Mum Talk Podcast

On this episode of Mum Talk, I share some exciting news for the podcast and for you all which seems to have aligned at the perfect time, share a well requested career confused update and briefly chat about schooling/homeschooling. Dont forget to get your hands on The Visible Load: https://thevisibleload.com/ Special code: FOUNDING 365 Find me at: mumtalkpodcast thevisibleload emmajaulin Hosted on...

Today I am diving into career confusion. After my DM's were inundated with messages off the back on a social post I put out there about my personal experience with career confusion and how I feel like I am rebuilding my life, I thought this week I would share some information on what contributes to women feeling career confused even more post birth; matrescence, hormones, niching, money, self wort...

On this weeks episode of Mum Talk, I share with you my realisation that I am not saving the world, my ongoing struggle that I find it next to impossible to promote myself, or things I create and promote the value in them. I share with you our half term, including the most beautiful secret magic spot for creative children and birthday cake disasters. I am also sharing this week what my new 'thing'...

I cannot tell you how wonderful it is to have the mental headspace for a moment to be back here with you recording a podcast for your ears. As much as it is hopefully helpful for you, this is absolute therapy for me and I miss it so much! This month is the busiest month of the year possible for us as a family and for me with my new business. We have on average 1 birthday a week in May within the w...

Screen time is one of those topics that can make any parent feel instantly guilty. This week Emma breaks down the brand new government guidelines on screen time for under-5s, what they actually say, what the evidence shows, and how screen time really works in her family. No judgement here, just honest chat and the bits that are actually useful. Spoiler: not all screen time is equal. Mum Talk...

Mum Talk is back and this week Emma is getting straight into it. After a few years away, she's back in your ears talking about the thing that's been dominating her world lately, overwhelm. Not the polished version. The real one. The shutting down, the vacant stare, the not being able to be present with your kids even though being present is the whole reason you made the choices you made. Emma shar...

Am I back? My goodness it is odd but wonderful to be back at the same time. I have kept this episode brief, a quick catch up, why I pressed pause on the podcast, where I have been, what I have been up to. I hope you enjoy hearing me in your ears again. To help bump us back into action, please like, share, subscribe to the podcast in any way you can where you listen and on socials....I imagine Mum...

Merry Christmas Everyone. This week Emma is re-releasing the conversation she had last year with Anna Mathur in the run up to Christmas. Emma welcomes Anna Mathur, psychotherapist, author, best seller, writer, podcaster and mother onto the podcast to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, t...

TRIGGER WARNING - Allergy discussion including description of allergic reaction.  NOT MEDICAL ADVICE - Please seek medical advice if you or your children are suffering from allergies. Ali is kindly sharing her journey as an allergy parent NOT medical advice.  This week on the podcast Ali shares her journey as an allergy parent, the journey Ali, David and Isla have been on as a family wit...

Ali and Emma are back this week with one of the main topics that bonds parents…..SLEEP and sleep deprivation! Who doesn't love and NEED to sleep. Without enough sleep the human brain cannot function properly. Ali and Emma share their experiences with sleep from newborn to toddler, how children can be polar opposite, the importance of turning off the noise and tuning in to what works for you a...

Emma is back with a brand new series and brand new conversation with her CO-HOST for this mini series Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing.  Ali and Emma are in the thick of motherhood, and this intro says it all! Mum Talk Podcast Instagram Ali Bastian Instagram Hosted on Acast. See acast.com/privacy for more information.

Join me for a long overdue catch up where I share the last 6 weeks which has been rather messy! From covid to preschool...grab a cuppa and pop me a message if you're listening @mumtalkpodcast on insta.      Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast:  Elwoods sleep progression Amandine starts preschool  The Motherhood mental load and the game of tetris! The relationship maze  Enjoy!  Please share with me if you listen over on @mumtalkpodcast  and if you have a moment rate and review whereever you get your podcasts! Hosted on Acast. See acast.com/privacy for more information.

