Ms. Wanda's Full Circle Radio

What an incredible episode of Full Circle with Digital Marketing Specialist, Tisha Holman. We covered everything from do's and don'ts when it comes to your digital presence, planning your 2025 social media strategy to solidifying your digital marketing foundation. Would it surprise you to learn that approximately 77% of small business owners do not have a strategy for their digital marketing prese...

Coming off the heels of Veterans Day, we had an incredible episode of Full Circle featuring Lisa Daniels, the inspiring Executive Director of the Unsung Heroes Living History Project and Ethnic Studies Professor at Sacramento City College! Lisa shared her powerful journey, sparked by the discovery of her grandmother’s history as a 1940s Riveter, and how it led to preserving the stories of African...

Family, we hope you enjoyed the insightful discussion about organ, eye, and tissue donation! We were honored to have Michael Coleman, Director of External Affairs at Sierra Donor Services, and Reverend Rick Harrell, Senior Minister at the Center for Spiritual Awareness, as our guests. We explored the significance of National Donor Sabbath and the urgent need to increase the number of registered do...

This episode of Full Circle is one of my favorite of the year! It is packed with powerful insights as we welcomed social wellness practitioner, the incredible Miss Marianna, a powerhouse in social and emotional wellness. We talked about how to prepare for the changing political climate and the importance of coming together as a community during these challenging times. Miss Marianna shared insight...

What an inspiring conversation on Full Circle with Maria Medrano and Professor G, the brilliant minds behind Inspirame and EdTechQuity! We dove deep into their personal journeys to higher education and the challenges they overcame as first-generation students. Their passion for creating equitable pathways to success for others shines through in everything they do. From simplifying the college tran...

Melanie M. Shelby, the brilliant Black woman founder behind Enelalma Tequila , a premium sipping tequila that’s making waves with its unforgettable flavor. Born and raised in Sacramento, Ms. Shelby left the world of politics after 25 years to follow her dream of crafting an elegant sipping tequila that honors the rich legacy, heritage and shared experience of indigenous and African-American cultur...

In this deeply moving episode of Full Circle, we welcomed two inspiring guests—Courtney Hooper, Full Spectrum Doula with Boujee Baby Doula Services, and Nikia Smith, Director of LaSaaun Lives Foundation. Both Courtney and Nikia share their personal journeys through pregnancy and infant loss, and their incredible work supporting families navigating similar experiences. Topics Discussed: * Personal...

Family, I am excited for you to listen or re-listen to the latest episode of Full Circle. Coach Charlene Johnson is a speaker, podcast host and transformational coach for healthcare professionals. With 30 years in nursing and leadership, Charlene has a deep commitment to supporting healthcare workers who are overwhelmed, dissatisfied with their work, and still stressed and traumatized by the pande...

In this episode, we welcomed Dr. JaNay Brown-Wood, an award-winning and New York Times Best-Selling children’s author, poet, educator, scholar, and former professor of Early Childhood Education and Child Development. With over 25 books to her name, JaNay's work has inspired countless young readers and their families, and she has made a significant impact in the world of children's literatu...

I thoroughly enjoyed my conversation with Dr. Valerie Nyberg on this episode of Full Circle. Dr. Nyberg is a dynamic leader with over 20 years of experience in education. Dr. Nyberg is the founder of Liminal Consulting & Coaching, where she helps businesses foster employee wellness through innovative self-care practices. Hear Dr. Valerie's powerful story of overcoming a difficult childhood...

The Sacramento Valley Section of the National Council of Negro Women presents the 2nd Annual South Sacramento Multicultural Festival in partnership with City of Sacramento, District 8 Council Member Mai Vang Live music, line dancing, youth entertainment, kids zone with Jump Houses, Face Painting, Arts & Crafts and more! Tune in to hear about it then join the event Saturday, October 5th, from 1...

Full Circle’s Men on the Move Series Finale with Karega Bailey Our final episode of the Men on the Move series was nothing short of phenomenal! We were honored to have the inspiring Karega Bailey join us and share his incredible journey. Karega is more than just an artist with @soldevelopment and the author of @solaffirmations ; he is a devoted father and husband, deeply committed to healing the B...

