Multiamory: Rethinking Modern Relationships

We've all heard the saying, "You have to love yourself before you can love someone else." But is that actually true? This week, the Multiamory crew explores positive psychology, gratitude, and fostering personal wellbeing in your relationships. Myers-Briggs vs VIA: https://www.psychologytoday.com/blog/what-matters-most/201405/myers-briggs-or-survey-character-strengthswww. AuthenticHappiness.orgJoi...

The Multiamory crew is in Tokyo! In this very special live episode recorded at Good Heavens British Pub in Setagaya, we discuss how increasing your cultural intelligence can boost your understanding and communication, particularly when dating someone from a very different culture. マルチアモリーの仲間が、東京にやってきました！ポリアモリー、セクシュアリティ、キンク、リレーションシップについての示唆...

The Multiamory crew is in Tokyo! In this very special live episode recorded at Good Heavens British Pub in Setagaya, we discuss how increasing your cultural intelligence can boost your understanding and communication, particularly when dating someone from a very different culture. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone...

The Multiamory crew is excited to welcome Jessica Graham, meditation teacher, mindfulness coach, and author of the new book Good Sex: Getting Off Without Checking Out. Jessica answers all of our questions about mindful sex, ethical porn, naturally boosting your sex drive, and much more. You can find Jessica's book at yourwildawakening.comJoin our amazing community of listeners at multiamory.superc...

This week we are talking about expectations -- a force for both good and evil! The expectations we bring to a relationship can have a significant effect on how happy or unhappy we are as the relationship unfolds. In this episode we'll uncover both unhealthy and healthy expectations to have for a relationship or a partner, plus the most effective ways to let go of expectations that may be mismatche...

What can be done if you and your partner have different sexual preferences or vastly different sex drives? What are some alternatives to the mainstream suggestions? Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Whatever you wan...

This week we're speaking with Kitty Chambliss, coach, speaker, and author of the soon to be released Jealousy Survival Guide. Kitty shares with us the lessons she's learned as a polyamorous person who still struggles with jealousy and offers her insight and techniques for managing jealousy as it occurs in the moment with grace, ease, and compassion. You can find more of Kitty's work at lovingwitho...

Multiamory loves The Beatles, but we take issue with the assertion that love is all you need. In this episode, we discuss the dangers of what is traditionally "magical" thinking surrounding love and relationships. If you're in a relationship that is dysfunctional, codependent, or making you miserable all in the name of love, here's where you can learn valuable tools to evaluate whether your relati...

What is conscious monogamy? The term gets thrown around on many polyamory and non-monogamy blogs, but there isn't really a set definition for it. This week, we examine the nature of being conscious in one's relationships, whether you're monogamous or not. In contrast, we also highlight a few of the unhealthy forms of traditional monogamy, and ways to bring these qualities of consciousness into a m...

We're very pleased to speak with Ruby Bouie Johnson, sex therapist and founder of PolyDallas Millennium, an annual symposium of presentations and workshops on polyamory with a focus on centering people of color, queer, and gender fluid voices. Ruby shares with us her thoughts on the need for an intersectional focus in poly communities, handling tokenism, and the value that a polyamory- and kink-fr...

If you find your partner holding the past against you, feeling hurt and upset even after you've apologized for something in the past, or if you find yourself resenting your partner in the present for old hurts in the past, then there may be some unhealed wounds in your relationship. In this episode, we cover strategies for both partners to support each other in a journey of healing and acceptance...

Our favorite God-doctor Gary Chapman, creator of the 5 Love Languages, has come up with another useful tool for communication: the 5 Apology Languages. Have you ever apologized to your partner for a mistake in the past, only to find that your partner brings it up again a week later, expressing frustration that you never really said you were sorry? What the hell? Was your partner not listening? Joi...

