Multidimensional Transmissions

In this solo episode of Multidimensional Transmissions, I’m taking a moment to pause, reflect, and close out the first installment of the Wisdom Keepers series. Over the past several months, I’ve had the privilege of sitting down with ten extraordinary teachers, mentors, and wisdom holders to explore life, healing, creativity, leadership, spirituality, and what it means to live in alignment with w...

In this installment of the Wisdom Keepers series, I am joined by Susan Jewkes Allen, founder of the Synthesis Center San Francisco, which is currently evolving into the Psychosynthesis Institute. Susan was a meaningful mentor during an important transition in my own life,  supporting me during the period when I was leaving my work as a guidance counselor and stepping into building my own business...

In this special and deeply personal installment of the Wisdom Keepers series, I am joined by my father, Dr. Alan Goldberg, an internationally recognized pioneer in peak sports performance and mental toughness. Together, we explore the winding path of his life and work, from his early days on the tennis court to an unexpected shift from fisheries biology into counseling psychology and performance c...

In this installment of the Wisdom Keepers series, I am joined by Anne Yeomans for a conversation that traces the quiet, guiding red thread that shapes a life of deep service and spiritual inquiry. Anne invites us beyond linear ways of understanding and into a more expansive relationship with the cosmos, sharing how an early moment of grace became an orienting force in her life and work. Together,...

In this episode of the Wisdom Keepers series, I am joined by Kenneth Sørenson to navigate the intricate maps of the human psyche through the lens of Psychosynthesis. We dive in to explore how this living psychology can guide us as a steady compass along our spiritual path.  Kenneth shares how we can bridge the gap between our personal and transpersonal will, moving beyond our past conditioning to...

In this episode of the Wisdom Keepers series, I am joined by Julianna Kallas to discuss the multidimensional realms of psychic insight, mediumship, and medical intuition. As an internationally known celebrity psychic, Julianna shares her lifelong journey of navigating the "collapse of time" and the profound responsibility that comes with seeing the unseen. We explore how she first discov...

In this installment of the Wisdom Keepers series, I had the honor of sitting down with spiritual teacher, astrologer, and dream expert Dr. Michael Lennox for a rich conversation exploring dreams, astrology, and the deeper architecture of the human psyche. Michael brings a rare synthesis of psychological training, intuitive perception, and decades of teaching about the symbolic language that shapes...

In this installment of the Wisdom Keepers series, it was a profound honor to sit in conversation with Liz Koch, who is a true elder in the somatic field and a woman whose work has shaped generations of bodyworkers, movers, therapists, and seekers. For more than 45 years, Liz has devoted her life to listening to the deep sensory system and illuminating the “wild wisdom” of the core psoas. As the cr...

In this installment of the Wisdom Keepers series, I sat down with Kate White to discuss the world of prenatal and perinatal somatics and how our earliest experiences in the womb and during birth shape our lives. As an award-winning educator and advanced body worker, Kate shares her 30-year journey as a "baby body worker," helping families navigate the prevention and treatment of birth tr...

In this episode of the Wisdom Keepers series, I am honored to welcome back my friend Susan McNamara for a third conversation—this time within the container of Wisdom Keepers. Susan’s presence and perspective have continued to offer something rare and essential, which is why returning to dialogue with her felt both natural and necessary. Together, we explore the profound art of “remembering what ma...

In this inaugural episode of Wisdom Keepers, I open a deeply meaningful new chapter of the Multidimensional Transmissions podcast—one rooted in lineage, lived wisdom, and the voices of those who have walked the path long before us. My first guest is Didi Firman, a beloved elder, teacher, and mentor whose presence and teachings profoundly shaped my inner and outer life. Didi was my psychosynthesis...

In this solo transmission, I invite us to step away from the loudness of the traditional New Year narrative and cultural pressure and instead sink into the natural invitation of winter: slowing down, reflecting, and surrendering to our own unique rhythms.  Recorded at the threshold of 2026, I share a personal story of navigating a doozy of a flu at the end of December, and how surrendering to my t...