In our latest episode of the 2024 Full Circle Men on the Move series, I had the pleasure of hosting Conrad Crump, a passionate community activist with deep Sacramento and Oak Park family roots. Conrad’s journey is nothing short of inspiring—he's a proud UC Berkeley alum, holding a bachelor’s degree and going on to earn a master’s degree in public policy from USC. But his story doesn’t stop the...

I thoroughly enjoyed my conversation with friend to the show Michael P. Coleman during the second installment of the Full Circle Men on the Move Series. Michael has interviewed some of entertainment’s heavy hitters, and through some of those interactions, he’s been able to forge lifelong friendships due to his down-to-earth personality. Tune in to hear how Michael discovered his natural talent for...

The 2024 Full Circle Men on the Move series started off with one of the most powerful conversations I’ve had in quite some time. My heart is still overwhelmed with immense gratitude. Hear my conversation with Tyler McClure, Taylor’s brother, youth advocate, minister and Founder/CEO of Gifted Misfits, Inc. a grass-roots non-profit organization that provides mentorship and advocacy to local youth. T...

This was a much needed conversation for all my sista's! Tune in the hear Dr. Teah Hariston, founder of Be Love Holistic and K Love the Poet, founder of the Art of Sistahood Brunch and Day Party Tour drop words of wisdom on life, love, the importance of community and of course sistahood! This conversation will also give you a peek inside the upcoming event taking place in Sacramento this Septem...

Roberta Stensrud has been an ICU nurse for 20 years. In 2023, she bet on herself and has launched into the world of entrepreneurship in a major way. This Washington native, is owner of Smudge Nail Bar, a new Black, woman-owned, vegan leaning nail salon opening soon in Sacramento, CA. Smudge aims to provide safe hand-crafted non-toxic services for the health-conscious customer. Join us for an inspi...

Alecia Eugene founded Urban Advocates & Achievers (UAA) after a tumultuous 5-year stint serving as the first African American woman elected as School Board Trustee for Twin Rivers Unified School District. During this rewarding and tumultuous journey, Alecia experienced discrimination, harassment and threats while advocating for black and brown students. She witnessed, first-hand how our children w...

Did you miss the final installment of the Full Circle Wealth Wisdom series featuring licensed attorney, financial and real estate advisor Tiffani Sharp? Well, if you did, have no fear the show is up and ready for you to hear…maybe you want to hear it again, that’s cool! This episode was packed with so much good information. Tune in to hear our deep dive on the importance of trusts, wills and guard...

Our friends at Celebrations Arts Sacramento’s premier Black theater, is thrilled to present the third production in its 2024 Season "Black Girl Magic, which is a celebration of black women playwrights and directors. Dr. Melinda Wilson Ramey is one of Sacramento’s most outstanding directors and educators. TopDog Underdog marks her directorial return to Celebration Arts and she and the cast are...

Friend to the show Dominique Poydras is a distinguished Mindset Transformational Coach with over 20 years of experience empowering women leaders to achieve exceptional success. Dominique has guided countless individuals to overcome obstacles, cultivate resilience, and step confidently into leadership roles. Hear our conversation on serving women through her non-profit organization Sisters Inspirin...

Friend to the show Christi Ketchum stopped by to give us all the details on the upcoming College Bound Luncheon and Expo taking place on Saturday, June 30, 2024. Listen to our conversation now to hear how you can nominate a black women high school graduate, SPONSOR the luncheon and attend the event. It's always a good time when Christi is on the show, she also discussed her organization Our Rightf...

The Sistah Soul Brunch & Mixer is happening on Sunday, 6/2....do you have your tickets yet? Not convinced it's for you? Well, go ahead and listen to my conversation with Shayla Walker and Mishae Parker to get all the details. This is not your average mixer! The event, which takes place on is an annual in-person event aimed towards Black Women Professionals to create an opportunity for networking a...

If you are a current, new or aspiring business owner, you will definitely want to save this episode to your favorites! Hear part two of the Full Circle Wealth Wisdom Series featuring financial expert and attorney Tiffani Sharp. Tiffani is a licensed attorney, investment advisor and real estate advisor who specializes in asset attainment, business formation and development, estate planning, success...

Hear our conversation with representatives from the Sacramento Valley Section of the National Council of Negro Women, the Rose Family Creative Empowerment Center, the Black Child Legacy Campaign and I Care Maternity Home about the South Sacramento Community Baby Shower. This event is designed to serve expecting parents, new parents and those planning on becoming pregnant. It will be a day full of...