Morfett Flores

Motivation & Mindsets Show

Health EN ↓ 160 episodes

Welcome to the Mogressive Coaching Podcast! Join us as we embark on a journey of personal and professional growth, where we'll explore strategies and insights to help you reach your fullest potential. At Mogressive Coaching, we believe that progress is the key to success, and our mission is to empower individuals like you to achieve their goals, overcome obstacles, and live their best lives. In each episode, we'll dive deep into topics such as self-improvement, leadership development, goal setting, and much more. Our expert coaches and guest speakers will share valuable tips, inspiring stories...

Author

Morfett Flores

Category

Health

Podcast website

www.mogressive.com

Latest episode

Jul 15, 2024

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Episodes

#84 Start RIGHT NOW! - Wipe those Tears & Change Gears | The 1 minute Motivation 02.09.2022

Write all your goals on paper, set checkpoints, break milestones. Here's 3 coaching tips on personal trust so you can start RIGHT NOW. Trust your decisions regardless of the outcome. Its about trusting yourself. Trust the process, don’t stop half way and turn around. Reflect after completed the task not sooner.  Trust your intuition, that gut feeling we have is important don’t ignore it, trus...

#85 How To Make Personal Change Everyday | Attitude + Behavior = Everything! 02.09.2022

www.mogressive.com | @mogressive_coaching

#83 Guest Speaker: Alfreda Small BA.MA - Licensed Professional Counselor | Putting Thoughts & Life into Perspective | Importance of Personal Development 22.08.2022

We had the opportunity in asking 20 Questions(Listed Below) From Success, Failure, & Personal Coaching Tips/Experiences. Thank you again Alfreda! Facebook: Alfreda Small Alfreda Small is a Myrtle Beach, SC native who is known for her service to both her country and her community. After receiving her bachelor's degree in social science from Charleston Southern University, Alfreda joined the Sou...

#82 The Process vs Your Process 14.08.2022

www.mogressive.com One of the main differences between you and them, is your perception on life & the process. And were going to talk about the process today, and what your process is. Do you know? We’ll start revealing some of it right now. If you waaannnt! haha If you want to find your process   I want to, Inspect your life or start reflecting on  your lifestyle right now.&nbs...

#81 Life Changes Once You're Self Aware | Confident Decision Making 11.08.2022

Join mogressive to learn the ins-and-outs of you and your self awareness.  Take these 3 Affirmations home with you,  self awareness brings change by definition. Not by coincidence.  Achieving everything we want in life depends on the changes we make and don’t make - confidently. It's not easy but by challenging ourselves, and by following our hearts, minds, passions, and purposes in...

#80 Starting Your Journey | 3 Step Process 04.08.2022

Everything changes once, you take that first step, even the finish line changes with each step. Starting your journey requires 3 core foundations. Self Awareness, Self Discovery, & Self Growth/Development. Trust Yourself, Trust your decisions, & trust your gut feelings! www.mogressive.com

#79 Creating Happiness Through Self Awareness | The US is ranked #16 in the Global Happiness Index 28.07.2022

According to the world happiness report The United States ranks 16th as happiest country worldwide-globally Just behind Ireland, Germany, and Canada And sitting in first place-take a guess?  nope! its Finland. Crazy right!? Who knew Want to know whos in last place? Well get back to that.  Honestly just by doing the research and data analysis for this podcast, its generated enough motivat...

#78 You Matter To Me, I Believe In You! | It Took Me Years to Realize The Importance of Sacrifice & Seconds to Understand Gratitude 20.07.2022

When was the last time you told someone, "Hey I believe in you!" www.mogressive.com My parents taught me 90% of the Importance of Life and Left 10% for me to figure out my passions, my mindset, & passions. We can become anything we want in this life. Only, if you begin to start believing you YOU! Now get yo a$$ outta bed! lol jk

#77 Emotional Intelligence Effects Every Part of Your Day | Master Emotional Awareness | Take the First Steps 16.07.2022

Sacrifice is Temporary With The Right Mindset "Sacrifice afew months out of the year sacrifice a few weeks out of the month sacrifice a few days out of the week sacrifice a few hours out of the day and spend a few minutes on Mastering these skills"

#76 Tips to Reduce Anxiety | No More Negative Self Talk | Redirect that Light 16.07.2022

Anxiety is not a RARE condition, 40 million people in the United States experience an anxiety disorder in any given time of the year. The leading factors this year 2022 is worry and fear. which creates an increase of your fight or flight. And you control your flight or fight through your emotional intelligence. Do you have emotional Intelligence. Check out episode 76 we go over signs of low emotio...

#75 Working On Myself | Self Awareness is Step One in Taking Ownership of My Life 13.07.2022

Working on myself means starting from Step One: Self Awareness “Building Effortless Discipline” Self awareness is step one in life, step one here at Mogressive, and step one in my eBook www.mogressive.com I once heard the most sophisticated thing in the universe is sitting on our shoulders. Yeah your brain, mind, consciousness. Self awareness leads to self commitment, self commitment leads to self...

