Mournings with Mel and Mel

In this episode, Melanie and Melissa explore the profound and personal experiences of signs from loved ones who have passed away. They share stories, insights, and the emotional significance of symbols like birds, dragonflies, and numbers that offer comfort and connection beyond death.

In this episode Melanie and Melissa delve into the profound impact of grief on both emotional and physical well-being. They discuss how grief can lead to cognitive challenges, fatigue, anxiety, and even physical pain. The conversation touches on personal experiences with grief, highlighting the unexpected ways it affects daily life, from disrupted sleep and eating habits to increased irritability...

This heart-to-heart episode dives into how childhood grief manifests in surprising ways-like nightmares, behavioral shifts, and even asking about dead dads in elevators. Melanie and Melissa share raw, real stories about the unique ways kids grieve and how open, honest communication can become a powerful tool for healing.

This episode explores the complex faces of grief, the masks we wear, and the importance of authentic emotional expression. Melanie and Melissa delve into positivity versus toxic positivity, sharing personal stories and insights on navigating grief with honesty and resilience.

Exploring the complex journey of grieving over time, this conversation delves into personal experiences, emotional challenges, and the evolving nature of grief. Melanie and Melissa share insights on how grief changes, coping mechanisms, and the importance of self-compassion.

This special short episode explores the profound role of tattoos in memorializing loved ones and coping with grief. Melanie and Melissa share personal stories, symbolism, and the therapeutic power of body art in transforming loss into a lasting tribute.

This episode explores the multifaceted nature of self-care, especially for those grieving, emphasizing emotional, mental, and physical well-being. Melanie and Melissa share personal stories, practical tips, and the importance of setting boundaries, seeking therapy, and finding joy in small moments.

In this episode, the bereaved besties talk about traveling with children since their husbands passed, the challenges it brings, and the value it adds to their lives. They discuss the  enrichment it brings to their children’s lives as well as opportunity for reconnection in their mother & child dynamics. 

Join Melanie and Melissa as they vent about the relentless series of misfortunes they've faced over the past months in this candid and humorous episode. They explore the concept of widow's luck, the importance of laughter in grief, and how they've managed to keep going despite everything.

In this conversation, Melanie and Melissa explore the profound changes that occur in one's identity and perspective after experiencing loss. They discuss the emotional and psychological impacts of grief, the shift in priorities, and the importance of self-care and support. The conversation emphasizes the resilience found in embracing change and the necessity of finding joy and meaning in life...

In this heartfelt conversation, Melanie and Melissa explore the complexities of navigating milestones and grief after losing loved ones. They share personal experiences of how significant dates, such as anniversaries and birthdays, can evoke deep emotions and memories. The discussion emphasizes the importance of creating new traditions, allowing oneself to grieve, and finding meaning in small gest...

In this episode of Mornings with Mel and Mel, hosts Melanie and Melissa delve into the complexities of navigating life after the loss of a partner. They discuss the emotional and practical challenges of managing household responsibilities alone, the weight of parenting without a partner, and the unique grief experienced by children. The conversation emphasizes the importance of support, self-care,...

In today's episode, your bereaved besties discuss what decisions they face following the passing of their husbands and their experiences through it all. They, in typical chaotic fashion, meet the expanse of decision making with dark humor, compassion, and understanding. 

In this introductory episode, you will meet your favorite bereaved besties and learn about how the universe (or their dead husbands) brought them together when they needed each other’s friendship most. Together, this chaotic and hilarious duo desire to create a community of support for widows to lean on through both good and hard times.