Jennifer A. Garrett
Move The Ball®
This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitio...
Author
Jennifer A. Garrett
Category
Podcast website
Latest episode
Mar 16, 2026
Where to listen?
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Episodes
Thriving Within an Organization 06.07.2023 37:00
In this podcast episode, Jennifer is interviewed by a member of Team Move the Ball, Amanda Lund. Listen in as they discuss the characteristics of a thriving organization, effective communication and conflict resolution strategies, barriers to thriving within an organization, the importance of purpose, career growth and development, time management and productivity, and the role of continuous impro...
10 Ways to be Mentally Strong 03.07.2023 29:50
Are you ready to level up your mental toughness? In this episode, Jennifer dives deep into the secrets of staying strong in the face of challenges. But here's the burning question: What does it really mean to be mentally tough? It's not just about having a winning mindset, it's about hyper focusing, handling stress, and being prepared. Listen in as Jennifer explores the inspiring story of Muhamm...
Highlight Reel: Inspiring Stories from Athletes and Business Leaders 29.06.2023 38:36
In this podcast episode, Jennifer shares the most inspiring and motivational stories told by Move the Ball guests over the past four seasons. Listen in as she reflects on lessons about pushing boundaries, continuous improvement, and how successful leaders move the ball every day. Grab your copy of Dominate the Game on Amazon: https://amzn.to/4dJ36T2 Listen to the full episodes highlighted as par...
7 Strategies for Motivating Others 26.06.2023 36:55
In this podcast episode, Jennifer shares valuable strategies for motivating and inspiring others. The most valuable lesson from this episode is that it's not our job to fix everyone's problems, but rather to understand and connect with others in order to positively influence and motivate them. Listen in as Jennifer explores several strategies for motivating others, including connecting people to a...
Jon Schwartz: How to Accelerate Your Career 22.06.2023 38:10
In this podcast episode, Jon Schwartz, a sports executive who has worked for Mastercard Worldwide, Bank of America, NASCAR, the NFL, and the Big Ten Conference shares the strategies that helped him progress in his career, including the power of networking, creating a 30/60/90 day plan, and seeking out new challenges. He also talks about his experiences working for different organizations and the i...
René Rodriguez: Unleashing Your Inner Superhero 19.06.2023 35:59
In this podcast episode, René Rodriguez, author of "Amplify Your Influence," shares his insights on applying behavioral neuroscience to solve challenges in sales and business. Listen in as Jennifer and René discuss the importance of application in learning, the benefits of speaking to grow one's influence, and the value of building and nurturing a network. René also shares tips on hosting events a...
Elevate, Separate, and Dominate: How to Network Like a Pro 15.06.2023 37:38
In this podcast episode, Jennifer discusses the importance of networking and building relationships in business and career success. Listen in as she shares tips on how to network effectively, including identifying networking goals, targeting individuals who can help achieve those goals, and being intentional and deliberate in networking efforts. Jennifer also dispels the myth that networking is on...
Nate Hybl: From NFL Quarterback to Founder of Gusto! 12.06.2023 39:07
In this podcast episode Nate Hybl, former NFL quarterback and founder of Gusto!, discusses his journey as an entrepreneur and building out the Gusto! brand. Listen in as Jennifer and Nate discuss his football journey, how his competitive athlete mentality has helped him be successful in business, and the story behind starting Gusto!. Nate talks about the challenges he faced in the early days of th...
Mike Dempsey: How to Find Your Helpers 08.06.2023 35:02
In this podcast episode, Mike Dempsey, a former professional football player and survivor of the 9/11 World Trade Center attacks and the Mandalay Bay shooting in 2017 shares his football journey, his experiences with resilience and finding helpers after the traumatic events he went through. Listen in as Jennifer and Mike discuss the importance of mental health awareness, peer support, and resilien...
Strategies to Own Your Game 05.06.2023 31:00
In today's episode Jennifer shares a chapter from her book, Dominate the Game, that discusses the importance of owning your success and staying focused on what you want to achieve. Listen in as she explores how ownership impacts growth, how to take command of what happens next, and how to stay flexible when achieving your goals. Grab your copy of Dominate the Game on Amazon: https://amzn.to/4dJ3...
Ben Newman: How to Own Your Opportunity 01.06.2023 35:13
In today's episode Ben Newman shares his best advice for identifying and taking action on every opportunity with confidence. Listen in as Jennifer and Ben discuss the strategies you need to know to build a strong mindset, what a prize fighter mentality looks like, and how to keep your passion fueled and be a role model for others. Ben Newman is a highly regarded Master of Continual Peak Performa...
Levi Wallace: Creating Opportunities Off the Field 29.05.2023 36:49
In today's episode Levi Wallace shares how he utilizes his position and platform to improve the lives of kids in his community. Listen in as Levi and Jennifer discuss the influential power of professional athletes, how hard work can improve the lives of others, and how to create opportunities where you’re at today, to benefit tomorrow. Levi Wallace is an NFL cornerback who currently plays for th...