#74 How Important is Your Life? How Important is Your FUTURE, to you...Listen to this track! Breaking Mental Limitations 11.07.2022

It's important to imagine the future How about your future? Promises can be  Positive or negative. Emotional or logical. Introverted or Extroverted. Rational or irrational. Take a pick.  You still hold the future promises of your vivid imagination. Close your eyes, ..zoom in on your thoughts, filter your imagination.  and Listen, Listen to this track. We conquer, dream, and celebrat...

#73 Why People Feel Broken & How to Snap Out Of It! | Take Ownership of your Mind & Mindset 07.07.2022

www.mogressive.com | In this podcast we'll talk about why people feel broken and how they can snap out of it. We all want to be in a better position then were currently in. and we TRY to break those barriers our entire lives. Some of us make it. Some of us tasted it. Some of us hated it.  And some of us are left broken bc of it.  How long has your life been dictated by the approval of ot...

#72 How to Rebuild your Self Esteem | Learn what pieces to keep 03.07.2022

We've all looked in the mirror  Wishfully wanting to disappear Without pondering the consequences of that exact FEAR. Jumping into this world-blindfolded! Limiting beliefs and outside noises  Shape and mold - your current reality. Your current problems Your current mood Your current sacrifices & negative habits. Like procrastination or low self esteem. Internally created by a clouded...

#71 Trust The Process, Enjoy The Journey, and Decide Today You'll Never Look Back 28.06.2022

Self Talk Empowerment. We all carry the silent whispers of our so-called talents, Push those emotional boundaries.

#70 FACTS! Redirecting Pain | Our Brains Language is Frequency | Your Mind Is Powerful - The Voice of Reason 24.06.2022

The world you live in, isn't the world you live in, its the world that's given to you for you by you

#69 How to Increase Your Uniqueness & Decrease Your Laziness | What Makes You Unique? 18.06.2022

www.mogressive.com | Like my boy Hormozi says, “don’t make me niche slap you” Funnel and blend those traits together and drink your passions confidently. Let it flow through your body, and shine through your thoughts, attracting the good and releasing the bad, like a warm tequila shot.  The mass worry, doubtful, fearful..of change. Working for someone's else’s goals…this used to be you..welco...

#68 Self Awareness Is A Skill that Lives In The Future | Only 10%-15% of Americans Have Self Awareness | Past/Present/Future 16.06.2022

www.mogressive.com | Self awareness is psychology, and psychology is the rule of average based on emotions and behavior. Highly Self Aware people can recognize their emotions and filter it through emotional intelligence to decide if that's how they want to feel or why they are feeling that way. And can change those feelings or emotions in a matter of seconds! Wouldn’t you like to have that superpo...

#67 Guest Speaker: Lhea & Mark | Mogressive Graduates - 1st Hand Experience 6 Week Program | Vision Boards - Self Reflections - Goal Setting 14.06.2022

"This Program Works!!!" Lhea is on her way towards her Masters Degree & Phd. Mark, is on track to Pre Med! They both share their experiences with the Mogressive Program here in this podcast. Vision Boards - Goal Setting - Journaling - Self Reflections - Time Management

#66 Boost Time Management & Reduce Stress/Anxiety | Learn What Distracts You Here! Stop Multitasking 13.06.2022

So you're telling me you don’t have time to work on yourself bc work is SOOOO stressful. Ok guy. Is work stressful or you're just not in control mentally or physically, just reacting to life. Because your working a 9-5 just to chase the bag, due to your limited education, limited skills, and limited life experiences. And zero knowledge about who you really are. My 6 weeks course will fix that shit...

#65 [Part 6] 5 DAY CHALLENGE -Friday Night Reflection & Closing Session 12.06.2022

"Don't forget Perfectionism is a sign of low emotional intelligence, and bad days are just a reflection of your perception" Change that Sh*t!

#64 [Part 5] 5 DAY CHALLENGE -Thursday Night Reflection | 3-3-3 Rule | Positive & Negative Extremes of Life | Strategic Approach 10.06.2022

3 Things that went well, 3 Things that didn't go well, & 3 Improvements for next time. Plan 75%-85% of any plan, anticipate the What-if's. Complacency Kills!

#63 [Part 4] 5 DAY CHALLENGE -Wednesday Night Reflection | Learning About Who You Are & WhY? Leading to Self Motivation | Self Negotiations 09.06.2022

"Don't let your imagination wonder freely, Use Conscience-Imagination" Listen and I break it ALL down for Ya!

#62 [Part 3] 5 DAY CHALLENGE -TUESDAY Night Reflection | Learning About Who You Are & WhY? Leading to Self Motivation | Self Negotiations 08.06.2022

Biggest takeaway was #6 "Planning a Date" Listen to How I Shifted this one..

#61 [Part 2] 5 DAY CHALLENGE -MONDAY Night Reflection | 3 Positives, 3 Negatives, 3 Improvements | 3-3-3 Rule 07.06.2022

Listen to my reflection, I break down each of the 9 goals I set for Monday. They ranged from going for a walk, listening to my ebook, working-out, and learning something new about myself. Own It!!

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