Motivate4life

Finding Self 18.03.2026 3:24 ↓

Follow me to my journey of what is my purpose how can I grow? Who will I be? This is a life journey tune in and stay updated.

Dealing with the social anxiety 16.08.2023 0:35 ↓

This is a check in on how mental health was effected in 2020

What's happening at motivate4life 08.07.2022 3:28 ↓

what topics would you like to hear on this podcast?

There’s different types of closure 11.07.2021 4:30 ↓

Within this episode I’ll tell you a story talking about how I found closure

Personal Accountability is needed and Why? 26.01.2021 3:04 ↓

Accountability is a very sensitive Topic but is so needed for your personal growth

Stop caring what others think 05.01.2021 2:04 ↓

Positive affirmations

Night rain storm and thunder 19.10.2020 38:29 ↓

Relax and get centered for sleep with the sound of a night storm

Night storms 21.09.2020 1:42:57 ↓

The relaxing sound of rain drops on the house

How to truly love yourself 01.09.2020 7:48 ↓

Taking time to get in touch with your body while spending time with your self will help you heal and also know your true self

Setting healthy Boundaries 03.08.2020 5:54 ↓

Within this episode you will gain the tools to know what are healthy boundaries Having Boundaries are healthy part of life and give you happiness and peace

How to deal with this pandemic 25.06.2020 3:54 ↓

Learning how to handle stress during a pandemic and how to cope better

Consistency and the importantance 09.06.2020 1:58 ↓

When being consistent it leads to a patterning of success if you keep it going steadily

(PTSD) Post-Traumatic stress 03.06.2020 2:55 ↓

Dealing with PTSD and the symptoms and how to properly get help

Self-Talk 25.05.2020 1:55 ↓

Self-Talk is the frame work of our lives and with it being positive we can have a positive experience

Learning how to open your heart to love again 21.05.2020 1:31 ↓

Here’s the steps you need to open your heart to love again and affirmations that you can say daily to heal

How and why you should set personal goals 17.05.2020 1:30 ↓

Looking at your goals and making an routine of working on them set you up for success

Thinking positive and changing your thoughts can make your day brighter 13.05.2020 1:05 ↓

In this episode you will learn how to change your mind set to be more positive when repeated you have long lasting results

Don’t compare yourself 12.05.2020 1:17 ↓

Be yourself don’t compare yourself be confident in who you are .

Forgiveness is a very important part of self grow but forgiving yourself is the best part 08.05.2020 1:20 ↓

Learn that your past isn’t your future growing from past decisions has so much power

Finding your purpose 07.05.2020 1:17 ↓

When you find your purpose it’s your personal guide

Loving tones 07.05.2020 1:13 ↓

Taking time with yourself and growing to love yourself is powerful

Accepting yourself is so important and needed for self growth 05.05.2020 1:20 ↓

This episode will give you insights on the areas you should love about yourself and your daily affirmations

I Am good enough 04.05.2020 2:57 ↓

Today’s self love topic is being good enough and self boosting of being enough

Starting a podcast about self love and why 03.05.2020 2:51 ↓

Follow me on my journey of learning self love and teaching you how to love yourself along the way