Moving For Smarties

In this episode of Moving Tips + Tricks, I sit down with Dr. Maggie Baker , author of Crazy About Money , to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that...

The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, Nort...

And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision...

From Selection to Protection: Picking Movers and Knowing Your Rights In this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including che...

In this engaging conversation, Mariette Frey interviews Marjory Wildcraft , a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and he...

In this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of...

In this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariett...

In this engaging conversation, Mariette Frey interviews David Sidoni , a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts...

Moving houses is not always a breeze. Sometimes, it is full of challenges that could drain your energy and push you to the limit. In this episode, Mariette Frey discusses how to handle tough moves by looking back on one of her most challenging home relocations so far. She shares how the FRED Framework guided her through the process full of unbelievable hurdles and the role of community support in...

She's baaaaaaack!! In this teaser episode, Mariette returns after a six-month break, and gives you a preview of what's to come on Season 3 of the newly renamed 'Moving Tips + Tricks' podcast. In this episode, Mariette discusses the changes in podcasting direction, the free on-air coaching she's offering and the introduction of her soon to be released (free) eBook, 'Moving for Smarties' when you si...

Dr. Anna Kallschmidt discusses common fears and challenges people face during transitions, particularly when moving to a new location. She identifies four main fears: the fear of change, the fear of being wrong, the fear of being replaced, and the fear of shame. Dr. Kallschmidt emphasizes the importance of having courage and faith in the face of these fears. She also highlights the need to priorit...

Ann Vote, "What If It Works" podcast host and public speaker, shares her journey from being a teacher to becoming a culture coach working with corporations nationwide. She noticed a shift in students' confidence over the years and wanted to create a culture where students felt valued and confident. She started focusing on building confidence and creating a positive culture in her classroom, which...

Sana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing mascu...

Mariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need...

Jannette Anderson, "The Why Whisperer," bestselling author, international speaker, and a business development expert with over 38 years of strategic planning, sales, and marketing experience, shares her insights on living a mobile lifestyle. She discusses the freedom and challenges of being location-independent, including the need to downsize and let go of material possessions. Jannette emphasizes...

Dr. Kate Steiner, a Burnout Recovery Strategist, discusses the impact of burnout and strategies for overcoming it. She emphasizes the importance of recognizing burnout as a human condition and shifting the mindset from trying to avoid it to managing it effectively. Dr. Steiner introduces a three-phase process of observation, preparation, and recovery, anchored in self-reflection, to combat burnout...

Every May, the Administration for Community Living leads the nation's observance of Older Americans Month (OAM), a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities. We round out National Moving Month (May) with honoring the movers that have come before us and we've brought on an expert for that convers...

Michigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and...

Adency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no l...

Mary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of c...

In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming plann...

In this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, in...

Career Wellness Coach and "Success Beyond Sickness" Summit Founder, Trisha Tayan, shares her personal journey of managing chronic illness while pursuing a successful career. She discusses her experience with Lupus and Kidney Disease, including her time on dialysis and receiving a kidney transplant. Trisha emphasizes the importance of mental and physical strength when facing health challenges and t...

In this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which...

Kelsey O'Connor, a former softball player at NC State University, shares her journey of overcoming a life-changing injury and the impact it had on her identity. She discusses the challenges she faced with her coaching staff and the lack of support she received during her recovery. Despite the difficulties, Kelsey found strength in her faith and the support of her family and friends. She emphasizes...