Mt Mamas Misadventures Podcast

The "Path of the Gods" on Italy's Amalfi Coast will capture your soul. The steep cliffs overlook a turquoise sea. Shanna wanted to take on this adventure alone and it the off season. She recounts what she learned and what to do and to avoid to make this epic bucket list hike blissful and incredible.     Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas      ...

As one of the earliest 911 dispatchers at Yellowstone NP, Shanna, has heard and seen it all. She shares her stories of growning up in Yellowstone National Park and how she has found healing and peace in the wildlands there.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to:       Har...

Ever feel like you have fallen down a mountain and are beaten up and don't know where to go now? Christine shares her story of revival and renewal and how to find the passion and purpose in your dreams or business. Find your Joy. Find your "Zone of Genius" and start moving forward!  Find her at: Consultingwithharvest.com  (Harvest Business Consulting)                    Instagram - Christinediamon...

Rescues can be intense and convoluted. Emily shares how she was both the victim and rescuer in two recent climbing and rafting adventures gone awry. Also, this is part of her therapy and PTSD recovery.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for o...

Breathwork is more than just breathing - it taps into the deepest parts of yourself and awakens your soul. Michelle shares how she was transformed and how simple breathing practices can change your life.  Find her at: @thebreathwithinyou and breathwithinyou.com   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail...

When she turned 50, Amy was ready to take back her health. The towering summit of Mt Timpanogos was the goal, but it would be a hard journey to get there. Urged on by the strength of her family and the memory of her grandmother, Cleo, Amy learned to "hike your own hike" and that "the mountain is a metaphor for life".  Check us out at: mtmamas.org  @mtmamasutah  @utahadventuremamas mtnmamasutah@gma...

In this heartwarming concluding episode, Nikki finds deep connection in her Swedish past and learns that even when you don't find the end you were desperately hoping for, sometimes a glorious new beginning follows.    This episode is sponsored by "Harvest Consulting" - Follow the Law of the Harvest - Achieve Growth!   Check us out at: mtmamas.org                            @mtmamasutah  @utahadven...

Single mom by day, reality star by night. Nikki is someone who "just does a thing". She was just minding her own business, doing Swedish geneology, and discovered "Allt for Sverige" was casting for thier next season. Nikki just "got a wild hare", applied and got in! But she soon discovered the drama just begun.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventurema...

She just wanted a beautiful sunrise photo on a Venician bridge, but in one second, everything changed.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

The blissful Saturnia hot springs hid nasty secrets. Poor Kristine was just looking for beautiful photos with powder blue water, and ended up with much more than she bargained for.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

The Bonneville Salt Flats in Utah have held world speed records up to 631 mph. Monique happened to arrive there for thier annual "Speed Week" with her family,  only to surprisingly find herself IN a vehicle trying for her own personal record of 130 mph.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com  ...

Pet photography was always the dream for Dawn. Discover her tips on how to start a new business from just a few thoughts, fierce determination and pushing through failure. Her result has been joy and passion every day capturing the unique moments and connections in her clients. Learn from her as well as she shares some of her tricks for capturing the special shots that make each animal special.  C...

From tracking down Glow Worms in the night to exploring the secret pools of Abel Tasman, Jenni shares the dream that is New Zealand and why this gem needs to be on your bucket list!   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

A year on the north island of New Zealand was full of adventures for Jenni. Living in a beach town as her husband worked as a physician she shares the beautiful places she explored, including her adventures trying to find the most elusive of New Zealands' residents, the Kiwi.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnm...

From sunrises on the Sahara to the tunnels under Turkey, the old world is rich is culture and wonder. Elisa Sheranian Hof shares her tips and tricks to traveling with families and showing your children the world.   Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrumental...

Elisa dreamed of "world-schooling" with her family. She shares her adventures from Barcelona to the Costa Del Sol and navigating funiculars to being chased through desereted beaches. Traveling with a larger family has it's tricks, learned through trial and error and a wing of luck. Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                            ...

It started with feeding the hungry out of her garage with her husband. Now, Lilian is part of a larger non-profit, Tabitha's Way, in her local community whose sole purpose is to not just provide "hand out's", but also a "hand up". She shares what YOU can do this holiday season to help out your local food pantries and help those who just need a break.    Check us out at: mtmamas.org               ...

Backpacking with llamas is a thing! Fraught with adventure and drama, Marilyn and Erin share thier recent exploits with these adorably strong and unpredictable creatures and share some hard-earned tips and tricks to having your own epic adventure.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks...

Rappelling is like "sitting on the air", totally exhilarating with amazing views, but you have to earn it. Emily H shares how she gained the courage to step over the edge and then help her sister battle fear and panic together.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara,...

Goshute Cave is tucked away in the desert mountains south of Wendover, Nevada. Only accessable by rough dirt roads, it has claimed many tires and car parts. On a day in March, Emily H describes how harrowing this road can become when winter won't release her grip on the Nevada desert.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                        ...

Dressed in her Van's shoes, Shirrell and her husband, head into the Utah mountains in thier Side-By-Side vehicle ready for adventure. Little did she know, this wildlife encounter would be one she would never forget.    Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as always to Sara, the Instrume...

Noone expects to spend a night in the desert unprepared, but that's where Erin, Emily and Kathryn found themselves after 3 1/2 days of exhausting floating on the Escalante River. After escaping near tragedy there, they found themselves hopelessly lost in Egypt, a canyon in the Escalante desert. 

In 2005, the Escalante River in Southern Utah was surging at record levels. Erin had heard this was going to be an epic year to float it and invited her friends, Emily and Kathryn. What they didn't know however, is that a raging river brings terrifying surprises around every corner and a near-death experience for two of the women.    Check us out at: mtmamas.org                            @mtmamas...

How do you overcome your "inner self-critic"? Ember Pilati shares her powerful secrets for developing self-compassion. She walks you through learning how to build on self-kindness, understand common humanity and mindfulness, rejecting self-pity, learning what we need right now and becoming intentional of how we speak to ourselves.    Find her at: Emerge Empowered by Ember Pilati (podcast)        ...

Looking for lush mountain landscapes, peaks and quaint Peruvian villages? Llamas? Then the Lares Trek is for you. Jenn shares her tips and tricks and that even with medical issues of her own, a strong support crew can get you through anything.  Check us out at: mtmamas.org                            @mtmamasutah  @utahadventuremamas                             mtnmamasutah@gmail.com   Thanks as al...