Motherhood at 3 years 11 months, with an almost 4 year old and 1 year old.  On todays podcast I chat about motherhood and the kids plus: Running journey What to wear, especially when hot  Having a third child  Relationship with other half after baby number two Relocating to the coast Every day routines Day to day with kids Adventures - do we do enough? Getting kids out on adventures big and small...

Its the end of the series, which means a big catch up with me! I'm sharing about sleep, 1 year vaccinations, travel, magical moments with the kids and magical moments solo, finding more of a balance and the fact I now have a walking toddler!    Hosted on Acast. See acast.com/privacy for more information.

Hollie, founder of The Bump Plan, is back with me this week sharing her expertise and indepth knowledge on getting back to exercise after having your baby and the realities of what this may look like. If you are wondering what this may look like for you or you are thinking of going on a few local strolls or donning your running shoes, this is a must listen! Hollie also recommends looking at the Ac...

This week on the podcast I am joined by the co-founder of Tinto,Idia Elsmore Dodsworth.  Idia and I share a wonderfully relaxed chat about using technology to support women to thrive ( welcome Tinto!), the realities of motherhood and starting a business, especially during Covid, identity, wellbeing, mum juggle and so much more. Grab a cup of tea and sit down on the sofa with us for a relaxed mum t...

This week on the podcast I am joined by the wonderful Midwife Pip. Midwife Pip talks us through Cesarean sections, assisted labour, water births and realistically what to expect after birth. We go right into the detail of each topic, if birth is on the horizon for you this is a must listen and a real insight into birth from a Midwife's perspective.  Please do take a moment to rate, review, subscri...

Today I am joined by my dear friend Annie Clempner Clarke who shares with us her journey to pregnancy and motherhood through IVF.  This was an incredibly insightful conversation for me personally as I had little knowledge of the process. I hope this episode is of support to you whether embarking on this journey yourself or supporting someone through it. If you would like to reach out to Annie you...

This week we have one of our first ever guests returning onto the podcast, Siobhan Miller founder of The Positive Birth Company. Siobhan joins me today to explain just what Hypnobirthing is and what it isn't. Siobhan shares with us her knowledge and expertise on hypnobirthing, how it can support you and your birth, support your birth partner and prepare you for the fourth trimester and early mothe...

This week on the podcast I am joined by Hollie Grant, also know as The Pilates PT, founder of The Bump Plan. Hollie is sharing with us today her knowledge and expertise on fitness in pregnancy. What are the recommendations, how to keep fit and strong in pregnancy and what to avoid.  Hollie will be joining us back on the podcast in a few weeks to share her expertise on Post natal fitness, keep an e...

The title sums up todays podcast, but I will elaborate a touch below.  Today I am back for another catch up with you all, after sharing your favourite episodes were with me, I couldn't keep you waiting for another catch up!  I am chatting motherhood, the emotions that come with, overwhelm, Amandines transition from balance to pedal bike without stabilisers, Elwoods birthday, vaccinations, sleep an...

I am joined on the podcast this week with Clare Bourne, Pelvic Health Physio. Today we talk all things pelvic health; where and what is our pelvic floor, pelvic floor in pregnancy and pelvic health post natally. We also chat about the facinating mind-body connection and how that helps to support and prepare your pelvic floor for/during birth. Lastly Clare urges us to not suffer in silence, if leak...

We are back for a new series of Mum Talk! This week I am sharing what we have been up since the last series, the realities of parenting two and the highs and lows that come with!  Tune in next week on the podcast to join me in welcoming Clare from Clare Bourne Physio who shares the facts on Pelvic health.  If you have a moment please, whereever you listen to your podcasts, rate and review. It real...

On episode three of the Festive Motherhood special we welcome Anna Mathur, psychotherapist, author, best seller, writer, podcaster, mother and founder of The Mothermind Way onto the podcast. Anna joins me to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, this is a must listen! You can find Anna's b...