Muse Creative Arts Therapy

Moving into Wellness Podcast

Health EN ↓ 55 episodes

Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran, mental and physical performance consultant, educator, and mind-body facilitator, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.

Author

Muse Creative Arts Therapy

Episodes

Steps toward Healing 07.06.2022 35:33

Send us Fan Mail In this episode, Karin and Gloria give updates from the previous episode about working through emotional challenges by: Using therapeutic tools they use with others Finding sources of support Remembering individual core values

Coping with Loss 03.05.2022 1:00:02

Send us Fan Mail Hosts Karin and Gloria discuss personal challenges and the impact on facilitating/providing support to others. Topics include the effects of: Death of a loved one Witnessing death Ending a relationship Experiencing suicidal ideation And ways each person has sought support

Normalizing Mental Healthcare: Roadblocks to Access 31.03.2022 34:10

Send us Fan Mail In this episode, our hosts, Karin and Gloria, discuss: Limitations that can interfere with access to services Ways to work around roadblocks Routes to use to access supportive services 24-hr hotline numbers are shared at the end of the podcast for people seeking support.

Normalizing Mental Healthcare: Seeking Professional Help 11.03.2022 33:59

Send us Fan Mail In this episode, our hosts, Karin and Gloria, discuss: Specialists that people are typically referred to Ways seekers of support can approach initial sessions with providers Why self-advocacy is important Ideas for seeking alternatives 24-hr hotline numbers are shared at the end of the podcast for people seeking support.

Normalizing Mental Healthcare: Introduction 04.02.2022 35:38

Send us Fan Mail In this first episode, our hosts, Karin and Gloria, discuss: Our connection to and work in the mental health field, introducing the idea of alternatives to talk therapy Our personal journeys into mental wellness, recognizing signs and ways we sought support The overall goal of overcoming stigma around the idea of mental health, encouraging people to reach out for support, and Id...