Motherkind

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Does it ever feel like you’re the one who has to remember everything? The school dates, the appointments, the birthday presents, the ne...

Do you say yes when you want to say no, then feel guilty for wishing you’d put yourself first? In this heartfelt conversation, author Vex King joins Zoe to explore people-pleasing, self-worth and why caring for everyone else can leave us disconnected from ourselves. Vex shares the extraordinary story of his mum, who raised three children alone after losing his dad, navigating poverty, homelessness...

TRIGGER WARNING: This episode includes discussion of miscarriage and fertility difficulties. Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Why does so much of the pressure around fe...

What happens when your life looks perfect from the outside, but deep down you know something isn’t right? Mimi Ikonn had built a successful business, a marriage and a family, but after becoming a mother, something began to shift. She felt increasingly alone in motherhood and slowly started to disconnect from her relationship without fully understanding what was happening. In this deeply honest con...

Do you ever sit down to play with your child and, five minutes later, find yourself thinking about the washing, dinner or everything else you could be doing? Zoe does too. In this special episode, created in partnership with Melissa & Doug, Zoe talks to Dr Martha Deiros Collado, a clinical psychologist specialising in parenting and child development, about why play can feel difficult for adult...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Have you ever gone back to a fitness class after having a baby and wondered why nobody asked how your body was doing? In this Motherkin...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What if the career you worked so hard to build no longer fits the woman you’ve become? If motherhood has changed what you want from wor...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Does the thought of getting through bedtime without that evening glass of wine feel almost impossible? Motherhood can leave your nervou...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What happens when your career is built around fitness and, after having a baby, you realise you don't actually want to rush to get your...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What happens when you genuinely love your career and desperately want to be there for your children? In this week’s Moment, we explore...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Motherhood changes so much — including what success, ambition and a fulfilling career actually look like. This week, Zoe is joined by F...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What if the opportunities you’re waiting for aren’t passing you by because you lack experience, but because the right people don’t know...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Feeling stuck in your career, relationship or life and have no idea what to do next? This episode is for you. Eight months ago, I felt...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. After 10 years of motherhood, I’m really glad I did some things in those first few weeks, and plenty I’d do completely differently. Not...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What if the reason you don’t feel confident isn’t that you lack ability, but because you’ve stopped noticing the evidence of how capabl...

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle jus...

Have you ever felt like one person was supposed to carry the weight of your entire world — your happiness, your moments, your everything? In this Monday Moment, broadcaster and author Anna Whitehouse, also known as Mother Pukka, shares the piece of relationship advice that completely changed how she sees love, family, and what a happy ending really looks like. Anna opens up about the reality of di...

During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays. So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far. Pregnancy, birth and breastfeeding can be some of the most physically demanding experiences a woman's body will ever g...

What skills will our children really need to thrive in a world that's changing faster than ever? As parents, we spend so much time thinking about our children's future. And with AI and technology transforming the world they'll grow into, two skills feel more important than ever: confidence and resilience . In this special episode, created in partnership with Stagecoach Performing Arts, I'm joined...

Have you ever felt like maternity "leave" was the wrong word for what you were actually doing? In this powerful Moment, broadcaster and author Emma Barnett shares the phrase that changed how she — and so many mothers listening — understood motherhood: maternity service. Emma explains how the reframe came to her during an intense week of solo parenting, and why swapping just one word completely shi...

During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays. So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far. If you’re the person who remembers the PE kits, books the appointments, sorts the childcare, knows when the suncream n...

If the summer holidays have left you feeling overstimulated, overwhelmed and like you haven't had five minutes to yourself, this Moment is for you. When the children are around more, routines disappear and the noise, demands and mental load feel relentless, it's incredibly easy for our nervous systems to tip into stress mode. You might find yourself snapping over something tiny, wanting to escape...

During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays. So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far. If you've ever wondered why you're eating well, exercising, and still struggling with brain fog, exhaustion, or stubbo...

Have you ever looked around at your life and wondered why it feels so hard just to keep up? In this powerful Moment, Dr Giselle Goodwin shares the personal turning point that changed the course of her life—and the research that followed. After reaching a breaking point on her 35th birthday while juggling two young children and two businesses, Giselle became convinced she simply wasn't coping. But...

During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays. So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far. Can you be an ambitious mother without feeling guilty? Emma Grede believes you can, and that our children actually ben...