Motivational Quotes and Inspirational Life Stories

In this episode, Victoria Johnson welcomes licensed life coach Parveen Deepak for a moving conversation about hope, healing, breast cancer recovery, grief, gratitude, and the life-changing power of Louise Hay’s teachings. Parveen shares how reading You Can Heal Your Life more than 20 years ago introduced her to the affirmation “All is well,” a phrase that became an anchor through family loss, her...

In this episode, Victoria Johnson speaks with life coach and grief educator Deborah Cherry about grief, healing, self-forgiveness, and transforming personal pain into purpose. Deborah shares her journey through divorce, the loss of her partner to cancer, and the transition into a new chapter of life as an empty nester. Together, Victoria and Deborah explore what it means to sit with grief, support...

This is a "must-watch" episode! In this episode, Victoria sits down with Dr. David Clarke, MD, President of the Association for Treatment of Neuroplastic Symptoms, to explore a topic that is often misunderstood and frequently missed in traditional healthcare: neuroplastic symptoms. These are very real physical symptoms, such as chronic pain, fatigue, migraines, dizziness, and other condi...

Victoria Johnson speaks with Brownell Landrum , author of The Art and Science of Wishing , about how wishing bridges metaphysical wisdom and scientific research. Brownell explains her concept of “cosmic wishing,” the science behind how wishes engage mind, body, and behaviour, and her simple Three P’s framework: being peaceful, positive, and purposeful. Together they explore repetition, action, wis...

Guest: Helen Dugdale, author of Put Insomnia to Sleep Victoria Johnson talks with Psychologist Helen Dugdale about the real causes of insomnia and anxiety and what truly helps people sleep better. Helen explains why stress, habits, and environmental factors often matter more than trying to force sleep, and shares practical strategies to calm the nervous system. The episode covers simple tools such...

Bridging Science and Spirit: Mind Wellness & Transformation with Niharika Rajnala Host: Victoria Johnson Guest: Niharika Rajnala , M.Sc., PhD (Candidate) – Health Science Professional, Certified Heal Your Life® Coach, Mind Wellness & Transformation Coach In this empowering episode, Victoria Johnson welcomes Niharika Rajnala , a passionate Health Science Professional and Mind Wellness Coach...

Guest: Poliana Conti , Founder, Partners for Growth; Certified Heal Your Life Coach; Authorised Five Behaviors Partner; ICF member; 25+ years in global HR across 44+ countries Links Website: ⁠PolianaConti.com⁠ LinkedIn: ⁠Poliana Conti⁠ Leaders do not need to know everything. They need to be grounded, practise grace, cultivate gratitude, and uphold governance of self and systems. Coaching works bes...

Victoria Johnson speaks with attorney-turned-betrayal-recovery expert Lora Cheadle about healing after profound betrayal and reclaiming identity, joy, and agency. Lora shares how discovering her husband’s long-term infidelity dismantled her sense of self, how she rebuilt using her 5-step FLAUNT framework, and why accepting reality, feeling feelings, and trusting your own truth are the bedrock of r...

Writing Your Life’s Script: How Coaching and Storytelling Intersect Podcast Summary: In this captivating episode, Victoria Johnson talks with Carolyn J. Carpenter , licensed Heal Your Life® coach, accomplished screenwriter, story analyst, and co-founder of Hollywood Gatekeepers . Carolyn is a highly respected industry expert who teaches writers, producers, and creatives how to craft emotionally po...

Shattered Illusions: Healing the Mind-Body Connection with Mandolin Brown Guest: Mandolin Brown — Certified Heal Your Life® Coach, Workshop Facilitator, and Author Host: Victoria Johnson Episode Overview In this heartfelt episode, Victoria Johnson talks with Mandolin Brown about her powerful journey through psychosomatic illness, emotional healing, and personal transformation. Mandolin shares insi...

When we come face to face with our darkest moments, what is the spark that ignites change? Ray Windum, an addictions counselor and Heal Your Life coach, shares the story of his transformation from a troubled past to a beacon of hope. As a child exposed to hard times, Ray turned to addiction as his refuge, only to encounter a profound realization that steered him toward sobriety and aiding others i...

Join the conversation as we sit down with Julie Marrast, a woman with a revolutionary perspective on parenting. Every parent feels the weight of shaping a life, and Julie's transformative experiences have birthed her  book, "Different Than Your Parents."  It is a beacon for those navigating the uncharted waters of raising emotionally intelligent children. Our discussion cuts to the...

