Jennifer A. Garrett

Move The Ball®

Business EN ↓ 300 episodes

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitio...

Author

Jennifer A. Garrett

Category

Business

Podcast website

jenniferagarrett.com

Latest episode

Mar 16, 2026

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Episodes

The Path to the Draft 2023 with Jaray Jenkins 12.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Jaray Jenkins about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Jaray Jenkins is a wide rec...

The Path to the Draft 2023 with Eric Gray 11.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with running back Eric Gray about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Eric Gray is a running back who...

The Path to the Draft 2023 with Andrei Iosivas 10.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Andrei Iosivas about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Andrei Iosivas is a wide r...

The Path to the Draft 2023 with Tyler Scott 07.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Tyler Scott about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Tyler Scott is a wide receive...

The Path to the Draft 2023 with Tre Tucker 06.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Tre Tucker about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life. Tre Tucker is a wide receiver wh...

The Path to the Draft 2023 with Quentin Johnston 05.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with wide receiver Quentin Johnston about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Quentin Johnston is a wi...

The Path to the Draft 2023 with Taron Vincent 04.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with defensive tackle Taron Vincent about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Taron Vincent is a defen...

The Path to the Draft 2023 with Yasir Abdullah 03.04.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with linebacker Yasir Abdullah about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Yasir Abdullah is a linebacke...

The Path to the Draft 2023 with Kaevon Merriweather 31.03.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with defensive back Kaevon Merriweather about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Kaevon Merriweather...

The Path to the Draft 2023 with Emil Ekiyor Jr. 30.03.2023

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2023 NFL Draft Class. Listen in as Jennifer talks with offensive guard Emil Ekiyor Jr. about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.   Emil Ekiyor Jr. is an o...

Path to the Draft: Key Take Aways from Seasons 1-3 27.03.2023

In this episode, Jennifer breaks down the most important lessons shared by players on their way to the NFL Draft. Listen in as she shares how these athletes maintain a competitive mindset, keep the ball moving forward, and stay focused on what matters most. Jennifer also shares how you can apply these lessons to your daily life and create your own playbook for success. You can check out the full c...

Shawn Barber: Getting the Next First Down 23.03.2023

In this episode, Shawn Barber shares his insights on the importance of teamwork, leadership, and self-discovery in the world of football. Listen in as Jennifer and Shawn discuss the importance of being a great teammate, fostering a sense of community, and never giving up despite the obstacles. Shawn shares advice on becoming a podcast host, why football is a like chess, and how to establish your e...

How to Create Habits that Stick 20.03.2023

On this episode Jennifer dives into the importance of taking action on things we have control over. It's easy to get caught up in the things we can't control, but focusing on what we can do helps us make progress towards our goals. Tune in as Jennifer shares how to evaluate our habits and choose the ones that will get us where we need to go. It's not enough to just have good habits, we need to mak...

Mike Golden: Building Relationships for the Long Game 16.03.2023

In this episode, Jennifer sits down with Mike Golden, the co-founder and co-CEO of @properties Christie's International Real Estate, the number one brokerage in Chicagoland, to discuss how his brokerage has achieved such immense success in the real estate industry. Mike shares his insights on how to differentiate yourself from the competition by focusing on the bigger picture and not just a single...

Dan Vitale III: Strategies for Effective Prospecting 13.03.2023

No matter what kind of success you’ve had in your past, nurturing and networking is the key to your future. This week Dan Vitale III reveals the lessons he learned after retiring from the NFL and building a thriving career in finance. Listen in as Jennifer and Dan discuss how to nuture your network, the power of prioritization, and how a Rolex changed the trajectory of Dan’s career and gave him a...

Dane Belton: Using Mental Reps to Refocus 09.03.2023

Learning the playbook before you step on the field can give you a competitive advantage. This week Dane Belton shares how he uses strategic timing to manage risk and come out on top. Listen in as Dane and Jennifer discuss his journey to the NY Giants, how he focused on preparing his role as Defensive Back, and the mindset hacks he used to work through injuries and be game ready on day one. He also...

Cory Procter: Understanding the Two Sides to Business 06.03.2023

How do you press forward on a daily basis? This week Cory Procter explores how NFL players can benefit from long-term business advice and simple strategies you can use to lay the groundwork for fast, forward action. Listen in as Cory and Jennifer discuss how football is becoming a more business-focused environment, what you should know about the two sides of running a business, and the importance...

Thaddeus Wong: Creating and Sustaining a Competitive Advantage 02.03.2023

Being intentional about how and where you show up in the market is critical for long term success. This week Thaddeus Wong shares how he’s scaled his real estate brokerage, @properties over two decades to become the number one firm in Chicago. Listen in as Thad and Jennifer discuss what it takes to stay on top of the competition, how to scale when you’re already a market leader, and why staying th...

Ifeatu Melifonwu: Discovering Your IT Factor 27.02.2023

How do you understand what makes you stand out? This week Ifeatu “Iffy” Melifonwu shares how you can discover what makes you different and create a custom plan for success. Listen in as Jennifer and Iffy discuss the importance of having open communication, when to turn up the intensity on your training and performance, what to do when faced with hard career decisions, and how to understand the dif...

Kara Goldin: Beating the Odds as an Underdog 23.02.2023

What do you do when faced with someone who doesn’t believe in your dream? According to Kara Goldin, you put your foot on the gas and keep moving forward. This week Kara and Jennifer sit down to discuss how Kara overcome the challenges of breaking into the beverage industry, and her journey of being passed over by Coca-Cola before becoming the founder of Hint, Inc. Listen in as Jennifer and Kara di...

John Cerasani: Elevating Your Game 2000 Percent 20.02.2023

John Cerasani understands the power of maximizing opportunities and taking consistent action to achieve success. Listen in as Jennifer and John discuss how he created success in multiple businesses, built a reliable team to keep the ball moving, and gets rid of distractions to elevate his overall performance. He also shares how you can showcase your differentiated value and what you bring to the t...

Jose Jefferson: Elevating Beyond the Grind with the XFL 16.02.2023

Jose Jefferson explores the power of staying organized and approaching leadership with a servant mindset. Listen in as Jennifer and Jose discuss why he was inspired to create the CGS for student players and how it led to an opportunity to grow within the XFL. Jose also shares how his focus on servant leadership skills played a role in new opportunities and continues to accelerate his career.   Abo...

Season 4 Kickoff: Dominate the Year 13.02.2023

Jennifer returns with a preview of what’s happening in Season 4 of Move the Ball and how you can focus on your own goals and move the ball in 2023. Listen in as she shares details on what’s been happening behind the scenes of the podcast and what to expect when reading her new book: Dominate the Game.   Let's move the ball, make things happen, and dominate our game! Get Your Signed Copies of Move...

Chris Leak: Focusing on the Process and Your Energy 13.02.2023

Chris Leak returns to discuss the process of self-evaluation and prioritizing your tasks to create better results. Listen in as Jennifer and Chris explore the process of habit development as a high performer, creating time management skills that prepare you for the future, betting on the unknowns of football and business, and why Chris believes that financial literacy is critical for young athlete...

Season 3 Finale Highlight Reel: Show Up and Dominate the Game 29.09.2022

On today’s episode, Jennifer shares the best advice from athletes, trainers, and business owners in season 3. Listen in as the pros teach you what you need to know to stay consistent, keep showing up, and moving the ball, even in the off season.   Listen to the full conversations here: 236 - Jovan Barnes: https://omny.fm/shows/move-the-ball/jovan-barnes-putting-yourself-in-a-position-to-win 201 -...

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