Multidimensional with Christina The Channel

In today’s solo episode, Christina breaks down the different signs that reveal you are reactivating your intuition and reawakening your gifts, from emotional and physical symptoms to various interests and traits. She also unpacks how to look out for fake spirituality and disempowering mentors. In this episode of Wellness Realness: 18:40 - Spirituality as a trend and why Christina has previously av...

Monica is your period and human brain expert. For women, she has a strong focus on the subconscious brain, feminine, and the impact it has on your body. She works with science, energy, and the body to help you uncover all the answers for yourself so that you can step into your feminine energy and let go of your masculine armor. For men, she guides them to heal from the toxic masculine culture to r...

Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul. In this episode of Wellness Realness: 12:30 - Why shifting your clients’ mindset is key for transformation 25:20 - Why you shouldn’t put all your clients onto one set protocol 28:50 - Not saying ‘yes’ to every potential client 37:00 -...

Dr. Habib Sadeghi is the founding team member of Farmers Juice , whose purpose is to upgrade daily vitality, energy, and happiness with organic nutrient-rich juices & immunity wellness shots. They deliver a monthly box of 20 cold-pressed juices and 10 shots at nearly half the price of a juice shop. Each juice and shot lasts fresh for 30 days, made possible by HPP, an innovative scientific proc...

In today’s solo episode, Christina dives deep into her ever-evolving spiritual journey. From experiences during childhood and her first meeting with a psychic, to her attunement process for reiki and connecting with her Pleiadian family, she’s sharing the growth process that’s led her to where she is today. In this episode of Wellness Realness: 9:11 - Christina’s relationship with religion and her...

Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free . Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick. In this episod...

Today, Christina is unpacking ten ways to build your confidence, providing actionable steps that you can begin to implement right now. In this episode of Wellness Realness: 9:05 - Why you want to begin finding your own answers & limit asking for others opinions 16:00 - Leaning into your strengths vs. spending time on your weaknesses 25:10 - How creating boundaries benefits you and your relatio...

Lillian started Further Food after watching her father and friends struggle with chronic illness, including diabetes, IBS, and Crohn’s. She wanted to help them heal using holistic solutions but couldn’t find a trusted resource, so she decided to build one. Lillian spent the next 2 years crowdsourcing the stories of thousands of people with chronic health conditions who had healed themselves with l...

Today, Christina shares pieces of her story to reveal how she’s strengthened her confidence. From the lowest of the lows, she completely shifted her outlook on life and hopes her story can help you gain a new perspective. In this episode of Wellness Realness: 14:15 - When Christina began struggling with anxiety and depression & felt like she lost herself 19:30 - The shift that began in high sc...

In today’s minisode, Christina talks about changing your mindset around the process of reaching your goals, and why the journey truly is the destination when it comes to healing from a health issue and building a business. In this episode of Wellness Realness: 3:35 - Shifting your mindset away from the band-aid, quick-fix approach 6:20 - How the process of healing and building a business is one bi...

Dr. Jill Crista is a naturopathic doctor, best-selling author, and nationally recognized health educator on mold-related illness. She helps people recover their health after exposure to toxic mold. Her book, Break The Mold , provides tools for anyone wanting actionable steps to conquer health challenges related to mold exposure. In this episode of Wellness Realness: 10:30 - Misconceptions around m...

Rachel Barber is a holistic healing expert and health coach who helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul. Today she joins Christina to reveal their new certification program on Brain Rewiring! Learn how this scientific approach to manifestation will help your career, health, relationships, and truly transform your life. In this episode of W...

In today’s minisode, Christina explores subtle ways to reframe your language and the role that plays in rewiring our brains to change negative patterns and increase confidence. In this episode of Wellness Realness: 2:17 - How asking for permission gives your power away 6:10 - Being in partnership, collaborating, and compromising 7:45 - Are you using your relationship as an excuse? 10:13 - Having c...

At eighteen years old Erin was desperate to leave her parent’s house, so she got a job in Manhattan and rented the only apartment she could afford. Within weeks she came down with her first sinus infection along with many new and bizarre symptoms.  This marked the beginning of a 20 plus year descent into chronic illness. After a full year on multiple rounds of antibiotics, each one stronger than t...

Today, Christina is diving into the top ten mistakes that can block you from manifesting. These mindset and energy shifts will help you attract what you want—from healing and relationships to your ideal career and dream home. In this episode of Wellness Realness: 12:10 - Are you a Specific or Nonspecific Manifestor? 16:52 - Holding the feeling & intention of what you want 19:15 - Key shifts to...

In today’s minisode, Christina answers a series of listener Q&As! In this episode of Wellness Realness: 1:45 - Diet trends Christina has/has not tried 5:39 - Christina’s perfect day-off  11:29 - Resources for SIBO 16:21 - Ways to help someone de-stress aside from meditation, journaling, etc. 18:30 - Tips for manifesting a specific job This show is supported by: Ditch Your Acne | Visit bit.ly/d...

Jennifer Longmore, founder of the premier training school for conscious entrepreneurs, is a global authority on soul purpose, conscious business, and the energy of money.  She is the acclaimed host of The 7-Figure Club podcast, a sought after media personality and speaker, and best selling author.  For almost 20 years she has conducted over 30,000 life-changing soul purpose sessions, including the...

Today, Christina is sharing what she wished she had known early on in her journey of healing chronic illness. If you’re on your own healing journey, have someone in your life with chronic illness, or simply want to better understand the many layers that go into healing, then this episode is for you. In this episode of Wellness Realness: 7:30 - Nutrition and finding the right diet to heal with chro...

Today, Christina is bringing you a mini-training on Instagram bios! Whether you are looking to market and build your business using Instagram or are an online coach looking to acquire clients, this episode will guide you in creating a winning bio for business. In this episode of Wellness Realness: 2:30 - Tips for your IG name + image 6:23 - The key points to consider for your IG bio 10:03 - Creati...

Like his music, there are many layers to Nick Broadhurst. He’s a singer/songwriter. An influencer. A film producer. A founding member of Sneaky Sound System. A saxophonist for Flight Facilities. A podcast host, meditation and Ayurveda advocate, visual artist, entrepreneur, performer, father and husband. Uniting these varied accomplishments is the driving force behind all his work: the pure express...

Christina dives into nutrigenomics and shares the results of her gene analysis while comparing it to diets suggested for Human Design and Ayurvedic type. She also discusses how she’s been experimenting with her Continuous Glucose Monitor and her upcoming plans for diet experimentation. In this episode of Wellness Realness: 9:47 - Human design and Ayurvedic recommendations for diet 15:27 -  Compani...

In today’s minisode, Christina shares some quick tips and entrepreneurial gigs for ways you can make money online. In this episode of Wellness Realness: 2:30 - Who should start an online coaching business 8:58 - Virtual Assistants 10:55 - Social Media Management 13:38 - How to become an affiliate marketer 17:00 - Creating online courses & online tutoring Connect with Christina: Learn more: chr...

Dr. Daniel Pompa is a respected leader in the health & wellness space, educating practitioners and the public on the origins of inflammation-driven disease, the therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, cellular healing, and detoxification. Dr. Pompa was trained as a chiropractor, but his authority is rooted in his own battle, having overcome ne...

Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best -selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast; leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune...

In today’s minisode, Christina answers listeners’ questions regarding bowel movements, including how various diets can affect regularity, supplements for constipation, and other tips to help your digestion! In this episode of Wellness Realness: 3:19 - How often should you have a bowel movement? 6:11 - The Bristol Stool Chart 7:10 - Floating stools, fat, and malabsorption 11:05 - Constipation and c...