When the Universe whispers lessons of love and loss, are we ready to listen? Our latest conversation with Cheryle Maracle, a proud Mohawk woman, embraces just that – an odyssey through grief's shadows and the resilience it takes to emerge into the light. As Cheryle recounts the poignant chapters of her life, from the death of a sibling she never met to a family tragedy that echoes across gene...

In this captivating podcast episode, we delve into the profound and enlightening memoir journal penned by Annette Alix Roussin. Starting as a child in a remote First Nations community, Annette's life path took her from humble beginnings to the halls of academia at the University of Manitoba, where she pursued a Master of Social Work degree. This higher education expanded her knowledge and bec...

Learn more about Very Important Friend Heal Your Life® Affirmational Yoga with Lisa. Lisa shares how she has faced obstacles, made mistakes, and moved forward with awareness. She is the real deal and always overflowing with wisdom, love, and compassion. Learn more about Lisa and her unique affirmational yoga classes ⁠HERE.⁠ "At Very Important Friend Yoga, we value you. We take the time to hon...

Ale is one of those people who radiates love and authenticity. Tune in to hear about her journey in life and how it brought her to where she is now. Ale lives in Costa Rica with her children and spends her days helping others to help themselves. She is truly an inspiration. Be inspired with Ale right here! Email Ale: hola@ale.corriols.com Facebook and Instagram: @ale.corriols.com

Odille Remmert teaches how we have the power to heal through gaining control over our own brain and body chemistry and changing the negative implicit childhood memories that are holding us back.  Her work, The Remmert Method, is based on the latest in neuroscience and empowers individuals to gain control over their experiences in all areas of life, quickly, easily, and with love. Odille credits Lo...

If this podcast doesn't inspire you, check your pulse.  Taylor shares how he has transformed his life and now inspires youth and other men to do the same. Taylor Bull is a singer/songwriter, professional athlete, youth worker, Heal Your Life® coach and workshop leader, and addictions counselor. In his words..."...Music saved my life... It gave me a voice when I felt unheard... I am a sto...

Candace Burkart's journey with poor health and chronic pain led her to uncover the mind-body connection to help heal herself when doctors said it couldn't be done.  Now she uses those same techniques to help her clients.  Learn how your physical environment is a manifestation of your beliefs, thoughts, and patterns. If you’re not seeing the results you desire it’s because there’s somethi...

" I believe you have more power within you than you are aware of. You possess an energy technology that many different spiritual and healing traditions around the world have described and connected to. Learning to use this technology is your birthright, and I strive to create resources that will help you do so." ~Lisa Erikson Lisa Erickson takes a holistic approach to illness.  In this e...

Certified Grief Educator Amy Garcia Baker walks us through tips and techniques to heal different forms and stages of grief.  A student of David Kessler and Louise Hay's You Can Heal Your Heart training, she combines therapeutic processes and metaphysical teachings. She provides us with resources to help ourselves and others maneuver difficult times without suffering.  Amy Garcia-Baker is an I...

Learn how to transform "I am busy" to I am calm and I have plenty of time" with a simple meditation during this podcast.  It really works! Vanessa spent nearly ten years following the traditional route of what she should do. She worked her tail off on Wall Street, got her MBA from Stanford, and achieved “success,” but lost touch with her own inner voice…until she couldn’t ignore it...

Do not miss this episode! When it comes to overcoming adversity look no further than Felicia Heath. Felicia is a triple-board-certified critical care anesthesiologist, blogger, and debut author.  In this podcast Felicia shares her life story, which she has written in her memoir, Spirit of a Hummingbird.  She is the daughter of Vietnamese and Chinese immigrants who met in the United States, gives u...

Aura Martinez is a Self-Discovery and Empowerment coach.  She holds a BA in Forensic Psychology and is a Board Certified Holistic Health Practitioner.  Aura uses her background in psychology to help others discover themselves and create greater well-being in all areas. Aura teaches us about the importance of loving all parts of ourselves and teaches mental, spiritual, and emotional hygiene.  Learn...

Join us to learn about overcoming unworthiness, maneuvering through inner obstacles, de-stressing using creativity, and connecting to your inner wisdom. Morgan Beard received her BA in Visual and Media Studies from Duke University in 2012. She moved to New York for a job in independent film. After burning out and facing a major depressive episode while working toward licensure, she moved to Los An...