Mum Talk Podcast

This week I talk prams! It is another world out there when it comes to buying things for baby! I have just scratched the surface with a few prams that we have been looking at and why. Absolutely nothing in this podcast is sponsored, all of this information is from my own research and what I have gathered from endless googling, visiting stores and asking questions! Feel free to ask if there is anyt...

The title is not what you think, listen to see what I mean! This week I am with you talking about my midwife appointment, kicking, sleeping, eating (I share with you my delicious and nutritious morning cacao smoothie), teeth, trips to Mothercare and Ikea, my intentions of being as eco conscious as possible and whats going on for me over the next few months!  Please continue to reach out, details b...

This week I am joined on Mum Talk by Helene Byrne in California! We discuss the science behind exercise during pregnancy, blood capacity, exercise no-no's in pregnancy, abdominal bracing, pelvic floor exercises and preventing tearing, postnatal pelvic floor work, post natal inner unit work, lochia, running post birth and exercises post birth. Most importantly Helene conveys just how important it i...

Hey! It's just me this week, checking in with you all and I share my epic fail of the week! I am feeling so much better in my pregnancy and my body now I have hit the almost 23 week mark. This past weekend was my 30th birthday, it was super relaxing and I am now looking ahead to the next few months. I have tonnes of questions for you in this podcast...I need advice! Please connect with me through...

IT'S A MUST LISTEN! If you are intrigued by what hypnobirthing is then you absolutely must listen to this weeks episode! If you're like me....it is not what you think it is. It most definitely has nothing to do with being hypnotised (not that that is what I thought). Siobhan shares with us her top 3 things of how to prepare for a positive birth and my goodness so much more. I don't think any of my...

I am in Portugal this week running a retreat with my beautiful friend Annie (@mind_body_bowl), and I am lucky enough to have her join me on my podcast this week! I was never that confident talking to pregnant friends when I wasn't pregnant and I pick her mind about being a friend and support to the pregnant ladies in her life! Annie also shares with us some absolute gems about body image and confi...

Joined this week by qualified dietician Louise Mole, we chatted everything diet during pregnancy!    Remember the facebook page for Mum Talk is now LIVE - facebook.com/mumtalkpodcast , please feel free to chat to each other, and reach out with your questions! I love connecting with you all.   If you'd like to reach Louise directly please do so through her social media below:    Twitter: @louwilko...

This week I had the best catch up with my beautiful friend Rebecca (you possibly know her on instagram as Somewhat Rad) over Skype as I couldn't get my butt to London. Just 6 weeks ahead of me in my pregnancy we had so much to talk about and we did! We of course talked Yoga and pregnancy but we also talked about baby-moons, 1st/2nd trimester, health issues, high risk pregnancy, weight loss and los...

As promised, this week is a slightly shorter podcast than what seems to be the norm! With me, filling you in on where I am at with my pregnancy, how I am feeling physically and mentally, touching on a few random subjects like prenatal vitamins and exercise and of course so much more!    Prenatal Vitamins: Garden of Life, my kind organics, prenatal multi.  Email: mumtalkpodcast@gmail.com Mum Talk f...

EPISODE TRIGGER WARNING: Nicky bravely talks about her loss of her baby before becoming pregnant again. It's another mega podcast! This week I speak with the inspirational Nicky Clinch. Nicky is a Macrobiotic Nutritionist and Life Counsellor, Chef and Teacher, mother to a beautiful little girl and wife to, whom she describes as a giant Kiwi man! We talk motherhood in this moment, Nicky's career, e...

This week I am joined by Zoe Blaskey, mother to a beautiful little girl. We talk pregnancy, motherhood, birth preferences, comparison in motherhood through social media, fears, anxieties of motherhood, self employment, juggling motherhood, work and passion projects, self-care, meditation and kindness. Zoe is the second mum to share her beautiful birth story, an amazingly long but calm birth, a MUS...

Hot off the press! Just this morning Lisa and I chatted all things motherhood! Lisa is a working mum, yoga teacher and professional dancer living in London. Although I still didn't get through all the questions I had for her, we talked pregnancy, diet, symptoms, travelling with a newborn, her relationship with her partner after birth, connecting, Lisa's personal yoga practice, juggling work with p...

Welcome back for a second week! I cannot thank you enough for checking in with me again this week! This week I start off with a whole bunch of thank yous, to you! Unbelievably last week we were ranked the 2nd top podcast in Kids and Family! Wow, just wow! After the last podcast my email was going wild with questions about my first trimester! So, in this weeks episode that exactly what you've got,...

The first ever Mum Talk podcast episode! I can't quite believe I am posting this and embarking on this journey, let me start by saying thank you so much for getting this far! The main reason behind starting this podcast is...Hendrik, my husband and I are expecting our first child! This episode explains why I have started this podcast and how I will be using this platform to connect with other mums...