity , the theme for International Women’s Day 2023. It’s only by acting equitably that we can create a world that t ruly values belonging , inclusion, unity and harmony, leading to a vision of success for all. From Leadership to Parenting , Roxanne and Jo express...

Send us Fan Mail Welcome to episode 28 of Mums Figuring it Out. It will get you wondering whether you have you forfeited your right to choose ? In this episode Roxanne and Jo explore the topic of choice, looking at what it means to have choice, and how our beliefs affect the way that we perceive our circumstances . Did you know that even when you think that you don't have a choice you do? Enj...

Send us Fan Mail Welcome to episode 27 of Mums Figuring it Out.  Do you sometimes feel that you are juggling a lot every day, yet can’t seem to get ahead? In this episode Roxanne and Jo invite you to take a moment to pause and reset , whilst they share a few of their go to strategies that work them. Enjoy! Remember you can join the conversation by sending us Fanmail and letting us know what resona...

Send us Fan Mail Welcome to episode 26 of Mums Figuring it Out , in this episode mumpreneur, Alex,  shares her journey of self discovery and her bold move to create a lipstick for women of all skin tones during the pandemic, while everyone was wearing masks! Alex also talks about how she deals with the ‘ mum guilt’ , that we all experience, by including her children in what she does. She explains...

Send us Fan Mail Welcome to episode 25 of Mums Figuring it Out. In this episode, Roxanne and Jo discuss raising children to be independent thinkers, addressing questions such as: Why is it important?  Where do you start?  What can you do to facilitate the process?             ...and how do you let go? Remember you can join the conversation by sending us Fanmail and letting us know what resonated i...

Send us Fan Mail Welcome to episode 24 of Mums Figuring it Out , in this conversation, Psychologist, Family Coach and mother of two, Dr Lynyetta, describes how she helps families break free from what she calls ‘stable misery’ so that they can find more joy.  She also discusses the importance of self-care , and understanding our own parenting journey , before guiding us in ways to take back our per...

Send us Fan Mail Welcome to episode 23 of Mums Figuring it Out . In this episode, Roxanne and Jo have decided to do something a little bit different, and share the titles of some books that have inspired them at critical points in their lives. Perhaps you have read some of them. or you may be going through some stuff that one of these titles can  help you to overcome . Tune in and be inspired. Do...

Send us Fan Mail Welcome to episode 22 of Mums Figuring It Out , in this episode our guest, Christine, describes how meditation has been her source of strength through challenging times.  She also shared some priceless nuggets of wisdom on the different ways to meditate, and how to use the healing power of nature to ‘blast’ meditation into your day.  Her tips are simple, practical, and creative. D...

Send us Fan Mail Welcome to episode 21 of Mums Figuring it Out . In this episode, Roxanne and Jo get introspective about what ‘people pleasing’ means and the impact it has on our lives. Roxanne and Jo discuss their own expectations, the expectations of others and the impact that these can have on our health and behaviour. From learning to say ‘no,’ to accepting compliments and everything in betwee...

Send us Fan Mail Welcome to episode 20 of Mums Figuring it Out , in this episode Jo & Roxanne are joined by a special guest, who uses her love for running as the inspiration for her recipes. Keva shares how she went from not being able to boil water to owning, not one but two, restaurants. If you have ever felt that cooking was a chore, Keva will tell you how to "spice" up your cooki...

Send us Fan Mail Welcome to the Mums Figuring It Out® podcast. In this episode, Roxanne and Jo talk about the burden of expectation placed upon mums. From the myth of perfection to the realities of day to day living, and everything in between. They also discuss why ‘Life begins at 40,’ how reclaiming your identity is a journey of self discovery, and how mums can cause a ripple effect. Can you rela...

Send us Fan Mail Welcome to this special Father's Day episode of the Mums Figuring It Out podcast, and today we are bringing you something slightly different. We reached out to a number of dads to find out what being a dad means to them, and what tips they would like to share. So, today's nuggets are coming from dads for dads , so get comfortable and grab something to take some notes. Mu...