Zoe Blaskey

Motherkind

Kids EN ↓ 679 episodes

Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real exper...

Author

Zoe Blaskey

Episodes

Ditch the comparison with Lucy Sheridan 29.11.2017 46:13

This episode features Lucy Sheridan, who is the world’s only comparison coach. Lucy has been featured in The Times, Grazia, Stella Magazine and even Oprah’s Lifeclass. She is also co-creator of #HigherSelfie, the spiritual lifestyle brand and co-author of the book of the same name. Lucy really does walk her talk so check out her Instagram for a healthy dose of reality amongst your feed. What we co...

Finding ourselves through motherhood with Gurmukh Khalsa 29.11.2017 36:33

This episode is incredibly special to me as it’s with my amazing Kundalini yoga teacher, Gurmukh Khalsa. You probably haven’t heard of Gurmukh but you will definitely have heard of some of her students who include Madonna, Reese Witherspoon and Miranda Kerr. Gurmukh is a master kundalini teacher (she was taught by Yogi Bhajan), she co-founded the Golden Bridge yoga centres in LA and New York and h...

Suzy Reading on self care for busy mums 20.11.2017 37:58

Suzy Reading is a mum of 2, a Chartered Psychologist specialising in wellbeing, stress management and self-care. Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. She is also incredibly wise and gentle. I loved our chat and it got me thinking about my own self-care practices and how important it is as a mum that I keep myself toppe...

Making friends with anxiety with Chloe Brotheridge 19.11.2017 26:00

Anxiety expert and author of 'The Anxiety Solution', Chloe Brotheridge, shares her advice and tips for mums. Chloe Brotheridge is is a hypnotherapist, anxiety expert and author of The Anxiety Solution released early this year which is fast becoming the go to book for anyone struggling with anxiety. I hear so many mum’s struggling with anxiety and I’ve definitely had my own issues with it, so it wa...