Champ Kelly: How to Authentically Move the Ball 25.05.2023 41:01
In today's episode Champ Kelly shares the foundational lessons he’s learned as a coach and athlete when finding your own path to success. Listen in as Jennifer and Champ discuss the importance of staying true to yourself, trusting your own answers, and prioritizing what’s important. They also talk about how Champ was able to differentiate himself so that he could continue to navigate and advance i...
Highlight Reel: Women Who Move the Ball 22.05.2023 33:35
In today's episode Jennifer curates key advice given by her podcast guests who are successful women athletes and business leaders. On the show they share the secrets to overcoming challenges and achieving the life they desire. Listen in as Jennifer shares how to stay focused on your goals, how to give yourself permission to go for what you want, and why there’s always time to achieve to your goal....
Derek Kennard: Creating a Ripple Effect Beyond Football 18.05.2023 25:32
In today's episode former NFL player Derek Kennard shares the foundational lessons he learned as a professional athlete and how he’s sharing those lessons with the next generation. Listen in as Jennifer and Derek discuss how football taught him resilience, how he’s influencing the youth in his community, the impact of racism and culture on athletes, and the business lessons he learned to prepare h...
Navigating and Accelerating Your Career Part 2 15.05.2023 24:59
In today's episode Jennifer continues her exploration of the strategies and advice you need to take your career to the next level. Listen in as she shares how you can create experiences that push your career forward in your current role, the importance of mentor relationships, and why you need a champion in your network. Tired of feeling stuck on the sidelines, it's your time to "move the ball" wi...
Jimmie Bell: Discover Your Identity and Move the Ball 11.05.2023 44:18
In today's episode Jimmie Bell shares the importance of understanding who you are in order to embrace your purpose and get to the next level. Listen in as Jennifer and Jimmie discuss how to appreciate the journey of achievement, understanding what your values are and how they relate to your identity, and why you should never embrace a victim mentality. Jimmie Bell is a retired NFL player who pla...
Wesley Walker: Using Your Talent to Create an Impact 08.05.2023 44:08
In today's episode Wesley Walker shares how his career in the NFL taught him to maximize his impact through visibility, finding opportunities, and using all of his skills and talents for long-term goals. Listen in as Jennifer and Wesley discuss how the NFL is impacting today’s youth, how to have a positive influence on others, and what you can do to find the opportunities that best match your skil...
Navigating and Accelerating Your Career Part 1 04.05.2023 25:42
In today's episode Jennifer shares the key strategies you can use to make the most of your current role and create long-term goals for your career. Listen in as Jennifer discusses how to determine what you truly want out of your career, things to consider if you’re contemplating the C-Suite, and how to build a reputation based on the value you bring. Tired of feeling stuck on the sidelines, it's y...
Nathan Whitaker: Owning Your Role 01.05.2023 34:38
In today's episode, Nathan Whitaker, a bestselling author, athlete, and motivational speaker shares his insights on navigating your career, being an author and athlete, and the similarities between business coaches and football coaches. Listen in as Jennifer and Nathan discuss the importance of owning your role and pushing through the mundane to improve your skills. He shares his tips on managing...
Wendell Davis: Strategies of an MVP 27.04.2023 34:50
In this episode, Wendell Davis reveals the mindset strategies and insights that helped him navigate his professional football career and transition to a successful career after retirement. Listen in as Jennifer and Wendell discuss how he maintains a positive attitude, the role of social media in the career of a professional athlete, how Wendell handled the pressure of the NFL Draft, and the bigges...
Joel “Thor” Neeb: Mastering the Warrior Mentality 24.04.2023 42:10
In this episode, Joel shares his experiences and insights as an F-15 fighter pilot in the United States Air Force (USAF), his transition to becoming a competitive athlete, his career as a successful tech executive, and how battling Stage IV cancer shifted his perspectives in life. Listen in as Joel and Jennifer discuss how his time in the military taught him discipline, self-awareness, and the imp...
Matthew Hatchette: The Competitive Mindset for Staying Ready 20.04.2023 36:20
In this episode, Matthew Hatchette ("Hatch") shares how his career as a professional athlete gave him the competitive mindset to thrive in the entertainment industry. Listen in as Jennifer and Hatch discuss how he navigated the transition from professional sports to a new career, why being able to reinvent yourself is critical for long-term success, and how having a brick-by-brick mentality create...
Eddie Gill: Being Successful Beyond the Hardwood 17.04.2023 39:42
In this episode, Eddie Gill shares the lessons he’s learned as a professional athlete and businessman when navigating his journey to success. Listen in as Jennifer and Eddie discuss the importance of dedicating time to evolving your competencies, nurturing relationships, and how to face adversity in a way that keeps moving the ball forward. Eddie also shares how he commits to a routine of nurturin...
Trusting the Process to Dominate the Game 13.04.2023 31:23
In this episode, Jennifer shares the key lessons you need to know to have confidence in your decisions and creating a mentality for moving the ball every day. Listen in as Jennifer shares lessons from her latest book, "Dominate the Game: How Life Changes When You Show Up", on why you need timeouts, how to replan when you need to pivot, what it means to trust the process, even when you can’t see th...
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