The Multiamory crew is thrilled to speak with lawyer Diana Adams, who runs a law firm based in New York and Frankfurt that primarily provides family law and mediation services to the LGBTQ community, polyamorous families, same-sex couples, platonic co-parents, and non-nuclear families. In this episode, we learned actionable steps poly families and parents can take right now to start protecting the...

A long list of "glass ceiling questions" has been floating around the polyamorous internet lately. These are questions that are essential to ask a new partner in order to get down to brass tacks on what kind of agreements or rules they have in their other relationships, what they are expecting for their relationship with you, and other nuts-and-bolts questions. In the spirit of efficiency, Multiam...

The Ethical Slut, long considered to be the "Bible" of polyamory and alternative relationships, is celebrating its 20th anniversary with a new, updated edition! The book had an incredible impact on each of our lives, and we are so excited to be speaking to co-author and educator Janet Hardy. Janet shares with us what's new in the updated edition, what she sees for the future of non-monogamous rela...

The dumpster fire relationship: you know it when you see it. Constant fights, endless drama, and an umatched level of emotional, mental, and physical exhaustion. In this episode, we'll discuss signs that your relationship might be a total dumpster fire, how to evaluate whether or not it's time to leave, plus practical advice on escaping a draining relationship with minimal collateral damage. Join...

This week we're digging in to emotional labor -- the mental and emotional energy required to maintain a relationship. All interpersonal relationships require some sort of emotional labor, so it's not a bad thing. However, problems arise when one person is giving more emotional labor than they are receiving from the other side. Join our amazing community of listeners at multiamory.supercast.com. We...

This week we are talking about...you! That's right, this week the Multiamory crew tackles the questions that our listeners left on the Multiamory voicemail line. Covered in this episode: -- My girlfriend doesn't want me to fall in love with anyone. How do I casually date without leading people on? -- How do I handle my jealousy of my partner's past relationship with his ex-wife? -- How do I protec...

Break ups suck. They suck a little less if you're not the one going through it, but if it's your partner who's just been dumped, then you may find yourself shouldering the burden of some of their suck as well. In this episode we talk about the ways to care for your partner, your self, and your relationship when your partner is going through a break-up or other turbulent period of life. Join our am...

This week we're discussing agreement pitfalls -- common relationship agreements that seem reasonable, but which may cause trouble in the long run. The Multiamory crew has a pretty firm stance against strict rules in relationships, but there are many agreements that fall into a debatable grey area. Is it fair to make sure you and your partner conduct relationships in the exact same way? Is it ethic...

We are exploring this popular article about questions that will make you fall in love (or build intimacy with someone) by asking each other some of the questions! Get to know your hosts a little more intimately! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and...

This week the Multiamory crew gets to pick the brain of researcher, educator, and Ph. D candidate Ryan Witherpsoon. Ryan has specialized in studying consensual non-monogamy, kink, and BDSM, as well as spearheading several research studies on non-traditional relationships. In this episode, we cover the current state of non-monogamy research, particular challenges that arise when studying polyamorou...

This week we are welcoming special guest Erin Tillman, a.k.a. The Dating Advice Girl. Erin has coached many singles through the process of creating a dating profile and going on dates without getting burnt out in the process. Even better, Erin is tuned in to the polyamorous and queer communities. She shares with us her pro tips on messaging, first dates, and how much to disclose in your dating pro...

Love and science finally hook up. The results? Sexy. This week we're covering all the things that will make your relationships better, backed by scientific studies. We cover communication, fighting, sex, in-jokes, and more! You can follow along with us here: https://my.happify.com/hd/the-science-behind-a-happy-relationship/Join our amazing community of listeners at multiamory.supercast.com. We off...

This week we are talking about...you! That's right, this week the Multiamory crew tackles the questions that our listeners left on the Multiamory voicemail line. If you want to have a question answered on the air, you too can leave a voicemail for us at 678-MULTI-05. Covered in this episode:-- How can a straight, cisgender man ask for cuddles or affectionate touch without it being interpreted as a...