In this solo episode of Multidimensional Transmissions, I’m closing out the season by honoring a meaningful milestone — three years of this podcast (!) and reflecting on the magic, synchronicities, and embodied explorations that have shaped this living body of work. I share gratitude for you, the listeners, whose messages, reflections, and “aha” moments have continually reminded me why this space...

In this solo episode of Multidimensional Transmissions, we arrive at the final invitation of our 12-month cycle: Alchemize — the deeply human, deeply sacred process of transforming the raw material of our lived experience into something more true, more whole, and more aligned. December is a paradox. Externally, it can be full and frantic, while internally, it’s asking us to tune inwards and reflec...

In this episode, I’m joined by my dear friend, author, and business owner Andrea Bordenca for a grounded and multidimensional exploration of public speaking. Together, we expand the definition of “speaking” far beyond the stage or podium—into the everyday moments where we are called to use our voice, tell the truth, and let ourselves be seen. We explore why public speaking is so often feared, how...

In this solo transmission of Multidimensional Transmissions, we explore November’s energetic invitation: Bubble Up, which is a call to honor the protection of our energy, time, and truth.  As the year begins to wind down, we find ourselves in a paradoxical season. The outer world quickens with holidays, obligations, and expectations, while our inner world longs for slowing down, nourishment, and r...

In this episode of Multidimensional Transmissions, I sit down with Tonja Mills, a spiritual coach and intuitive mentor for visionary women. Tonja’s story is one of remembering, of coming home to the gifts she was born with. As a child, Tonja saw beyond the veil, where spirits, guides, and energy were part of her everyday reality. Coming from a lineage of healers, psychics, and witches, her intuiti...

In this episode of Multidimensional Transmissions, I explore the energetic invitation of October, a call for us all to hold our ground.  As we move through accelerated change on our planet, both personally and collectively, this conversation invites reflection on what it means to stay rooted into our truth, to find steadiness within chaos, and to return to our own center when everything around us...

What happens when decades of expertise in healthcare, psychology, business, and education collide with a profound spiritual awakening? In this episode of Multidimensional Transmissions, I sit down with Dr. Lee Cordell, president and co-founder of Regulated Roots Academy and Agency, to explore exactly that. Dr. Lee teaches leaders how to regulate their nervous systems so they can meet life’s unexpe...

In this episode of Multidimensional Transmissions, I sat down with Beana Bern, the founder of Rootstock Retreat in Vermont’s Northeast Kingdom to discuss the power we all have to decide to make our lives magical.  Beana shares her journey from a life shaped by convention, corporate success, and constant movement to a deep homecoming on the land she now stewards. Through stories of personal healing...

As we move from the fullness of summer into the threshold of September, this episode of Multidimensional Transmissions is an invitation to explore the many ways we can create, claim, and sustain sanctuary in our lives. September brings new rhythms, responsibilities, and seasonal transitions. With that shift comes an opportunity to ground ourselves in the sacred spaces, practices, and relationships...

In this episode of Multidimensional Transmissions, we’re diving into themes that are alive and pulsing in the collective right now—and showing up deeply in conversations with clients, colleagues, and friends. If you’ve been feeling the resurfacing of old patterns, or finding yourself stuck between knowing what needs to shift and not being able to make it happen, this transmission is for you. We’re...

In this episode of Multidimensional Transmissions, I’m joined once again by my dear friend and colleague Brie Wollman for a rich, heart-centered exploration of the fourth trimester and the sacred unfolding that happens in the postpartum period. As a new mama to her four-month-old, Brie brings such raw honesty and beauty to the conversation—sharing how birth transforms not just the body, but identi...

This episode of Multidimensional Transmissions is such a special one for me because I got to sit down with my husband, Jeff, for a real and reflective conversation about the multidimensional life we’ve built together. From shifting career roles to homeschooling and homesteading, we talk about how we’ve moved through different seasons in partnership and redefined what success and stability look lik...

In this episode of Multidimensional Transmissions, I got the chance to talk with the incredible Mistral Dodson. We dove into her multifaceted world, exploring everything from her journey in leadership development and program design to her passions as a human design strategist, a USCG-licensed captain, a surfer, and even a recent photography enthusiast. It’s truly inspiring to hear how all these di...